We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lose 5lbs + in November 2017

1…1011131516

Replies

  • vanilla_frosting
    vanilla_frosting Posts: 104 Member
    I'm in! I tried the daily weigh-in, but I was too frustrated with no loss or gains. So I think the weekly is better for me. I'll weigh in on Saturdays.

    Starting weight - 204.8
    Current weight - 178.8
    November Goal - 175
    Ultimate goal - 150ish

    4th – 180.2
    11th – 181.2 (I haven’t been counting calories for several days, but I’m back on track today)
    18th – 177 :) Thanksgiving this week...we'll see what the weight is on Saturday.
    25th -
    30th -

    Total loss for November -1.8 lbs
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Height: 5'5"
    Heaviest Weight: 138 LBS
    Ultimate goal: 117-120 LBS
    Current Weight: 125.8
    November Goal: 123 LBS

    Nov 1: 125.8
    Nov 4: 125
    Nov 8: 126
    Nov 14: 125.8
    Nov 16: 126.2
    Nov 17: 125.8
    Nov 18: 124.2
    Nov 19: 123.8
    Nov 20: 125.2
  • PaganUK
    PaganUK Posts: 238 Member
    43yo female. 5 '5".
    starting weight. 225. (Dec 2016)
    current weight 169.4
    November goal 165
    ultimate goal 140 :)

    Nov 1. 169.4
    Nov 7. 169.0
    Nov 14 166.2
    Nov 21 163.4
    Nov 28

    Total loss for November far: 6lbs
  • GottaJustKeepItMoving
    GottaJustKeepItMoving Posts: 37 Member
    edited November 2017
    Update time!

    Starting weight - 160.4Ibs
    November Goal - 155Ibs
    Ultimate goal - 118Ibs

    30th - 160.4Ibs
    6th - 158Ibs
    13th - 157.2Ibs
    20th -155.4Ibs!!!
    27th -

    Total loss for November - 5Ibs

    This weekend was a little tricky- lots of snacks, but still managed to fit them in and stay on target for calories (just). I'm amazed I'm at my first goal of -5Ibs! This thread has been great for keeping me accountable, so thanks all.

    To all those with losses, congratulations and keep going- you'll get there! To those struggling, remember it's one day at a time; each moment is a reset button. You CAN do this.
  • GottaJustKeepItMoving
    GottaJustKeepItMoving Posts: 37 Member
    edited November 2017
    .
  • Pepsab
    Pepsab Posts: 169 Member
    SW - 234.7
    CW- 215.6
    GW- 165

    November Goal - 210lbs

    7th- 216.0 i do weigh in daily because i like to keep track. The scale has sat on this now for 5 days even being in my calorie goal. So frustrating.

    14th - 214.9 Once again im at a stall weight loss wise. When comparing to last week it is a slight loss so i should be thankful but its getting a lot hard for that weight to come off the last month or so.

    21st- 213.6
    28th-

    I weigh in on Tuesdays



  • OhJayEss
    OhJayEss Posts: 69 Member
    Starting weight - 95.8 kg
    Current weight - 87.3 kg
    November Goal - 83.6 (lose 3.7 kg)
    Ultimate goal - weigh 50-55 kg

    1st -87.4
    8th - 86.8
    14th - 86.5 (slow & steady wins the race ;) )
    21st -87.2 ( :neutral: bad wknd)
    28th -

    Total Loss in November-0.9kg
  • annuthebest
    annuthebest Posts: 26 Member
    I'm in also and a first timer

    Starting weight: 231
    Current weight: 208
    November goal: 200
    Ultimate goal: 140

    1st: 211.6
    8th: 210.6
    14th: 208.6
    21st: 205.6
    28th:
  • euge280
    euge280 Posts: 6 Member
    Starting weight - 75,5 kg (166.44 lbs)
    November Goal - 70 (154.3lbs) (lose 5,5 kg)
    Ultimate goal - weigh 60-65 kg

    1st -75,5 kg (166.44 lbs)
    7th - 74,5 kg
    14th - 72,7 kg (160.27 lbs)
    21st - no change... im happy cos between my sis bday and me stress eating thought I I was going to be 75.5 again
    28th -

    Loss in November- 2,8 kg (6.17 lbs)
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Sure seems like a slow go, but making progress...those last few pounds are certainly the most difficult to lose. Most days calories consumed are less than recommended just to be able to lose 1 pound per week. Not sure I would be losing any weight at all by consuming recommended daily calorie intake. Anyone else find that to be true? Still hope to make the 5 pound goal by end of November. Soon thereafter, I hope to be in maintenance. Thursday will be a telling day for most of us. I'm sure I'll be tasting everything for T-Giving...just need to be mindful and keep portions extra small for that meal. Best wishes to everyone and Happy Thanksgiving!

    Starting Weight for November: 124
    November Goal: 119
    Ultimate Goal: 115-118

    1st - 124
    8th - 122
    14th - 121
    21st - 120
    28th -

    Total loss for November -
  • Coheednkimbria
    Coheednkimbria Posts: 206 Member
    Original starting weight : 190
    November starting weight : 171 (weighed in Oct 27th)
    November goal : 161
    Ultimate goal: 140

    Nov 3-168
    Nov 10-165.6
    Nov 15-163
    Nov 21-162.6
    Nov 30-

    Total loss for November- 8.4 lb
  • cpanus
    cpanus Posts: 20,162 Member
    Original starting weight: 192.2
    November starting weight: 143.4
    November goal: 140.0
    Ultimate goal: 135lbs

    11/01 - 143.4
    11/06 - 143.4 too much salty popcorn yesterday!
    11/13 - 143.6
    11/20 - 144.8
    11/27 -
    11/30 -

    Change this week:
    Total change for November:

    Chris
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    November starting weight: 389.8
    November goal: 380.8

    Nov 05: 389.8
    Nov 13: 387
    Nov 20: 385.2
    Nov 27:

    Total loss for November: 4.6 LBS

    887823.png
  • sophsw
    sophsw Posts: 81 Member
    November Starting weight: 80.6 kg
    November Goal Weight: 77kg
    Ultimate goal weight 60kg

    On wednesdsays we weigh!


    08/11 = 80.6kg
    15/11 = 79.6Kg
    22/11 = 79.4kg
    29/11
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
    Starting weight - 189
    Current weight - 142.4
    November Goal - 137
    Ultimate goal 125

    1st - 140.1
    8th -142
    14th -141
    21st -142.2
    28th -

    Total loss for November -
  • beckm2022
    beckm2022 Posts: 298 Member
    Starting MFP weight (March 2014): 225
    Starting Nov. weight: 207.4
    Goal weight: 202.4

    Nov. 1: 207.4
    Nov. 6: 206.8
    Nov. 22: 208.8

    Yikes! Time to get back on track.




  • Shenzi03
    Shenzi03 Posts: 88 Member
    Starting weight - 203 (2011)
    Current weight - 138
    November Goal - 133
    Ultimate goal - 125-130

    1st - 138.0
    8th - 136.8
    15th - 135.0
    22nd - 134.2
    29th -

    Total loss for November - 3.8 lbs

    Here's hoping I lose 1.2lbs with not 1, but 2 Thanksgiving dinners coming up!
  • stella7x7
    stella7x7 Posts: 2,895 Member
    Nov.1-263.2
    Nov.7-263.0
    Nov.14-262.8
    Nov.21-262.4
  • rachelcalsbeek
    rachelcalsbeek Posts: 185 Member
    Original Starting Weight: 197.6 lbs.
    November SW: 167.8 lbs.
    November Goal: 160 lbs.
    Ultimate Goal: 150 lbs.

    2nd: 166.8
    9th: 165.8
    16th: 166.2
    23rd: 166.4
    30th:

    Total loss for November:
  • lady_bug_jd
    lady_bug_jd Posts: 221 Member
    Original starting weight: 214
    November starting weight: 196.5
    October goal:191.5
    Ultimate goal: 135

    11/01/17: 196
    11/10/17: 192
    11/23/17: 193.2 (not bad after vacation)
    11/30/17:

    Total loss for November: 3.3

    Changed weigh in dates because I was travelling Nov 11 - 22.
  • monokochan
    monokochan Posts: 31 Member
    edited November 2017
    November starting weight: 150.0
    November goal: 145
    Ultimate goal: 130

    11/1/2017 - 149.4
    11/5/2017 - 150.0
    11/12/2017 - 151.2
    11/19/2017 -150.2
    Pre-Turkey Day Weight (lol): 147.0
    11/26/2017 -


    Total Loss For November 3lbs?

    Notes: When you realize you've somehow lost 3 lbs in November after having 3 bad weeks lol. I went to the gym today and am ready to eat turkey and ham all I want! Happy Thanksgiving y'all!
  • cjsacto
    cjsacto Posts: 1,421 Member
    MFP Original starting weight 2012: 201 lbs
    MFP Starting weight 2015: 201 lbs
    MFP Starting weight 2017: 184 lbs

    September starting weight: 177.0
    October starting weight: 172.5
    November starting weight: 165.0

    November goal: 160
    Ultimate goal: 145

    November 01: 165.0
    November 08: 163.0
    November 15: 161.5
    November 22: 160.5
    November 30:

    Loss for the month: 4.5
This discussion has been closed.

Categories