Weapons of Mass Reduction : Team August Challenge!

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Replies

  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    The group is closed as of now... There are 26 groups with 21 team members on them.... so if a member hasn't weighed in maybe a spot will open up!
  • missysmission777
    missysmission777 Posts: 82 Member
    too funny. I took my phone in the bathroom with me and played PANDORA my 80'S A pour some sugar on me came on... LOL I ABOUT PEED ALL OVER MYSELF.......From laughing...
  • toots99
    toots99 Posts: 3,794 Member
    100 Jumping jacks done! Bring it on!
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    Water - check :drinker:
    Jumping Jacks - CHECK!!!!!!! :drinker:
  • Aloxander
    Aloxander Posts: 121 Member

    125 down BABY!!!!! I will hit 125 every other time I go to the restroom. It takes me about 2 minutes. I go to the restroom like 8 times a day during my 9 hour shift at work so I should be doing 500 :tongue:

    Do we get more points the more sets of 100 that we do?

    I am not quite sure if we get more points, I believe so though! Lets WIN :happy:

    CW: 170
    GW: 160 August Challenge ( -10lbs)


    5978368.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    150 done total!!! :happy:
  • PaulC9554
    PaulC9554 Posts: 117 Member
    Water measurement comparison.
    Here in the UK we use Millilitres for fluid measurement. A UK cup measurement is bigger than a US one. So as you will be drinking (min) 64oz, in the UK we'll be doing 2 Litres which is slightly more..
    ...just in case you're wondering what the difference is :smile:
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    Water - Drank 128oz today +1
    Food - Logged every bite and stayed well under +1
    Challenge - Completed 100 jumping jacks +1

    I gave the team +3 points today!

    Good luck to the rest of you - we can do this!!!!
  • Sadie_sal3267
    Sadie_sal3267 Posts: 44 Member
    Okay horray JUMPING JACKS 100 COMPLETED 12 CALORIES BURNT..:sad: :noway: :blushing:
  • Sadie_sal3267
    Sadie_sal3267 Posts: 44 Member
    I actually did 122 if you count the 22 I did in my 30 Day Shred workout!
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    Okay horray JUMPING JACKS 100 COMPLETED 12 CALORIES BURNT..:sad: :noway: :blushing:

    WHAAAAAAT?! MFP gave me well over 100 burned!
  • aldiaz381
    aldiaz381 Posts: 21
    I wore my hrm for my jumping jacks and it was only like 18 calories burned. I did them all at once.
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    96oz of water down too! :drinker:
  • AJDistel
    AJDistel Posts: 93
    Okay horray JUMPING JACKS 100 COMPLETED 12 CALORIES BURNT..:sad: :noway: :blushing:

    WHAAAAAAT?! MFP gave me well over 100 burned!


    The calories burned depend on your weight and the time logged for the exercise.
  • Gary6030
    Gary6030 Posts: 593 Member
    Add me in, and then someone please call 911 I have a feeling I may need it...really 100 jumping jacks?

    @Suz like that idea of music I've got some on a play list that I clean house to...here goes nothing...

    I can do this, I can do this, I can do this....

    Of course you can do this....do you realize just how much stronger you really are! WTG!
  • Gary6030
    Gary6030 Posts: 593 Member
    Here is what I did today.

    P90 Strength Training.
    200 Jumping Jacks
    3 minutes Jumping Rope
    35 Minutes on hardest setting of elliptical (I'm only bragging to myself. I promise you go boy!)
    3.2 Mile running Day 1 Week 3 C25K. Not as bad as I thought.

    186 oz of water and counting!

    I feel great. I think I hurt some crazy Piriformis just more stretching for it I guess. WE ARE DOING IT!
  • kristinascott
    kristinascott Posts: 36
    QUESTION: I might sound silly for asking buthow do you - lol :D

    • UP and Downs *
    • Squat Lunges
  • Gary6030
    Gary6030 Posts: 593 Member
    I wore my hrm for my jumping jacks and it was only like 18 calories burned. I did them all at once.

    Yeah I was surprised to. I thought for sure it was going to be like 100. Well next time we think about some junk to shove in our face do 100 jumping jacks and remember that's not even 20 calories. So for a 500 calorie desert I would need to do 2500 Jumping Jacks. Now that is some scary stuff right there...>I don't care who you are.
  • sass30
    sass30 Posts: 355 Member
    I hope you guys bring it because Drop It 'Cause We're Hot is gonna wreck you!
  • LifeJacketWaterJogger
    LifeJacketWaterJogger Posts: 231 Member
    hey can i join?
  • LifeJacketWaterJogger
    LifeJacketWaterJogger Posts: 231 Member
    bump!!!
  • skinnywithin
    skinnywithin Posts: 1,392 Member
    ok I did my 100 jumping jacks for the team however my day has been a train wreck so the eating was a hit & miss tomorrow will be better I promise team !!!!!

    Lori
  • toots99
    toots99 Posts: 3,794 Member
    Water - Drank 128oz today +1
    Food - Logged every bite and stayed well under +1
    Challenge - Completed 100 jumping jacks +1

    Did all that too. (In case anyone looks, I don't ever log my water...I drink too much to keep up with logging it! :laugh: )
  • Aloxander
    Aloxander Posts: 121 Member
    Okay WMR here is my workout for today:

    Hula workout 25 minutes
    Indi-Hop 30 min

    475 Jumping Jacks 6 min

    196 oz of H2O

    Ready for tomorrow's challenge :tongue:
  • AJDistel
    AJDistel Posts: 93
    Day 2 challenge complete. Now to make sure I eat well and get all my water in the rest of the day. I have 32oz down thus far.
  • PaulC9554
    PaulC9554 Posts: 117 Member
    Here's my workout for today.

    Concept Rower. Two distances.
    2000m (for the team), 8:38 mins, 2:09 / 500, S/R 29, Cals 87, Ave HR 143.
    10000m, 43:10 mins, 2:09 / 500m, S/R 28, Cals 527, Ave HR 161.
    100 Jumping Jacks as I didn't time myself yesterday. 2:31 mins, Cals 31, Ave HR 149. Done straight after rowing.
    50 ab crunches, practising for tomorrows challange.

    Keep it up guys...
  • PaulC9554
    PaulC9554 Posts: 117 Member
    Before I started using my HR Monitor my calories burned - taking readings from the various machines and MFP we well in to the 1000's. I thought the figures were a bit extreme so I didn't eat back all the cals. My HR monitor now shows that I burn considerably less. As for accuracy in any of the kit used, as they're all just really guides, I feel better eating back the cals (or some of them) that my HR monitor shows I've burned. I think I could have seriously been overeating if i'd have been following the machine or MFP calculations. Something to bear in mind I think for those who use the machine and MFP calcs and don't use a monitor.
  • Bailey543
    Bailey543 Posts: 375
    Ohhhhhh, so this is the forum? Ha, I just realized this was still going. Oops. Anyway, I learned a lot in the last 15 minutes. Need to get Gary my weight. Hope to lose at least 10 pounds this month!
  • skinnywithin
    skinnywithin Posts: 1,392 Member
    so what is todays challange?
  • Gary6030
    Gary6030 Posts: 593 Member
    I hope you guys bring it because Drop It 'Cause We're Hot is gonna wreck you!

    Drop it........sigh........you are gonna drop from intense heat this group is bringing. We'll call the squad now to pick you up back at the half mark. WE ARE GOING TO WIN!
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