Eat right for your blood type?

Anyone find this book/information to be accurate or not true?


  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    They're right ^^
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,493 Member
    LOL blood type diets
  • Lillymoo01
    Lillymoo01 Posts: 2,865 Member
    Wonders what food I was meant to be eating to lose weight. Probably did it all wrong but with great success.
  • jjalbertt
    jjalbertt Posts: 98 Member
    In the words of my college bio teacher " blood type diets is utter bull *kitten* and makes no sense"
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    It makes no sense. Blood types don't have anything to do with diet.

    Also, according to that person's theory, my blood type is supposed to be good with dairy (and I am), but lots of people with my blood type (B) are lactose intolerant.

    My blood type is also supposed to avoid chicken and I ate lots of chicken when losing weight.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I don't even know what my blood type is, so this diet is not for me!