JUST GIVE ME 10 DAYS | Round 24

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Replies

  • cschmitz110515
    cschmitz110515 Posts: 3,673 Member
    clynnwoodard wrote: »
    GW for R23 - 148 - Realistically just hoping for maintenance over the next 10 days. Fortunately I'll be eating lots of seafood and doing quite a bit of beach walking.
    Final GW - 140

    11/29 - 148 - staying within calories and tracking, but not getting any real exercise in these final days before we leave the country.
    11/30 - 148 - body seems to like this number...think I can live with that for now.
    12/1 -
    12/2 - WEDDING DAY - away
    12/3 - away
    12/4 - away
    12/5 - away
    12/6 - away
    12/7 - away
    12/8 - away

    It's amazing to me that you're even logging at all during this time. I think your maintenance goal is very good. Wishing you a wonderful day and many happy years ahead! <3
  • Slimpossible007
    Slimpossible007 Posts: 16,407 Member
    edited November 2017
    clynnwoodard wrote: »
    12/2 - WEDDING DAY - away
    12/3 - away
    12/4 - away
    12/5 - away
    12/6 - away
    12/7 - away
    12/8 - away

    @clynnwoodard how exciting .. I hope you have a fantastic day and a wonderful future together :)
    you are getting married on my daughters birthday :)
  • abbiewentzel
    abbiewentzel Posts: 3 Member
    First time doing this! I'm newly pregnant and need the accountability to not gain too much too quickly. My goal for this round is to stay at my starting weight.

    Round 24/1

    SW: 156.7

    11/29 - 156.7 Ate healthfully, even though most foods sound terrible right now. Was still able to get some greens and veggies in (which isn't always easy). At the end of the day I caved and ate ice cream and peppermint Jojos (from Trader Joe's). It sounded awesome, but I felt immediately sick afterward. It was a want, definitely not a need for my body--especially since I don't typically eat a lot of sugar. Did a 60 min. circuit workout at the gym. Excited for a new day tomorrow!
    11/30- 156.9 So far, so good. Packed lots of healthy snacks and ginger tea for work. Hoping that the nausea subsides a bit. Planning to go for a 3 mile run on my lunch break.
    12/1
    12/2
    12/3
    12/4
    12/5
    12/6
    12/7
    12/8
  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    @Tracie_Lord That DAILY change just points out how important it is to know your body’s pattern of bouncy, bouncy. Maybe this repeat signals a change coming.

    @AshEvelynn The first time I tried the elliptical I lasted less than 30 SECONDS and thought I would die! Tried it again about 6 years later and worked up to 30 minutes! I like it better than the treadmill. Now if I would just get back to doing it!!

    @consumone I do this on my phone and save Cyranda’s post in memo, update each morning, then copy and paste here. And each challenge is added at the top of the memo so I have a continuous record since I joined in June. I email the file to myself periodically because I once deleted it and had to search back to find everything!!
  • junodog1
    junodog1 Posts: 4,792 Member
    @KayHBE - My sympathy on the loss of your grandmother.


  • junodog1
    junodog1 Posts: 4,792 Member
    @clynnwoodard - You must be getting so excited! Have a great day and trip.
  • str82nichelle
    str82nichelle Posts: 1,014 Member
    @clynnwoodard ---Congrats to you, and I hope you have a beautiful day filled with many memories!!!!
  • krea4
    krea4 Posts: 1,823 Member

    JUST GIVE ME 10 DAYS | Round 24

    « 1 2 9 »
    Go
    brittanydashnaybrittanydashnay Member
    November 28, 2017 2:41PM
    cyranda63 wrote: »
    R2 SW 221________________R14 SW 193
    R3 SW 217.4______________ R15 SW 190.6
    R4 SW 215________________R16 SW 189
    R5 SW 212________________R17 SW 188.2
    R7 SW 208.4______________ R18 SW 188.2
    R8 SW 204.4 ______________R19 SW 188
    R9 SW 203________________R20 SW 186.8
    R10 SW 203_______________R21 SW 186
    R11 SW 200.2_____________R22 SW 183.4
    R12 SW 196.8_____________R23 SW 183.4
    R13 SW 194_______________R24 SW ?

    Cyranda

    Day/Weight/Comment
    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08

    @cyranda63 So impressive that you have gone down every single round! Very inspirational!!!
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    WR50WR50 Member
    November 28, 2017 2:56PM
    Round 21 start: 168.3
    Round 21 end: 165.4
    Round 22 end: 163.8
    Round 23 end: 165.6

    11/29
    11/30
    12/1
    12/2
    12/3
    12/4
    12/5
    12/6
    12/7
    12/8
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    cschmitz110515cschmitz110515 Member
    November 28, 2017 3:02PM
    Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
    SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
    1st Goal 150 in a livable way = It's. Not. A. Diet.
    2nd Goal 145 = normal BMI
    UGW Range 140 - 145

    I weigh first thing in the morning when I get up. My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 162.0 LW 162.0
    Spoiler
    Spoiler

    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
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    GrandmaJackieGrandmaJackie Member
    November 28, 2017 3:05PM edited November 28
    Round 14 SW: 147.9
    Round 15 SW: 147.9
    Round 16 SW: 147.4
    Round 17 SW: 145.9
    Round 18 SW: 146.6
    Round 19 SW: x
    Round 20 SW: 149.8
    Round 21 SW: 145.4
    Round 22 SW: 147.5
    Round 23 SW: 147.5

    SW -
    GW-

    Day/Weight/Comment
    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
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    cyranda63cyranda63 Member
    November 28, 2017 3:10PM
    brittanydashnay wrote: »
    » show previous quotes

    @cyranda63 So impressive that you have gone down every single round! Very inspirational!!!

    I never noticed that! I did stay the same a few times though, thanks!
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    mrsharmon622mrsharmon622 Member
    November 28, 2017 3:10PM
    Ready to go again!

    R21 SW= 227.7 lbs
    R21 EW= 225.3 lbs
    R22 EW= 225.8 lbs
    R23 EW= 224.0 lbs

    Day/Weight/Comment
    11/29=
    11/30=
    12/01=
    12/02=
    12/03=
    12/04=
    12/05=
    12/06=
    12/07=
    12/08=
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    midwesterner85midwesterner85 Member
    November 28, 2017 3:34PM edited November 28
    My goal is to reach 10% body fat by year end... actually by 12/30 because that is when my Dexa is scheduled. I'm going to list weight and BF% based on my scale, which is going to fluctuate at times as diet changes. On some days - and I know when those are based on diet - it will be inaccurate.

    Round 22:
    Spoiler

    Round 23:
    Spoiler

    11/29 - For this round, I'm going to make a few changes. I'm not sure exactly what to expect at the beginning, but should have lower BF% by the end of the 10 days.

    11/30

    12/1

    12/2

    12/3

    12/4

    12/5

    12/6

    12/8
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    HeidiCooksSupperHeidiCooksSupper Member
    November 28, 2017 4:39PM
    Thanks again, Cyranda and all of you for sharing. I’m in!

    I avoid specific weight goals because that implies that an entire 10 days can be “ruined” for me by failing to reach it -- but durn it! This challenge I am going to see a 4 as the second digit come hell or high water! At least once in the next ten days I want a FOUR!

    Pre-challenges starting weight = 283 BMI = 48.6
    Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
    Round 9/2: HW 269.4 LW 266.8 MidW=268.1
    Round 10/3: HW 269 LW 266.4 MidW = 267.7
    Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
    Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
    Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
    Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
    Round 15/8: HW 261.2 LW 256.8 MidW = 259.0
    Round 16/9: HW 259.4 LW 256.8 MidW = 258.1
    Round 17/10: HW 257.6 LW 253.4 MidW = 255.5
    Round 18/11: HW 256.2 LW 253.4 MidW = 254.8
    Round 19/12: End weight = 266.4 (on the road for 12 days preceding)
    Round 20/13 HW 264.4 LW 254.0 EndW = 255.0 (the sodium whoosh after the trip)
    Round 21/14: HW 254.8 LW 250.4 MidW 252.6
    Round 22/15: HW 255.0 LW 252.0 MidW 253.5
    Round 23/16: HW 252.8 LW 250.2 MidW 251.5

    Day/Weight/Comment
    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
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    quiltingjainequiltingjaine Member
    November 28, 2017 5:29PM
    Welcome to all of the Newbies - there are a bunch! And welcome back to all of the returnees!! YAY for sticking to your plan!

    I have been quite discouraged by feeling stuck the last few rounds and I considered quitting. Then, a couple of rounds ago, I figured out my average/round and discovered that I had gone down in almost EVERY round! So don’t give up! Hang in there. We are all here to support and stay accountable. Your posts don’t have to be lengthy - some of us do prattle on - if you choose to just enter your weight and move on, that’s okay. Reading each new post does take time but you might be inspired by what someone has to say.

    Thank you @cyranda63 for keeping on keeping on!
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    quiltingjainequiltingjaine Member
    November 28, 2017 5:33PM
    We are our own griefs, my dear, we are own happinesses and we are our own remedies. - Huseyn Raza

    Female 5’1” Age 67 y 9.5m
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel no scale part of the time
    Weight on 1/17/17 174.5
    Spoiler
    SW Rnd 24 150
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    cpanuscpanus Member
    November 28, 2017 5:55PM
    Round 24

    11/27 - 147.6 at 4:00 a.m.
    11/28 - 147.6 at 4:00 a.m.

    Day/Weight/Comment

    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08

    Chris
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    junodog1junodog1 Member
    November 28, 2017 6:31PM
    R09 SW 197.8 (My round 1)
    Spoiler
    R24 SW 192.2

    I am ready to just walk away form the last two rounds!!!

    Day/Weight/Comment

    11/29 -
    11/30 -
    12/01 -
    12/02 -
    12/03 -
    12/04 -
    12/05 -
    12/06 -
    12/07 -
    12/08 -

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    SheilaBonehamSheilaBoneham Member
    November 28, 2017 7:04PM
    I'm back! I love the focus, reassurance, and inspiration of these 10-day challenges. Yay you!

    Goal 140 and then pause; UGW 130 (no rush)
    R24 goal 148 (if I can hold steady through Dec, I'll be content with that!)
    5'3", 64 yrs.
    Weight 2/2016 - 218
    Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.
    R15 end weight 151.2
    R16 end weight 151.4
    R17 end weight 151
    R18 end weight 150.4
    R19 end weight 149.6
    R20 end weight 149.3
    R21 end weight 149
    R22 end weight 148
    R23 end weight 148.4
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    bossymom15bossymom15 Member
    November 28, 2017 7:06PM

    Starting Weight 179
    Goal this round 177
    End goal 153
    Day/Weight/Comment
    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
    Bossymom15
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    str82nichellestr82nichelle Member
    November 28, 2017 9:02PM
    SW: 255 (July 2017)
    GW: 180

    Round 20 SW: 234
    Round 21 SW: 231.4
    Round 22 SW: 229
    Round 23 SW: 227.6
    Round 24 SW: 224.2

    Round 24

    Day/Weight/Comment

    11/29 -
    11/30 -
    12/01 -
    12/02 -
    12/03 -
    12/04 -
    12/05 -
    12/06 -
    12/07 -
    12/08 -

    Once you see results, it becomes an addiction.
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    KayHBEKayHBE Member
    November 28, 2017 9:21PM
    Jan 1 2017 226... I'm 5'6"
    Started R6 @ 177.1
    First Goal: 170 ✔️
    Next Goal: 159 ✔️
    Next Goal: Hit a healthy BMI 154.4'ish... Hit it once, now to make it solid!!

    End of R9 170.2
    End of R10 165.1
    End of R11 168.1
    End of R12 166.3
    End of R13 163.9
    End of R14 164.0
    End of R15 158.8
    End of R16 157.3
    End of R17 159.3
    End of R18 160.8
    End of R19 156.2
    End of R20 159.5
    End of R21 161.7
    End of R22 158.6
    End of R23 155.4

    December..... Here we come!!
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    RaeBeeBabyRaeBeeBaby Member
    November 28, 2017 9:39PM
    Hi all! New to this challenge, but not to MFP. I finally got in this one BEFORE the start of the round so going to give it my best shot. I normally weight only once a week (on Friday), but let's see how it goes with changing things up a bit. I'm determined to at least maintain during the holidays, but to lose would be A-MAZING!

    SW on MFP - 178
    CW - 153
    GW - 145

    Day/Weight/Comment
    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
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    jennyhart200jennyhart200 Member
    November 29, 2017 12:11AM
    RD 21- Avg Weight: 121.1
    RD 22- Avg Weight: 119.8
    RD 23- Avg Weight: 119.5

    Looking forward to joining this challenge again! I have found it very helpful in understanding and accepting my daily fluctuations as well as focusing me on making better choices. I ended the last round at 118.8 and would like to see 117.9 sometime this round. My goal is to average 118.9 or better this round.

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    Gaia85Gaia85 Member
    November 29, 2017 2:28AM
    Female, 5'6"
    Starting weight (Nov 2016): 202.2lbs
    Goal Weight: 135lbs

    R16 SW: 159.6
    R16 EW: 157.6
    R17 EW: 155.4
    R18 EW: 152.4
    R19 EW: 149.2
    R20 EW: 146.8
    R21 EW: 145.0
    R22 EW: 145.6
    R23 EW: 142.8

    R22 GW: 141.xx

    Day/Weight/Comment
    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
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    wannabesmaller2017wannabesmaller2017 Member
    November 29, 2017 2:49AM
    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5
    Round 11 SW: 181.0
    Round 12 SW: 179.0
    Round 13 SW: 178.0
    Round 14 SW: 178.5
    Round 15 SW: 178.5
    Round 16 SW: 179.5
    Round 17 SW: 180.0
    Round 18 SW: 180.0
    Round 19 SW: 178.5
    Round 20 SW: 179.0
    Round 21 SW: 179.0
    Round 22 SW: 183.5
    Round 23 SW: 181.5
    Round 24 SW: 184.5

    Goal Weight: 182.5
    Ultimate Goal Weight: 128.0

    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08

    Days without binge eating: 1
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    mrsharmon622mrsharmon622 Member
    November 29, 2017 2:51AM
    I decided to do what I see many others doing and find the average of each round. I'll be doing that here on out. :)


    R21 Avg= 226.3 lbs
    R22 Avg= 226.0 lbs
    R23 Avg= 224.6 lbs

    Day/Weight/Comment
    11/29=
    11/30=
    12/01=
    12/02=
    12/03=
    12/04=
    12/05=
    12/06=
    12/07=
    12/08=
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    ineedtomakethisworkineedtomakethiswork Member
    November 29, 2017 3:17AM
    I'm in also!
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    tandyshatandysha Member
    November 29, 2017 3:42AM
    Start weight: 152.2
    End weight Rnd 22: 148.6
    End weight Rnd 23: 146.2
    Loss to Date: 6 lbs
    Final Goal Weight: 135
    Goal for Rnd 24: 145 lbs

    Day/Weight/Comment

    11/29
    11/30
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08

    I'm definitely in for the next round!
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    kpondskpondskpondskponds Member
    November 29, 2017 4:19AM
    I am in for round #2
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    krea4krea4 Member
    November 29, 2017 6:35AM
    I gained last round. Too many chocolate snacks. Need to refocus....

    Average weight per round
    R11 = 145.18 .....................R12 = 143.40
    R13 = 141.88 .....................R14 = 141.40
    R15 = 140.16 .....................R16 = 140.04
    R17 = 139.75 .....................R18 = 139.02
    R19 = 138.75. ....................R20 = 138.02
    R21 = 137.86......................R22 = 137.68
    R23 = 138.42

    29/11 - 138.8 - it wavered on 139. I DO NOT want to be back at 139!!

    30/11 - 138.8 - still overeating! Tomorrow is a new month and do I will commit to healthier choices.

    01/12
    02/12
    03/12
    04/12
    05/12
    06/12
    07/12
    08/12
  • Mbodied
    Mbodied Posts: 38 Member
    Day 2, ready to do this!
    -Em

    Day/Weight/Comment
    11/29- 143.4
    11/30- 143.6
    12/01
    12/02
    12/03
    12/04
    12/05
    12/06
    12/07
    12/08
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