What's Your Most Recent NSV

So I'm finally down to 145lbs today. I started at 175lbs in January. So 30lbs gone. The NSV is surprisingly something I did this month and I still continued to lose weight. For the past 3 weeks, well I was lazy, I decided to reduce my daily steps from average 15,000 steps to 12,000 steps everyday and increased my calories from average 1300-1400 daily intake to 1600-1700 calories. Since I'm 5'2" and getting closer to my goal weight of 135lbs, I assumed I'll probably not lose anything eating that much. However, this is my TOM week and I have been dropping 0.5lbs daily starting Monday this week. I did fluctuate up as high as 150lbs from my last lowest weigh-in 146.5lbs ( 3 weeks ago ). These monthly hormonal changes can really screw up your numbers. But as of today I'm down to 145lbs and it may go lower. I'll have to wait and see. My waist line is really small it's so unreal! But I'm more happy about my hips and butt reducing. That's my struggle area with my pear shape. I started at 48.5inches January and I'm down to I think 43.75inches, I have to wait until after TOM to recheck. My goal is get to 39-40 inches hopefully without losing any more of my bust. I can't afford to lose anymore up top

Not too long ago, I finally bought size 14 jeans at Goodwill, down from about five years in 16/18. Today I need a belt to keep those size 14s from slipping too low, and the belt is on the third hole! I haven't used a belt in years.

Not feeling my vest pinch my fat anymore when I sit in the patrol car. Very uncomfortable feeling. Law enforcement officer

quiksylver296 wrote: »

marine2015 wrote: »

Not feeling my vest pinch my fat anymore when I sit in the patrol car. Very uncomfortable feeling. Law enforcement officer

Amen! That is a great one. I actually had to re-adjust all my velcro to make my vest smaller.

It is a great feeling!!! Be safe

Took measurements today. Neck reduced 1/2 inch - chest reduced 2 inches - waist reduced 1inch - hips reduced 1 inch. 30 days since the last measurements. YAY!

-Made it 10 miles on my exercise bike!
-Bought a pair of size 12 jeans, which I haven't done in many years.
-Feeling more energetic.

I was stopped twice this week by two different people, that work in the same building as me, and they commented on how much weight I lost and told me how fit I was looking. That was pretty awesome.

Doctor's appointment today, the girl who weighs me said, "You've lot a bunch of weight!" even before I stepped on the scale. Both she and the doctor wanted to know what I did, and acted surprised when I said exercise and counting calories. The doctor said I was certainly a success story.

Also lost another inch off my waist. It's slow but it's coming along! My stomach is definitely going to be the last thing to go.

Preplanned chocolate doughnut as my midnight snack and I didn't eat it!! I've put it nicely on a plate, brought it to bed and packed it back after few minutes! I just didn't feel like eating anymore.

I hit bodyweight (plus some) on my bench press this morning! 181.9 lbs! There was a slingshot involved, but I am still stoked!!!