PHOTO ONLY SUCCESS STORIES!
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GrumpyHeadmistress wrote: »
108lbs down, 4lbs to go!
You have done awesome! Do you follow any threads? Also what are some of the things that have kept you on track?
Thank you & best wishes!
Thanks! I measured religiously (weighing even prepackaged items) and exercised doing cardio and strength.
Ate everything - pizza, ice cream, chocolate, donuts - but fit them into my calories. I didn’t exclude anything.
Never had a plateau - gained some week, lost some weeks and stayed the same occasionally but never got stuck.
Learnt about my cycle and hormones and found out that I gain when I ovulate. Which taught me to be patient and what water weight does to you.
Hope that helps!
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imbailey78 wrote: »
186lbs down pics without date are recent but lost 15lbs since they were taken
Fantastic!!! You should be sooooo proud!62 -
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Still have 100+ to go, but I just got my first hundred and consider that a huge success!
Yes it is a fantastic success!!! Be so proud of what you a have accomplished thus far, tremendous effort equals tremendous results. Celebrate every goal!!! All the best with the next 100, you can do it!26 -
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WOW! You are ALL so inspirational. There are just too many of you for me to 'quote'. Congrats!5
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1 and a half years0
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momoftwins985 wrote: »Guess an update is in order! Started at 248, lost 120 pounds. Am now bulking since I found myself to be too thin with very little muscle ton. So now I’m currently bulking! Amazing transformations, everyone
This is great!! I'm a few pounds shy of your start weight and attempting to get to your current weight! Great job!! Definitely something to look forward too! Congrats and good luck with the bulking!21 -
Thank you everyone for your inspiration! I hope to post my photos here some day.4
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Honestly, I am still in shock at how simple it's been to lose and maintain over three years. #grateful
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11 months; halfway to where I want to be.87 -
Currently following the blood sugar diet, lost 20lb in the last 5 weeks, 2 stone 4lb in total
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MrsSalBeck wrote: »May 2016 - September 2017
242 - 135
5’ 7”
Holy *kitten*!!!5 -
How do you post a picture??2
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February 2017-October 2017
-98lbs
About 1/2 way there (It’s slowing down and getting harder )
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CICO and MOVE everyday.5
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loveswalking wrote: »
Yes I am, Apollo381 -
Been waiting to post here for awhile...
SW: 221 CW:168 (down 53lbs)
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You guys keep me motivated. Love to all.5
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45lb down. 35lb to go.91 -
Found some old pants....
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gamerbabe14 wrote: »Been waiting to post here for awhile...
SW: 221 CW:168 (down 53lbs)
Wow, great stuff
What was your routine to get here?30
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