DECEMBER FITNESS CHALLENGES
Replies
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I’ll try the arm sculpting challenge. Got these bat wings I need to try to shrink, lol!3
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I’m ready to try this countdown to Christmas challenge! I love the interaction and accountability2
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I can do the 21 day arm sculpting challenge and the 30 day hourglass figure workout plan with my elliptical. Look out December!2
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I want a short morning wake-up routine & I think the sun salutations & arm sculpting challenges are a perfect fit! Count me in!3
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I've been neglecting my strength and toning exercises of late, so I'm in! Loving the energy in this group, let's GO!3
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I'm in, gonna do the countdown to Christmas and 30 day hourglass challenge3
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Welcome newbies @200forReal2017 @megannxx @jirafaturquesa @Beaudry_donna @RF74 @Rianeu @KristinElyse1717 @lisadonakowski @AutumnMoran22 @emmclean and @Eat_Sleep_Squat. Here's hoping we all achieve our December goals!
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I’m in for the 30d boot camp2
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I'm in for the arms and hourglass2
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I’m in for the arms.2
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Our December challenge is almost here! Just a friendly reminder, weight, measure & take some pictures. Sometimes that bad ol' scale lies to us or makes us feel like we're not making gains. I'm so excited! I can't wait to hear (the good & not-so-good) from everyone!
@BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul
@cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
@Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64 @LauraInTheWater @shally06 @Elizamyers2016 @LittleMissWonderWoman @steftothefannie83 @jackmcc83 @Bluebell2325 @hil331115 @maroonmango211 @KathleenSweetie @saraharnone145 @DanielleM7810 @Fd08 @maryccameron @Adc7225 @ihp2015 @ShellyShellz29 @everbe2 @cinnabun2 @typeitdaily @daneejela @troubletc @belkiscueto @sdboyd106 @Celee1strong @jppric2 @bford2526 @cizzawizza @57kgstobe @missm2 @mrsjas2000 @springbokkii @lilniki82 @traumarn @dfields884 @rachel_meyer @Sedeora @babysweets33 @Lone_Feather @serser28 @aaaaxx @lguest17 @irianap2017 @ck2d @pkotterman @Shiarrael @Amanda2887 @Hannah2Heart @socaldogmom @uptomoonandback @aganey @Susanlaruche @suzyqgg @renaegry @cdsp72 @PaminTewksbury @bughousecuckoo @laurenpaxton4794 @AmasMomma @cbt1219 @Wraiythe @Gemair23
@brittanydashnay @CrimsonSuzy @ATStinson @Mschmitt1119 @mellowncalm @eatforpeace @bonster82 @Tionne31 @sewiggle @newmooon56 @Timtamtamicat @chelle1114 @Renyna @Yemostica @LiveToBloom @shockvalue07 @cellosmiles @Jules221 @susanbenita @MegglesMcG @Idontcareyoupick @AmandaPoole2 @lao482 @4Deanna @uprightnmovin @rodeferh @VeronicaJ19 @christenvla @lesockie @Myamelife @SAHNinja @Vans @remoore23 @kitykatprincess @shanee_s @kanderson3698 @NessaWallace @kahlan84 @sdbrmol @DameZombie @lesockie @barbabaukje @lisajanewalker717 @dibbers10457 @kclements65 @sabreena86 @200forReal2017 @megannxx @jirafaturquesa @Beaudry_donna @RF74 @Rianeu @KristinElyse1717 @lisadonakowski @AutumnMoran22 @emmclean @Eat_Sleep_Squat @cowgirlcopp73 @jolena_75 @chante_04
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Hello, i am a new member and i am in for Christmas countdown challenge and hour glass x2
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I'm going to shoot for the arm sculpting and sun salutations challenges. Might throw in the countdown to Christmas challenge on days I'm feeling extra motivated!! Lol3
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I AM GOING TO DO BOOT CAMP AND HORGLASS CHALLENGE2
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Kgaogelo13 wrote: »Hello, i am a new member and i am in for Christmas countdown challenge and hour glass x
Welcome
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lbenson2006 wrote: »I'm going to shoot for the arm sculpting and sun salutations challenges. Might throw in the countdown to Christmas challenge on days I'm feeling extra motivated!! Lol
WOO-HOO!
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Im going to shoot for arms, hourglass sculpting.
Of cource im always walking. But turns out i tore a ligament in my right foot several months back and re agrivated it the other day so im supposed to stay off of it for several days. So i figure sit down and lay down exersizes is best. But im soo busy these days,im always on my feet.2 -
“Count down to Christmas Challenge” & 30 Day Hour Glass Challenge”
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
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I’ve been pretty much falling apart lately, with my sons hockey and daughters dance, I’ve been eating one meal a day and it’s been a burger at the rink, gotta get some routine back in my days2
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Yay! I'm so pumped to start this tomorrow. It's exactly what I need3
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So are we checking in each day? Ive got my challenges (all of them.. what am I getting myself into) printed and taped to a wall in my workout space with a pen handy to keep me on track.3
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Day 1 - 30 day bootcamp / hourglass challenge ✔️
Seasons Greetings Everyone!!!2 -
Per usual, @Skipper111 is first out the gate
Let's do this . . .
@BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul
@cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
@Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64 @LauraInTheWater @shally06 @Elizamyers2016 @LittleMissWonderWoman @steftothefannie83 @jackmcc83 @Bluebell2325 @hil331115 @maroonmango211 @KathleenSweetie @saraharnone145 @DanielleM7810 @Fd08 @maryccameron @Adc7225 @ihp2015 @ShellyShellz29 @everbe2 @cinnabun2 @typeitdaily @daneejela @troubletc @belkiscueto @sdboyd106 @Celee1strong @jppric2 @bford2526 @cizzawizza @57kgstobe @missm2 @mrsjas2000 @springbokkii @lilniki82 @traumarn @dfields884 @rachel_meyer @Sedeora @babysweets33 @Lone_Feather @serser28 @aaaaxx @lguest17 @irianap2017 @ck2d @pkotterman @Shiarrael @Amanda2887 @Hannah2Heart @socaldogmom @uptomoonandback @aganey @Susanlaruche @suzyqgg @renaegry @cdsp72 @PaminTewksbury @bughousecuckoo @laurenpaxton4794 @AmasMomma @cbt1219 @Wraiythe @Gemair23
@brittanydashnay @CrimsonSuzy @ATStinson @Mschmitt1119 @mellowncalm @eatforpeace @bonster82 @Tionne31 @sewiggle @newmooon56 @Timtamtamicat @chelle1114 @Renyna @Yemostica @LiveToBloom @shockvalue07 @cellosmiles @Jules221 @susanbenita @MegglesMcG @Idontcareyoupick @AmandaPoole2 @lao482 @4Deanna @uprightnmovin @rodeferh @VeronicaJ19 @christenvla @lesockie @Myamelife @SAHNinja @Vans @remoore23 @kitykatprincess @shanee_s @kanderson3698 @NessaWallace @kahlan84 @sdbrmol @DameZombie @lesockie @barbabaukje @lisajanewalker717 @dibbers10457 @kclements65 @sabreena86 @200forReal2017 @megannxx @jirafaturquesa @Beaudry_donna @RF74 @Rianeu @KristinElyse1717 @lisadonakowski @AutumnMoran22 @emmclean @Eat_Sleep_Squat @cowgirlcopp73 @jolena_75 @chante_04 @Kgaogelo13 @attia27
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Day one done.
I have a feeling my obliques are going to make me cry tomorrow
GO GET YOUR GOALS!
#4amClub #4amIsTheNew5am #EarlyandDone #WOOHOO #NoExcuses
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Arm sculpting and sun salutations:
Day 1 : ✔️
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Day 1 of:
Countdown to Christmas
Arm sculpting
Hourglass figure
Done.2
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