Lose 5lbs + in November 2017

1…89111314…16

Replies

  • bossymom15
    bossymom15 Posts: 130 Member
    Starting weight -186
    Current weight -178
    November Goal -173
    Ultimate goal -153

    1st -178
    8th - 178
    14th - 178
    21st -
    28th -

    Total loss for November -

    Bossymom15
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Starting Weight: 124
    November Goal: 119
    Ultimate Goal: 115-118

    1st - 124
    8th - 122
    14th - 121
    21st -
    28th -

    Total loss for November -
  • Shenzi03
    Shenzi03 Posts: 88 Member
    I'm in!

    Starting weight - 203 (2011)
    Current weight - 138
    November Goal - 133
    Ultimate goal - 125-130

    1st - 138.0
    8th - 136.8
    15th - 135.0
    22nd -
    29th -

    Total loss for November - 3 lbs
  • angmarie28
    angmarie28 Posts: 2,895 Member
    Starting weight -172
    Challenge starting weight-156.6
    Current weight -155.6
    November Goal -152
    Ultimate goal-136

    1st -156.6
    7th -155.6
    15th -155.2
    22st -
    29th -

    Total loss for November - 1.4lbs
  • Coheednkimbria
    Coheednkimbria Posts: 206 Member
    Original starting weight : 190
    November starting weight : 171 (weighed in Oct 27th)
    November goal : 161
    Ultimate goal: 140

    Nov 3-168
    Nov 10-165.6
    Nov 15-163
    Nov 21-
    Nov 30-
  • snowprincess502
    snowprincess502 Posts: 103 Member
    Starting weight: 128
    November goal: 123
    Ultimate goal: 115

    1st: 128
    8th: 124.0
    14th: 125.3 ☹️
    21st:
    28th:

    Overate on Saturday and the scale shows it. Getting my diet back on track
  • dmsl977
    dmsl977 Posts: 232 Member
    Starting weight - 185
    Current weight - 174.9
    November Goal - 169
    Ultimate goal - 135-140

    1st - 176
    8th - 174.9
    14th - 174.9
    21st -
    28th -

    Total loss for November - 1.1
  • gabisaez
    gabisaez Posts: 1 Member
    Starting weight - 160
    Current weight - 154
    November Goal - 150
    Ultimate goal - 135

    1st - 155
    8th - 155
    14th - 153.7
    21st -
    28th -

    Total loss for November - 1.3
  • AB0215
    AB0215 Posts: 7,141 Member
    Original starting weight - 240.6
    November starting weight - 196.9
    November goal - 191.9
    Ultimate goal - 140?

    11/1: 196.9
    11/8: 194.5
    11/15: 193.9
    11/22:
    11/29:
    11/30:

    Total loss for November:
  • cjsacto
    cjsacto Posts: 1,421 Member
    MFP Original starting weight 2012: 201 lbs
    MFP Starting weight 2015: 201 lbs
    MFP Starting weight 2017: 184 lbs

    September starting weight: 177.0
    October starting weight: 172.5
    November starting weight: 165.0

    November goal: 160
    Ultimate goal: 145

    November 01: 165.0
    November 08: 163.0
    November 15: 161.5
    November 22:
    November 30:

    Loss for the month: 3.5
  • annuthebest
    annuthebest Posts: 26 Member
    I'm in also and a first timer

    Starting weight: 231
    Current weight: 208
    November goal: 200
    Ultimate goal: 140

    1st: 211.6
    8th: 210.6
    14th: 208.6
    21st:
    28th:
  • katiey1123
    katiey1123 Posts: 74 Member
    Current starting weight: 156.5
    Current weight: 156.5
    November goal: 150
    Ultimate goal: 110.2

    1st: 156.5
    8th: 155.4
    16th: no change
    22nd:
    29th:
  • JennH517
    JennH517 Posts: 256 Member
    Tracie_Lord wrote: »

    I also weight daily but record weekly weight as logged weight. A great app I found is 'Happy Scale' when you input daily it averages your true weight :) Nice little motivator

    I use a Garmin Vivofit and that app averages weights.

    Back in 1999-2000 when I last lost a bunch of weight, I used a spreadsheet to calculate it. The concept is definitely not new. It may not be for everyone, but it's definitely the way to go for me.

    Jenn
  • chaithraalex
    chaithraalex Posts: 5 Member
    I'm in also and a first timer

    Starting weight: 153 (69)
    Current weight: 150 (68)
    November goal: 144.5 (65.5)
    Ultimate goal: 141 (64kg)

    1st: 151(68.5)
    8th: 148.8 (67.5)
    14th: 146.6 (66.5)
    21st:
    28th:
  • Jeepygirl
    Jeepygirl Posts: 23 Member
    Starting weight - 195
    November Starting weight -185.6
    November Goal -180
    Ultimate goal - 120ish

    2nd - 185.4
    9th - 184
    16th - 184
    23rd -
    30th -

    Total loss for November - 1.4 so far

    No weight loss this week. Had a couple not so good days and a couple that were pretty high in sodium. At least it's not a gain!
  • rachelcalsbeek
    rachelcalsbeek Posts: 185 Member
    I was sitting comfortably at the 165s, but this week, my weight has been slowly creeping up. Nothing has changed eating-wise, but it is my TOM, so I'm sure that's the culprit.

    Original Starting Weight: 197.6 lbs.
    November SW: 167.8 lbs.
    November Goal: 160 lbs.
    Ultimate Goal: 150 lbs.

    2nd: 166.8
    9th: 165.8
    16th: 166.2
    23rd:
    30th:

    Total loss for November:
  • cookster82
    cookster82 Posts: 39 Member
    edited November 2017
    Bounced back after my blip last week. Hope everyone is having a great week! P.S. I do better keeping up with my news feed. Accepting friend requests if you're interested in connecting!

    Starting weight - 233
    Current weight - 192.6
    November Goal - 183
    Ultimate goal - 165

    1st - 188.7
    8th - 192.6
    15th - 187.6
    22nd -
    29th -

    Total loss for November: -1.1
  • euge280
    euge280 Posts: 6 Member
    Today was a hard day... i gave in and eat Ice cream a lot of ice cream.. it was too hot and i just couldnt take it.. hope it dosent ruin my week....
  • rvaugh07
    rvaugh07 Posts: 110 Member
    euge280 wrote: »
    Today was a hard day... i gave in and eat Ice cream a lot of ice cream.. it was too hot and i just couldnt take it.. hope it dosent ruin my week....

    Slip ups will happen, just have to jump back into the healthy eating in the morning. 1 day won't have much of an impact unless you continue the unhealthy choices.

    When I'm craving something sweet I like to have either a frozen tube of yogurt, I get chobani that's only 50cal, or I have a cup of frozen fruit, we keep blueberries strawberries peaches mangos and blackberries in the freezer with no sugar added. It taste delicious is low calorie and is a nice treat or snack.
  • euge280
    euge280 Posts: 6 Member
    rvaugh07 wrote: »
    euge280 wrote: »
    Today was a hard day... i gave in and eat Ice cream a lot of ice cream.. it was too hot and i just couldnt take it.. hope it dosent ruin my week....

    Slip ups will happen, just have to jump back into the healthy eating in the morning. 1 day won't have much of an impact unless you continue the unhealthy choices.

    When I'm craving something sweet I like to have either a frozen tube of yogurt, I get chobani that's only 50cal, or I have a cup of frozen fruit, we keep blueberries strawberries peaches mangos and blackberries in the freezer with no sugar added. It taste delicious is low calorie and is a nice treat or snack.

    Thanks for the tips...
    I m frustrated cos this Saturday is my sister's bday and as I m a baker im doing the cake and know its going to be tough not to eat sweets..
    Sorry for my english is not may first language
  • llbrixon
    llbrixon Posts: 964 Member
    Original starting weight: 187
    November starting weight: 183.6
    November Goal: 176
    Ultimate goal: 170

    11/01/17: 183.6
    11/08/17: 182.6
    11/15/17: Weigh on 18th
    11/22/17:
    11/29/17:

    Total loss for November:
    Total loss for October: 3.6 pounds

    Losing weight this time around is a lot tougher. It is very slow, and I am walking each day and sticking with the diet. I am 63 years old. I am doing the same type of diet as I did last year.
  • rvaugh07
    rvaugh07 Posts: 110 Member
    euge280 wrote: »
    rvaugh07 wrote: »
    euge280 wrote: »
    Today was a hard day... i gave in and eat Ice cream a lot of ice cream.. it was too hot and i just couldnt take it.. hope it dosent ruin my week....

    Slip ups will happen, just have to jump back into the healthy eating in the morning. 1 day won't have much of an impact unless you continue the unhealthy choices.

    When I'm craving something sweet I like to have either a frozen tube of yogurt, I get chobani that's only 50cal, or I have a cup of frozen fruit, we keep blueberries strawberries peaches mangos and blackberries in the freezer with no sugar added. It taste delicious is low calorie and is a nice treat or snack.

    Thanks for the tips...
    I m frustrated cos this Saturday is my sister's bday and as I m a baker im doing the cake and know its going to be tough not to eat sweets..
    Sorry for my english is not may first language

    Just keep reminding yourself they are empty calories and do nothing good for your body. If you want some, try to make it only a bite or 2 and then eat a salad or something nutritious and low cal to help balance out the bad food.
  • JennH517
    JennH517 Posts: 256 Member
    euge280 wrote: »
    Today was a hard day... i gave in and eat Ice cream a lot of ice cream.. it was too hot and i just couldnt take it.. hope it dosent ruin my week....

    It happens. Be kind to yourself, and start again tomorrow. It isn't about perfection. (((Hug)))

    Jenn
  • SherryRueter
    SherryRueter Posts: 3,379 Member
    I'm seeing the number creating the wrong direction and honestly haven't been giving a *kitten* about what I eat. Time for that mindset to go away before I do some real damage.

    Original Starting Weight: 176.6 lbs.
    November SW: 105.8 lbs.
    November Goal: 102 lbs.
    Ultimate Goal: 102 lbs.

    2nd: 103.8
    16th: 105.2
    23rd:
    30th:

    Total loss for November
  • annuthebest
    annuthebest Posts: 26 Member
    Faelwyn_the_Rising_Phoenix wrote: »
    Starting weight - 298 lbs
    Current weight - 189.8 lbs
    November Goal -180.8 lbs
    Ultimate goal - 150 lbs

    1st - 189.8 lbs
    8th - 185.4 lbs
    15th - 181.6 lbs
    22nd -
    29th -

    Total loss for November - 8.2 lbs

    30018749.png

    When did you start your journey? From 298 to 189?? Wow!!
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member

    Original starting weight - 224lbs
    Current weight - 198lbs
    October goal - 193lbs
    Ultimate goal 112lbs

    4th - 198lbs
    10th -201lbs - I’m not too worried as it’s that TOM, it’ll come back off after these horrible few days are over lol x
    16th - 198lbs
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Starting weight -298
    Current weight -272.5
    November Goal -262
    Ultimate goal - 180

    3rd -272.5
    10th - 268
    17th - 266.5
    24th -
    1st -
  • JennH517
    JennH517 Posts: 256 Member
    SamanthaLouiseMence wrote: »
    Original starting weight - 224lbs
    Current weight - 198lbs
    October goal - 193lbs
    Ultimate goal 112lbs

    4th - 198lbs
    10th -201lbs - I’m not too worried as it’s that TOM, it’ll come back off after these horrible few days are over lol x
    16th - 198lbs

    Don't you hate when that 2 number rears its ugly head again? I know it's temporary for you, for me when I was there before, it irked me!

    Jenn
This discussion has been closed.

Categories