Lose 5lbs + in November 2017
Replies
-
Starting weight -298
Current weight -272.5
November Goal -262
Ultimate goal - 180
3rd -272.5
10th - 268
17th - 266.5
24th - 262.25
1st -8 -
Original Starting weight - 212.6
November Starting weight - 182.4
Current weight -178.8
November Goal - 177.0
10th - 180.6
17th - 178.6
24th - 178.8
1st Dec -
Total loss for November - 3.6lbs
Bit of a static week, We're heading into party season now (lots of birthdays before xmas) so I just have to remind myself that ONE meal out doesn't automatically mean that the week is ruined
P.S. Happy Thanksgiving to those across the pond
6 -
Starting weight -298
Current weight -272.5
November Goal -262
Ultimate goal - 180
3rd -272.5
10th - 268
17th - 266.5
24th - 262.25
1st -
Total loss for November - 10.25lbs8 -
Original starting weight - 224lbs
Current weight - 198lbs
October goal - 193lbs
Ultimate goal 112lbs
4th - 198lbs
10th -201lbs - I’m not too worried as it’s that TOM, it’ll come back off after these horrible few days are over lol x
16th - 198lbs
24th - 198lbs6 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
- I really lost the plot with eating for the last 3 months, but havent given up yet. Hope to be 50kg by xmas.
November Starting weight - 59.3kg - 130.46lbs
November goal: 55kg - 121.25lbs
152cm tall.
..28th September: 59.3kg / 130.46lb
..4th: 57.6kg /126.72lbs
11th: 56.5kg / 124.3lbs
Yeah I finally seem to have reflicked that switch in my brain.
18th: 55.9kg / 122.98lbs Treated myself to Nachos and a cake yesterday so up it went .4kg Oh well.
25th: 55kg / 121.25lbs November goal achieved, now not to blow it.
2nd Dec:
Overall Total loss for November:4.3kg / 9.46lbs
Total loss since starting :20.5kg /45.1lb4 -
Starting weight - 231
Current weight -193
November Goal - 188
Ultimate goal -165
1st -193.5
5th - 195.4
10th - 191.0
19th - 191.0
26th - 189.8
30th-
Total loss for November: 3.7
6 -
Starting weight - 338.8
Current weight - 226.9
November goal - 214.9
Ultimate goal - 150
Nov 04 - 223.9
Nov 11 - 223.5
Nov 18 - 221.6
Nov 25 - 219.8
Total loss for November - 7.1 LBS
9 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW November 1: 162.0
Challenge Goal: 159
Ultimate Goal: 156
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Nov 25: 159.4
Nov 30:
Total loss for November: -2.6
Here we go again - down a lb, up a lb (ish), sigh!! Still down for the month so good with this.5 -
Starting weight - 240
Current weight -230
November Goal - 225
1st - 230
5th - 230
12th - 229
19th - 226
26th - 221.8
30th -
6 -
Original starting weight : 85 kg (187.39 lbs) @ July 3rd 2017
November starting weight : 68 kg (149.91 lbs)
November goal : lose 6 kg (13.22 lbs)
Ultimate goal : weigh 55 kg (121.25 lbs)
Usual Weigh-In Day : Sunday
Wed 1/11/17 : 68 kg (149.91 lbs)
Sun 5/11/17 : 67.5 kg (148.81 lbs)
Sun 12/11/17 : 66.5 kg (146.60 lbs) (recovering from a bout of bronchitis and asthma this week: steroids, water retention, and increased appetite)
Sun 19/11/17 : 67.5 kg (148.81 lbs)
Sun 26/11/17 : 65.5 kg (144.40 lbs) (have gone back to eating max 1000 cals per day this week, as my recent illnesses threw my eating plans completely out of whack)
* Really want to have broken through the 65 kg barrier by Thurs 30th Nov. All fingers crossed!
Thur 30/11/17 :
Total loss for November :3 -
Happy Sunday, everyone!
We had a nice Thanksgiving. Spent time with family, and a bit of fishing time. Hopefully going fishing again today.
I over ate a little bit, but I didn't lose control. It will be challenging for the next 5 weeks or so, as the holidays are upon us. One day at a time...
I did see some 207 numbers, and then popped up again. That is my pattern. I'm good with it!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes, and I'll evaluate at that time. Haven't been there since my early 20s.
Average from October 30-November 4th: 210.1
Average from November 5th - November 12th: 209.7
Average from November 12th - November 19th: 208.7 (YAY!)
Average from November 20th - November 26th: 208.2
Loss for November: 1.9 lbs.
MFP Loss: 24.8 lbs.
Total cumulative loss: 34.8 bs.
Until next week...
Move more, eat less.
2 -
Starting MFP weight (March 2014): 225
Starting Nov. weight: 207.4
Goal weight: 202.4
Nov. 1: 207.4
Nov. 6: 206.8
Nov. 22: 208.8
Nov. 26: 207.4
Nov. weight loss: 0
Hopefully I'll have at least a little loss for this month. Gotta work hard and watch my intake these last few days of the month.
2 -
I’ll be setting up the December thread within the next few days, I’ll let you guys know when it’s up for anyone who wants to continue next month x 8
-
Highest weight - 307lbs March 2014
Starting weight - 258lbs Oct 2017
Current weight - 244.2lbs
November Goal - 240lbs
Ultimate goal- under 200lbs
30th - 253lbs
6th - 250lbs
13th - 246lbs
20st -245.2
27th -244.2
Total loss in Nov. - 8.8lbs
Well, didn't make it to my 240 goal, but I'm pretty happy with the progress I made and am going to aim for 235 by the end of December. As long as I make it under 240 I will be happy. Especially with the holidays!
Feel free to add me if you'd like.4 -
November starting weight: 150.0
November goal: 145
Ultimate goal: 130
11/1/2017 - 149.4
11/5/2017 - 150.0
11/12/2017 - 151.2
11/19/2017 -150.2
Pre-Turkey Day Weight (lol): 147.0
11/26/2017 - 151.6
Total Loss For November: ---
Notes: Turkey day + leftovers = almost 5 lbs weight gain? haha. Granted it's almost that TOM again, but I'm not gonna stress about it. Cheers for almost finishing November everyone!4 -
I'm in! I tried the daily weigh-in, but I was too frustrated with no loss or gains. So I think the weekly is better for me. I'll weigh in on Saturdays.
Starting weight - 204.8
Current weight - 178.8
November Goal - 175
Ultimate goal - 150ish
4th – 180.2
11th – 181.2 (I haven’t been counting calories for several days, but I’m back on track today)
18th – 177
25th - 180.8 (Thanksgiving...what more can I say)
30th -
Total loss for November -
5 -
43yo female. 5 '5".
starting weight. 225. (Dec 2016)
current weight 169.4
November goal 165
ultimate goal 140
Nov 1. 169.4
Nov 7. 169.0
Nov 14 166.2
Nov 21 163.4
Nov 28.163.0
Nov 30
Total loss for November far: 6.4lbs5 -
Original starting weight: 192.2
November starting weight: 143.4
November goal: 140.0
Ultimate goal: 135lbs
11/01 - 143.4
11/06 - 143.4 too much salty popcorn yesterday!
11/13 - 143.6
11/20 - 144.8
11/27 - 147.6 ugh!
11/30 -
Change this week:
Total change for November:
Chris3 -
November starting weight: 389.8
November goal: 380.8
Nov 05: 389.8
Nov 13: 387
Nov 20: 385.2
Nov 27: 384.8
Total loss for November: 5 LBS
7 -
Third weigh in
Starting weight - 198.5
Current weight - 181.8
November Goal - 180
Ultimate goal - 150-160
1st -190.5
6th -187.3
13th -184.7
20st -183.8
27th - 181.8
Total loss for November -8.7 lbs
Feel like I'm plateauing a little now but I'm not giving up, I'll keep going and hopefully I'll look nice in my Christmas party dress on the 16th December, also going on holiday on the 24th December so I'd like to feel comfortable in my summery clothes. I think my expectations are too high sometimes and I need to set smaller more realistic goals....7 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 125.8
November Goal: 123 LBS
Nov 1: 125.8
Nov 4: 125
Nov 8: 126
Nov 14: 125.8
Nov 16: 126.2
Nov 17: 125.8
Nov 18: 124.2
Nov 19: 123.8
Nov 20: 125.2
Nov 22: 124
Nov 24: 123.8
Nov 28: 122.6 <- holy crap!!!
9 -
I don't have a digital scale...so while my scale reads on the low side of 120, but not quite 119... I'm going to stick with 120 for today's weigh in. Looking forward to reaching goal next month which I may change to 115 to give myself an edge. Wishing you all success. Kind regards.
Starting Weight for November: 124
November Goal: 119
Ultimate Goal: 115-118
1st - 124
8th - 122
14th - 121
21st - 120
28th - 120
Total loss for November - 4 pounds
6 -
Happy Sunday, everyone!
We had a nice Thanksgiving. Spent time with family, and a bit of fishing time. Hopefully going fishing again today.
I over ate a little bit, but I didn't lose control. It will be challenging for the next 5 weeks or so, as the holidays are upon us. One day at a time...
I did see some 207 numbers, and then popped up again. That is my pattern. I'm good with it!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes, and I'll evaluate at that time. Haven't been there since my early 20s.
Average from October 30-November 4th: 210.1
Average from November 5th - November 12th: 209.7
Average from November 12th - November 19th: 208.7 (YAY!)
Average from November 20th - November 26th: 208.2
Loss for November: 1.9 lbs.
MFP Loss: 24.8 lbs.
Total cumulative loss: 34.8 bs.
Until next week...
Move more, eat less.
Same here. I've been going up and down on the scale; I overindulged during Thanksgiving weekend, so I decided to fast in order to reset my mind and body. I feel much better. I may not reach my 202.2 goal but as long as I can get back down to where I started, I'll be happy with that result.2 -
Nov. 1 263.2
nov.7-263.0
Nov.14-262.8
Nov. 21-262.2
Nov.28- 258.6
4 -
I'm gonna wait till the 30th to log my final weight... c'mon scale, don't let me down! 4
-
-
tmking1150 wrote: »Continuing from October weight loss challenge...
Starting weight - 168
Current weight - 160.5
November goal - 155
Ultimate goal - 150
2nd - 160.5
9th - 159.3
16th - 162.5
23rd - 162.0
30th -
Total loss for November -
2 -
01/11- 10st 0.2lbs
08/11 - 10st 0.2lbs
- Feel like I have a lot of water retention and things just arent moving
15/11 - 9st 12lbs Ive been up and down around 9st 13 so this may be a 'good day' See you all next week! Good job everyone
22/11 - 9st 11lbs Yipeee!
29/11 - 9st 10lb (I got down to this last week and havent dropped since then but still good
Total loss for Nov: 4lbs
Well done everyone!6 -
Starting weight - 280
Current weight - 229.5
November Goal - 230
Ultimate goal - 145
1st -235
8th - 233
14th - 230.8
21st - 229.5
28th -230.5 two kids’ birthdays and thanksgiving
Total November loss: 4.54
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions