PHOTO ONLY SUCCESS STORIES!
Went from 376 to 201 on WW since January 2013, 69 yo)
ercarroll311 wrote: »
186lbs down pics without date are recent but lost 15lbs since they were taken118
Jiren95 Posts: 8 MemberIt's exactly 90 days of hard training and nutrition in place.
You give me hope! Nice job!0
It's exactly 90 days of hard training and nutrition in place.
Just finished losing 120 lbs in 280 days. Sitting at 205 lbs currently. Planning on Trying to find my maintenance calories currently. Once I stabilize with my current Routine, PHUL, I plan on starting a Slow Bulk of 1-2 lbs a month for a good 10-15 lbs. Then following that up with a Cut to see how I look.
277 to 192... almost there!!
thekevinbroach wrote: »277 to 192... almost there!!
@thekevinbroach you did amazingly. Well done6
This is from when I lost 100lbs which was the most I lost. Exercising a couple to a few hours a day at the time. Now I aim to only exercise ~1 hour max a day and balance life a bit more.
My change was thanks to my gym and myfitnesspal. I'm over Day 800 In a row now of tracking. Loving my new life of being able to do activities like running or hiking. I am so proud of what I could do with some help and how I kept it up so long.87
At my biggest I didn't take very many pictures, and I just had a hunt on an old friends page and found this before which is I think the biggest I've ever seen myself look. After is on my holiday a week ago that I have just returned home from. Feeling like a million bucks, even with a couple extra holiday kilos72
Still a long way to go
me in summer 2013
Me in summer 2017
andwikaif89 wrote: »20
Hit my goal weight today. Down 40 lbs. Phase 2 is maintain and tone up.66
3 years and -150lbs158
bobbigirl83 wrote: »
3 years and -150lbs
You look great!14
Not quite at my goal yet. I'm still toning
andwikaif89 Posts: 13 MemberPosting again because I need some boost of motivation for myself.
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