What's Your Most Recent NSV
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@NewLIFEstyle4ME - thanks I am a lot calmer today
Swam 2500m - longest swim in a while and have a day of cake and samosas and chip shop food to look forward to - all pre-logged and will still be under by end of day
Definitely logging this week as major NSV as I think it is the first time I have properly resisted an emotional binge and pushed through it without needing to go back and address it with food! lol22 -
Attended a concert last night. To get to my seat in the middle of a LONG row of seats, I had to scooch past a couple dozen people. It was physically easy and I wasn't too self-conscious.
It really drove home what a difference losing 22% of my starting weight has made in my quality of life. :-)19 -
Last night I flexed in the mirror (I know, I know), and I saw guns. Me! Guns!
GUNS!53 -
I had enough confidence to post my success story today.30
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Yesterday my go-to trusty work skirt...slid off. I was wearing a coat, thankfully, but yeah I can't wear that anymore.26
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@NewLIFEstyle4ME - thanks I am a lot calmer today
YAY YOU, I'm so GLAD to hear it...I'm cheering you on
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Another coworker compliment. I went out with my coworkers after work for some happy hour cocktails. It was casual Fridays and I wore skinny jeans. As we are drinking and talking in our group one of my coworkers said, "wow your waist is so tiny. I didn't notice since you usually don't wear form fitting clothes." I've been big my entire life. I think this is the first time in my life someone has referred to me as tiny. I'm sure being a pear shape with very broad
shoulders makes my waist look really small. I told her I don't really feel like i'm small yet. It's taking me a while to adjust and I still have 8 more pounds to lose to reach my first goal weight.21 -
I ran my first ever 10kthis morning. 1 hr 12 minutes I did not walk a single step I am so proud of myself.36
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Walked around Walgreens this morning while waiting on a prescription to be filled. I was having a little sweet tooth, so I wandered over to the candy aisle. A couple months ago, I would grab a coke and a bag of peanut butter m&ms to take home with me. Today, I read labels on a bunch of stuff but couldn't decide on anything I felt was worth the calories. So when they called my name to get my prescription, I grabbed a cherry sprite zero and left.27
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Not related to food/weight but to the new dedication I found when I joined MFP. I went to Paris with my family this August. I had some rudimentary French but decided to improve my skills and installed Duolingo app on my phone in April. Well, I certainly improved my French by the time we went to Europe but today I completed the entire course even though I no longer have the practical need of the language!! Next steps - watching some movies in French on Netflix or Youtube. That's what my husband does to improve his Japanese.
It's nice that the dedication/persistence extends not only to tracking food/exercise but also to other areas of my life...29 -
CeciliaBobilia wrote: »Last night I flexed in the mirror (I know, I know), and I saw guns. Me! Guns!
GUNS!
Wow. Canons!7 -
I have a first date tonight with a young lady and wanted to buy a new shirt. I found a nice Chaps button down, grabbed an XL and headed to the fitting room.
It was too big. No effing way. When I started this I was 240 pounds and saw the change from XXL to XL, but this? Really? I went back, grabbed a large and it fits perfectly. Looks good too. Holy crap.
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I walked over 50,000 steps and climbed 132 floors today, according to my fitbit charge!!!27
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CeciliaBobilia wrote: »Last night I flexed in the mirror (I know, I know), and I saw guns. Me! Guns!
GUNS!
Your facial expression is cracking me up! Well done!
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Ran my first official half marathon and finished in 1 hour 42 minutes. Avg pace was around 7:50 min per mile. In Feb I could not complete a 5K without walking breaks. Next is a full marathon in March.35
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I'm breaking the rules by posting this because it is a total scale victory, but I just can't contain myself! As of this morning, I am officially in ONEDERLAND!!!!!69
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Complete W1 of C25K! Just in time for the holiday wee.19
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Realizing I'm a medium and can fit in the majority of the stores at the mall. I've been a large as long as I can remember, maybe back in Middle school I was a medium.28
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I bought these boots for my birthday many moons ago. They've been in a box tucked away in a closet because my calves got way too fat to fit in them.
But I'm back!
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I ran 22.4km last week! This from a person who started C25K at the end of May.34
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