Lose 5lbs + in November 2017

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  • Shenzi03
    Shenzi03 Posts: 88 Member
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    Starting weight - 203 (2011)
    Current weight - 138
    November Goal - 133
    Ultimate goal - 125-130

    1st - 138.0
    8th - 136.8
    15th - 135.0
    22nd - 134.2
    29th -

    Total loss for November - 3.8 lbs

    Here's hoping I lose 1.2lbs with not 1, but 2 Thanksgiving dinners coming up!
  • stella7x7
    stella7x7 Posts: 2,624 Member
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    Nov.1-263.2
    Nov.7-263.0
    Nov.14-262.8
    Nov.21-262.4
  • rachelcalsbeek
    rachelcalsbeek Posts: 185 Member
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    Original Starting Weight: 197.6 lbs.
    November SW: 167.8 lbs.
    November Goal: 160 lbs.
    Ultimate Goal: 150 lbs.

    2nd: 166.8
    9th: 165.8
    16th: 166.2
    23rd: 166.4
    30th:

    Total loss for November:
  • lady_bug_jd
    lady_bug_jd Posts: 221 Member
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    Original starting weight: 214
    November starting weight: 196.5
    October goal:191.5
    Ultimate goal: 135

    11/01/17: 196
    11/10/17: 192
    11/23/17: 193.2 (not bad after vacation)
    11/30/17:

    Total loss for November: 3.3

    Changed weigh in dates because I was travelling Nov 11 - 22.
  • monokochan
    monokochan Posts: 31 Member
    edited November 2017
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    November starting weight: 150.0
    November goal: 145
    Ultimate goal: 130

    11/1/2017 - 149.4
    11/5/2017 - 150.0
    11/12/2017 - 151.2
    11/19/2017 -150.2
    Pre-Turkey Day Weight (lol): 147.0
    11/26/2017 -


    Total Loss For November 3lbs?

    Notes: When you realize you've somehow lost 3 lbs in November after having 3 bad weeks lol. I went to the gym today and am ready to eat turkey and ham all I want! Happy Thanksgiving y'all!
  • cjsacto
    cjsacto Posts: 1,421 Member
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    MFP Original starting weight 2012: 201 lbs
    MFP Starting weight 2015: 201 lbs
    MFP Starting weight 2017: 184 lbs

    September starting weight: 177.0
    October starting weight: 172.5
    November starting weight: 165.0

    November goal: 160
    Ultimate goal: 145

    November 01: 165.0
    November 08: 163.0
    November 15: 161.5
    November 22: 160.5
    November 30:

    Loss for the month: 4.5
  • stationlouisa
    stationlouisa Posts: 150 Member
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    Original starting weight - August 21st 2016: 75.5kg -166.1lbs
    Lowest weight - June 10th 2017 : 52.4kg -115.28lbs

    - I really lost the plot with eating for the last 3 months, but havent given up yet. Hope to be 50kg by xmas.

    November Starting weight - 59.3kg - 130.46lbs
    November goal: 55kg - 121.25lbs

    152cm tall.

    ..28th September: 59.3kg / 130.46lb
    ..4th: 57.6kg /126.72lbs :smiley:
    11th: 56.5kg / 124.3lbs :blush: Yeah I finally seem to have reflicked that switch in my brain.
    18th: 55.9kg / 122.98lbs :smile: Treated myself to Nachos and a cake yesterday so up it went .4kg Oh well.
    25th: 55kg / 121.25lbs :smiley: November goal achieved, now not to blow it.
    2nd Dec:

    Overall Total loss for November:4.3kg / 9.46lbs

    Total loss since starting :20.5kg /45.1lb
  • RitaRyvita
    RitaRyvita Posts: 52 Member
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    Original starting weight : 85 kg (187.39 lbs) @ July 3rd 2017
    November starting weight : 68 kg (149.91 lbs)
    November goal : lose 6 kg (13.22 lbs)
    Ultimate goal : weigh 55 kg (121.25 lbs)

    Usual Weigh-In Day : Sunday

    Wed 1/11/17 : 68 kg (149.91 lbs)

    Sun 5/11/17 : 67.5 kg (148.81 lbs)
    Sun 12/11/17 : 66.5 kg (146.60 lbs) (recovering from a bout of bronchitis and asthma this week: steroids, water retention, and increased appetite) :(
    Sun 19/11/17 : 67.5 kg (148.81 lbs) :(
    Sun 26/11/17 : 65.5 kg (144.40 lbs) (have gone back to eating max 1000 cals per day this week, as my recent illnesses threw my eating plans completely out of whack)

    * Really want to have broken through the 65 kg barrier by Thurs 30th Nov. All fingers crossed!

    Thur 30/11/17 :

    Total loss for November :