SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2017 CHALLENGE

12/6

Me: 3
LNS: 0

I consider anything after dinner late night snacking. I made homemade candies with my mom (my late grannie’s recipes) and I had one peanut butter ball and one praline to taste how they came out, but it was before dinner. However it made me go over my cals for the day.

Me:0
Lns:7

Me: 7
LNS: 0

Me: 6 *
LNS: 1

Unplanned Daytime Snack: ∞
Work holiday potluck. I ate during setup, I ate during the party, I ate while we were putting everything away, and then I ate more. Definitely have fallen off the "no sugar" wagon.

Me: 6*
LNS: 2

Me: 5
LNS: 2

*sigh*

ME: 7
LNS: 0

Me: 7
LNS: 1

Me: 7
LNS: 1

I baked a flan for tomorrow's party, and licked the condensed milk can.

8.12
Me: 7
LNS: 1* (5/12)
Streak : 3

Recording the daytime snacks isn't working for me. I'm still munching away on them. As a result I'm gaining back hard earned weight lose. I'm tired and stressed so run on sugar ..... which is not the answer at all.

Me: 8
LNS: 0
Didn’t snack after 8:00 pm but ate like a condemned man at dinner.

Me: 6
LNS: 2

Me: 6
LNS: 3

Me: 7
LNS: 3*

After 5 months of recording LNS, I've discovered a negative aspect of keeping this daily log. Last night I ate a LNS of about 200 calories. I then thought a moment and realized no matter what I ate, the LNS only counts as 1 time on my daily record, so I proceeded to eat about another 1,000 calories. LOL! I slept like a baby. Hopefully this satisfies my desire to LNS for a while.

Me: 9
LNS: 0