SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2017 CHALLENGE
Replies
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Me: 3
LNS: 0
1 -
Me: 2
LNS:01 -
Me: 2
LNS: 11 -
Me:0
Lns:31 -
Me: 3
LNS: 0
Planned an apple for after dinner snack: it was perfectly crunchy and sweet:
Hit the spot.
(I would rather had the sweet potatoe pie DH made, but I stuck with my apple)1 -
Me: 2
LNS: 1
I had sweet potato tea as a sort of "dessert" just after dinner. It's quite filling. I will have it again.
1 -
Dec 3
Me: 3*
LNS: 0
Streak: 31 -
12.03
Me: 3
Lns: 01 -
ME: 3
LNS:01 -
Me 4
LNS 0
We can do this!!!! Good work everyone!!!1 -
Me: 2
LNS: 2
2 -
Day 1
LNS: 0
Me: 02 -
Me: 3
LNS: 0
That's a record already.5 -
Me: 3*
LNS: 12 -
12.04
Me: 3
Lns: 1* over on my calories
2 -
Me: 3
LNS: 02 -
Me: 3
LNS: 1
Streak +2
3 -
Me: 4
LNS: 02 -
Me:3
LNS: 12 -
Me: 3
LNS: 1
Actually I'm not sure if I had a LNS. Yesterday I had a mindless snack after dinner and I have no idea what time it was. I was already over on calories for the day so it was a slip even if it was before 8pm.
12/3:
UDS: 4
12/4:
UDS: 1 but no sugar
1 -
Me:0
Lns:4
1 -
Me:0
LNS :1*1 -
Me: 3
LNS: 2*1 -
Me: 3
LNS: 12 -
I’m going to join in. I have a tendency to really hit the late night snacking heavily once the kids are asleep while my husband is working nights (shift worker). I hide it in shame from him and it has to stop! My count will start as of yesterday evening.
ME: 1
LNS: 02 -
Back on track today!1
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Me 5
Lns 00 -
Me: 4
LNS: 1
Streak +31 -
Me:0
Lns:5
1 -
Me: 3
LNS: 2
1
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