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The middle agers group. (Upper 30s,40s & 50ish folks)

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  • Posts: 33 Member
    Hi All! I'm 42 on the calendar, but much younger in my head. My body just needs to get with the program. Feel free to add me.
  • Posts: 1 Member
    Hello

  • Posts: 269 Member
    Feel free to add me. I’m 34 years old and on here daily. I have over 600 day streak and need friends that are on here all the time and enjoy supporting their friends!
  • Posts: 7 Member
    Please feel free to add me. Need all the encouragement i can get
  • Posts: 1,199 Member
    MJFSH wrote: »
    show previous quotes

    i might be missing out but so far its been working for me. i only accept mutual friends who seem very supportive and active on friends posts. ☺

    Agree @Versicolour and @MJFSH It’s in the network of support and over 30-ism. We all need it!!
  • Posts: 21 Member
    Uggg birthday cake was my downfall tiday
  • Posts: 3,406 Member
    A cool 4 mile run tonight. So happy to be running regularly again! :)
  • Posts: 14 Member
    Feel free to add me! At 44 im finally learning how to have the perfectly healthy diet and to be consistent about it all. Never to late to learn i guess !!! Its like i finally learnt what works for my body
  • Posts: 40 Member
    Hello ladies an gens. Feel free to add me
  • Posts: 32 Member
    Hi!

    Am I in the middle-aged group? Shocking! I still feel young at 39...

    I'm more than a month into MFP and feel quite a bit better than I did a month ago. There is a load more to be done but I'm getting there.

    I eat better, log almost everything and try to exercise in random ways at times.

    Feel free to add me if you want a little encouragement!
  • Posts: 3 Member
    edited November 2017
    Hey fitness people. I'm 38 years young.
  • Posts: 457 Member
    Hey everyone
  • Posts: 1,747 Member
    50 feel free to add me also
  • Posts: 194 Member
    44, finally getting in shape. Running & working out since September-I'm already in the best shape of my life (I've always been sedentary). Finally really seeing results in weight loss since I started with MFP on 11/4. Feel free to add me.
  • Posts: 1,817 Member
    'ello. 33 y/o here. I'm a runner, and begrudgingly lift too because I know it's good for me.
  • Posts: 174 Member
    Hi all, 42. Roughly a four year runner after being basically sedentary after college football. Added weights because I hurt myself doing a 50K this summer...
  • Posts: 46 Member
    Hiya, I'm back on MFP after a long hiatus. Looking for accountability buddies, feel free to add me!
  • Posts: 3 Member
    35 feel like 40 lol
  • Posts: 2 Member
    First post. 57 years old. Away from home in the oilfields of West TX. 100 lbs lost in the last few years. Trying to stay active. Want to get healthy. Family depending on me.
  • Posts: 2,399 Member
    6'3 255 lb side walk crackin mofo 51 year old! If the bar ain't bendin you suck...lol
  • Posts: 439 Member
    Turned 38 in September. I want abs by summer! always looking for active, fun and motivating friends.
  • Posts: 99 Member
    What's everyone doing for Thanksgiving? I'm getting together with siblings and their families at a catering company. First year we've done this so we'll see how it goes. I'm looking forward to it. No cooking, no cleaning, and no tempting leftovers. :smiley:
  • Posts: 2,481 Member
    Thanksgiving:

    7am - gym opens, strength training
    10am - neighborhood Turkey Bowl, two-handed touch family football
    12:30 - Lions vs Vikings NFL, start eating
    Rest of the day - continue eating and watching football
  • Posts: 233 Member
    4am: walk the dog (NOT a euphemism, I ACTUALLY walk my Dog)
    4:30 am Gym
    5:30 am shower and then start prepping food until it is ready for noon(ish) meal
    1 pm start putting together "to go plates"
    rest of day watch games or hang with my sons
  • Posts: 1,817 Member
    turkey day plans tomorrow: wake up naturally probably around 6 or 7am, have a couple cups of coffee, head to gym for a nice sesh around 8ish depending on what time i actually wake up, maybe hit up a movie with my husband and get a bottle of wine while watching, then we have din reservations at 4pm. It's just him and I, so it's pretty low key. I actually very much prefer it like this.
  • Posts: 90 Member
    Hey everyone! Awesome to see all the new "middle-agers"! Feel free to add me. I have added many of you and I am so glad to see all the motivation going on in my feeds.

    Today I'm taking a 1/2 day at work, getting in a quick workout in and then on to some "range therapy". I am hoping for a LONG weekend as the week days seem to go by WAY to quick. Also looking forward to that "turkey-induced-coma". Is it wrong to love sweet potato's? I'm SO looking forward to them!

    You guys ROCK...keep up the great work and know that its ok to enjoy the Thanksgiving foods in moderation. Hey...why not get a family walk in afterward? Blessings all!
  • Posts: 2 Member
    58 New here any tips for exercise with low back pain?
  • Posts: 7,252 Member
    JerSchmare wrote: »
    I’ve been adding many of you to my friends list. Amazing how many have quit since this thread started.

    my point exactly!
  • Posts: 3,406 Member
    Wishing those of you celebrating Thanksgiving tomorrow a Happy one! :) It's a regular ol' work day/week for us north of the border.

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