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Lose 5lbs + in November 2017

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Replies

  • stationlouisa
    stationlouisa Posts: 150 Member
    Original starting weight - August 21st 2016: 75.5kg -166.1lbs
    Lowest weight - June 10th 2017 : 52.4kg -115.28lbs

    - I really lost the plot with eating for the last 3 months, but havent given up yet. Hope to be 50kg by xmas.

    November Starting weight - 59.3kg - 130.46lbs
    November goal: 55kg - 121.25lbs

    152cm tall.

    ..28th September: 59.3kg / 130.46lb
    ..4th: 57.6kg /126.72lbs :smiley:
    11th: 56.5kg / 124.3lbs :blush: Yeah I finally seem to have reflicked that switch in my brain.
    18th: 55.9kg / 122.98lbs :smile: Treated myself to Nachos and a cake yesterday so up it went .4kg Oh well.
    25th: 55kg / 121.25lbs :smiley: November goal achieved, now not to blow it.
    2nd Dec:

    Overall Total loss for November:4.3kg / 9.46lbs

    Total loss since starting :20.5kg /45.1lb
  • RitaRyvita
    RitaRyvita Posts: 52 Member
    Original starting weight : 85 kg (187.39 lbs) @ July 3rd 2017
    November starting weight : 68 kg (149.91 lbs)
    November goal : lose 6 kg (13.22 lbs)
    Ultimate goal : weigh 55 kg (121.25 lbs)

    Usual Weigh-In Day : Sunday

    Wed 1/11/17 : 68 kg (149.91 lbs)

    Sun 5/11/17 : 67.5 kg (148.81 lbs)
    Sun 12/11/17 : 66.5 kg (146.60 lbs) (recovering from a bout of bronchitis and asthma this week: steroids, water retention, and increased appetite) :(
    Sun 19/11/17 : 67.5 kg (148.81 lbs) :(
    Sun 26/11/17 : 65.5 kg (144.40 lbs) (have gone back to eating max 1000 cals per day this week, as my recent illnesses threw my eating plans completely out of whack)

    * Really want to have broken through the 65 kg barrier by Thurs 30th Nov. All fingers crossed!

    Thur 30/11/17 :

    Total loss for November :
  • JennH517
    JennH517 Posts: 256 Member
    Happy Sunday, everyone!

    We had a nice Thanksgiving. Spent time with family, and a bit of fishing time. Hopefully going fishing again today.

    I over ate a little bit, but I didn't lose control. It will be challenging for the next 5 weeks or so, as the holidays are upon us. One day at a time...

    I did see some 207 numbers, and then popped up again. That is my pattern. I'm good with it!

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes, and I'll evaluate at that time. Haven't been there since my early 20s.

    Average from October 30-November 4th: 210.1
    Average from November 5th - November 12th: 209.7
    Average from November 12th - November 19th: 208.7 (YAY!)
    Average from November 20th - November 26th: 208.2

    Loss for November: 1.9 lbs.

    MFP Loss: 24.8 lbs.

    Total cumulative loss: 34.8 bs.

    Until next week...

    Move more, eat less.

    123142580.png

  • beckm2022
    beckm2022 Posts: 298 Member
    Starting MFP weight (March 2014): 225
    Starting Nov. weight: 207.4
    Goal weight: 202.4

    Nov. 1: 207.4
    Nov. 6: 206.8
    Nov. 22: 208.8
    Nov. 26: 207.4

    Nov. weight loss: 0

    Hopefully I'll have at least a little loss for this month. Gotta work hard and watch my intake these last few days of the month.


  • rvaugh07
    rvaugh07 Posts: 110 Member
    Highest weight - 307lbs March 2014
    Starting weight - 258lbs Oct 2017
    Current weight - 244.2lbs
    November Goal - 240lbs
    Ultimate goal- under 200lbs

    30th - 253lbs
    6th - 250lbs
    13th - 246lbs
    20st -245.2
    27th -244.2

    Total loss in Nov. - 8.8lbs

    Well, didn't make it to my 240 goal, but I'm pretty happy with the progress I made and am going to aim for 235 by the end of December.  As long as I make it under 240 I will be happy.  Especially with the holidays!

    Feel free to add me if you'd like.
  • monokochan
    monokochan Posts: 31 Member
    November starting weight: 150.0
    November goal: 145
    Ultimate goal: 130

    11/1/2017 - 149.4
    11/5/2017 - 150.0
    11/12/2017 - 151.2
    11/19/2017 -150.2
    Pre-Turkey Day Weight (lol): 147.0
    11/26/2017 - 151.6


    Total Loss For November: ---

    Notes: Turkey day + leftovers = almost 5 lbs weight gain? haha. Granted it's almost that TOM again, but I'm not gonna stress about it. Cheers for almost finishing November everyone!
  • cpanus
    cpanus Posts: 20,148 Member
    Original starting weight: 192.2
    November starting weight: 143.4
    November goal: 140.0
    Ultimate goal: 135lbs

    11/01 - 143.4
    11/06 - 143.4 too much salty popcorn yesterday!
    11/13 - 143.6
    11/20 - 144.8
    11/27 - 147.6 ugh!
    11/30 -

    Change this week:
    Total change for November:

    Chris
  • tramaine_21
    tramaine_21 Posts: 348 Member
    JennH517 wrote: »
    Happy Sunday, everyone!

    We had a nice Thanksgiving. Spent time with family, and a bit of fishing time. Hopefully going fishing again today.

    I over ate a little bit, but I didn't lose control. It will be challenging for the next 5 weeks or so, as the holidays are upon us. One day at a time...

    I did see some 207 numbers, and then popped up again. That is my pattern. I'm good with it!

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes, and I'll evaluate at that time. Haven't been there since my early 20s.

    Average from October 30-November 4th: 210.1
    Average from November 5th - November 12th: 209.7
    Average from November 12th - November 19th: 208.7 (YAY!)
    Average from November 20th - November 26th: 208.2

    Loss for November: 1.9 lbs.

    MFP Loss: 24.8 lbs.

    Total cumulative loss: 34.8 bs.

    Until next week...

    Move more, eat less.

    123142580.png

    Same here. I've been going up and down on the scale; I overindulged during Thanksgiving weekend, so I decided to fast in order to reset my mind and body. I feel much better. I may not reach my 202.2 goal but as long as I can get back down to where I started, I'll be happy with that result.
  • stella7x7
    stella7x7 Posts: 2,890 Member
    Nov. 1 263.2
    nov.7-263.0
    Nov.14-262.8
    Nov. 21-262.2
    Nov.28- 258.6
  • toxikon
    toxikon Posts: 2,383 Member
    I'm gonna wait till the 30th to log my final weight... c'mon scale, don't let me down! :D
  • stella7x7
    stella7x7 Posts: 2,890 Member
    stella7x7 wrote: »
    Nov. 1 263.2
    nov.7-263.0
    Nov.14-262.8
    Nov. 21-262.2
    Nov.28- 258.6

    Todays weight was actually 259.8
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    stella7x7 wrote: »
    stella7x7 wrote: »
    Nov. 1 263.2
    nov.7-263.0
    Nov.14-262.8
    Nov. 21-262.2
    Nov.28- 258.6

    Todays weight was actually 259.8

    Still a downward trend!
  • tmking1150
    tmking1150 Posts: 38 Member
    tmking1150 wrote: »
    Continuing from October weight loss challenge...

    Starting weight - 168
    Current weight - 160.5
    November goal - 155
    Ultimate goal - 150

    2nd - 160.5
    9th - 159.3
    16th - 162.5
    23rd - 162.0
    30th -

    Total loss for November -

  • jeschields
    jeschields Posts: 90 Member
    edited November 2017
    Starting weight - 280
    Current weight - 229.5
    November Goal - 230
    Ultimate goal - 145

    1st -235
    8th - 233
    14th - 230.8
    21st - 229.5
    28th -230.5 two kids’ birthdays and thanksgiving

    Total November loss: 4.5
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