Have you tried drinking a gallon of water a day?????

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Replies

  • cbelc2
    cbelc2 Posts: 753 Member
    Halve your weight. That’s how many ounces of fluid you should drink in a day. So unless you weigh 336 lbs, 16 cups might be too much. If you are adding the gallon to other drinks, please re-evaluate your drinking.
  • cmtigger
    cmtigger Posts: 1,450 Member
    I drink about 2 liters a day, but it’s doctor ordered.

    If it weren’t for that I’d go with how thirsty I was, how dry my skin was and so on.