Lose 5lbs + in November 2017
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Starting weight - 203 (2011)
Current weight - 138
November Goal - 133
Ultimate goal - 125-130
1st - 138.0
8th - 136.8
15th - 135.0
22nd - 134.2
29th -
Total loss for November - 3.8 lbs
Here's hoping I lose 1.2lbs with not 1, but 2 Thanksgiving dinners coming up!4 -
Nov.1-263.2
Nov.7-263.0
Nov.14-262.8
Nov.21-262.44 -
Original starting weight - 240.6
November starting weight - 196.9
November goal - 191.9
Ultimate goal - 140?
11/1: 196.9
11/8: 194.5
11/15: 193.9
11/22: 192.7
11/29:
11/30:
Total loss for November:5 -
Original Starting Weight: 197.6 lbs.
November SW: 167.8 lbs.
November Goal: 160 lbs.
Ultimate Goal: 150 lbs.
2nd: 166.8
9th: 165.8
16th: 166.2
23rd: 166.4
30th:
Total loss for November:3 -
Original starting weight: 214
November starting weight: 196.5
October goal:191.5
Ultimate goal: 135
11/01/17: 196
11/10/17: 192
11/23/17: 193.2 (not bad after vacation)
11/30/17:
Total loss for November: 3.3
Changed weigh in dates because I was travelling Nov 11 - 22.3 -
November starting weight: 150.0
November goal: 145
Ultimate goal: 130
11/1/2017 - 149.4
11/5/2017 - 150.0
11/12/2017 - 151.2
11/19/2017 -150.2
Pre-Turkey Day Weight (lol): 147.0
11/26/2017 -
Total Loss For November 3lbs?
Notes: When you realize you've somehow lost 3 lbs in November after having 3 bad weeks lol. I went to the gym today and am ready to eat turkey and ham all I want! Happy Thanksgiving y'all!3 -
November Starting Weight - 159.4lbs
November Goal - 5lbs loss (154lbs)
Ultimate Goal - 130 lbs but i'll settle for 140 at this rate!
Weight 11/15/2017 154.4 lbs
Weight 11/14/2017 154.6 lbs
Weight 11/13/2017 155.4 lbs
Weight 11/10/2017 156 lbs
Weight 11/08/2017 157.7 lbs
Weight 11/05/2017 159 lbs
Weight 11/04/2017 159 lbs
Weight 11/02/2017 159 lb
Total loss for November - 5lbs5 -
Starting weight - 195
November Starting weight -185.6
November Goal -180
Ultimate goal - 120ish
2nd - 185.4
9th - 184
16th - 184
23rd - 179.6
30th -
Total loss for November - 6
Dropped some extra thanks to no weight loss last week. Guess it finally caught up. I'm at my november goal, but it's Thanksgiving and while I don't intend to go crazy, I'm totally having pumpkin pie with coolwhip. I'm not going to beat myself up over it and if I gain a pound between now & next week, cest la vie!
Have a very happy Thanksgiving everyone!6 -
MFP Original starting weight 2012: 201 lbs
MFP Starting weight 2015: 201 lbs
MFP Starting weight 2017: 184 lbs
September starting weight: 177.0
October starting weight: 172.5
November starting weight: 165.0
November goal: 160
Ultimate goal: 145
November 01: 165.0
November 08: 163.0
November 15: 161.5
November 22: 160.5
November 30:
Loss for the month: 4.54 -
I know it’s late - but happy thanksgiving to every one in this thread from America
Hope you all had a fab day x6 -
Starting weight -298
Current weight -272.5
November Goal -262
Ultimate goal - 180
3rd -272.5
10th - 268
17th - 266.5
24th - 262.25
1st -8 -
Original Starting weight - 212.6
November Starting weight - 182.4
Current weight -178.8
November Goal - 177.0
10th - 180.6
17th - 178.6
24th - 178.8
1st Dec -
Total loss for November - 3.6lbs
Bit of a static week, We're heading into party season now (lots of birthdays before xmas) so I just have to remind myself that ONE meal out doesn't automatically mean that the week is ruined
P.S. Happy Thanksgiving to those across the pond6 -
Starting weight -298
Current weight -272.5
November Goal -262
Ultimate goal - 180
3rd -272.5
10th - 268
17th - 266.5
24th - 262.25
1st -
Total loss for November - 10.25lbs8 -
Original starting weight - 224lbs
Current weight - 198lbs
October goal - 193lbs
Ultimate goal 112lbs
4th - 198lbs
10th -201lbs - I’m not too worried as it’s that TOM, it’ll come back off after these horrible few days are over lol x
16th - 198lbs
24th - 198lbs6 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
- I really lost the plot with eating for the last 3 months, but havent given up yet. Hope to be 50kg by xmas.
November Starting weight - 59.3kg - 130.46lbs
November goal: 55kg - 121.25lbs
152cm tall.
..28th September: 59.3kg / 130.46lb
..4th: 57.6kg /126.72lbs
11th: 56.5kg / 124.3lbs Yeah I finally seem to have reflicked that switch in my brain.
18th: 55.9kg / 122.98lbs Treated myself to Nachos and a cake yesterday so up it went .4kg Oh well.
25th: 55kg / 121.25lbs November goal achieved, now not to blow it.
2nd Dec:
Overall Total loss for November:4.3kg / 9.46lbs
Total loss since starting :20.5kg /45.1lb4 -
Starting weight - 231
Current weight -193
November Goal - 188
Ultimate goal -165
1st -193.5
5th - 195.4
10th - 191.0
19th - 191.0
26th - 189.8
30th-
Total loss for November: 3.7
6 -
-
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW November 1: 162.0
Challenge Goal: 159
Ultimate Goal: 156
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Nov 25: 159.4
Nov 30:
Total loss for November: -2.6
Here we go again - down a lb, up a lb (ish), sigh!! Still down for the month so good with this.5 -
Starting weight - 240
Current weight -230
November Goal - 225
1st - 230
5th - 230
12th - 229
19th - 226
26th - 221.8
30th -
6 -
Original starting weight : 85 kg (187.39 lbs) @ July 3rd 2017
November starting weight : 68 kg (149.91 lbs)
November goal : lose 6 kg (13.22 lbs)
Ultimate goal : weigh 55 kg (121.25 lbs)
Usual Weigh-In Day : Sunday
Wed 1/11/17 : 68 kg (149.91 lbs)
Sun 5/11/17 : 67.5 kg (148.81 lbs)
Sun 12/11/17 : 66.5 kg (146.60 lbs) (recovering from a bout of bronchitis and asthma this week: steroids, water retention, and increased appetite)
Sun 19/11/17 : 67.5 kg (148.81 lbs)
Sun 26/11/17 : 65.5 kg (144.40 lbs) (have gone back to eating max 1000 cals per day this week, as my recent illnesses threw my eating plans completely out of whack)
* Really want to have broken through the 65 kg barrier by Thurs 30th Nov. All fingers crossed!
Thur 30/11/17 :
Total loss for November :3
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