2017~~52 Pounds in 52 Weeks Challenge
Replies
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[/quote]
[/quote]I can't even say anything.
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garlo12, you are so funny, you had me chuckling. There are better days ahead. Hang in there. Let us know what area/s with which you are having problems .Are you logging in every day ? Are you staying within daily caloric goals? Do you weigh and measure your foods. Are you drinking 6-8 glasses of water daily. Are are physically active at least3 or more days a week.All of these answers should be in the positive. If not, you may have to establish new goals and guidelines to get you back on track. 1 -
No change this week > Remain at 184.0lbs
Happy Thanksgiving to everyone in this group.Be safe and remember to eat mindfully.2 -
Week 45
Starting weight: 226.4
Goal weight: 175
Last week weight: 189.4
This week weight: 191.9
This period gain: +2.5
Total weight lost: 34.5
This weeks successes:
I have to look at the big picture. I was away at a conference. I was not very careful with my eating, but compared to prior travel I have done I made some good choices. So that is a positive check mark. My second positive point was that I made sure I exercised. I worked that fitness center, limited as it was. However, I still went up in pounds at this week's weigh in. I was at 194. At least it is starting to go down, as it usually does after travel.
This weekends challenges:
Well, du'oh - Thanksgiving and all that goes with it. Also I seem to have been in a binge mode the last few days. I am doing my best to fight it, but it's being a challenge. Need to set some goals. I haven't been setting those either.2 -
Better
I can't even say anything.SW:-02-14-17-248.06 SW:-For Challenge-07-18-17-232.0
GW:-07-17-18=193.4
10-10-17-234.4
10-17-17-236.6
10-24-17-235.6
10-31-17-238.8
11-07-17-237.2
11-14-17-240.8
11-21-17-239.0
11-28-17-
12-05-17-
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MissMaggieMuffin wrote: »Week: 44
SW: 206.8
GW: 156
Oct 2: 162.0
Oct 7: 162.4
Oct 14: 162.0
Oct 20: 161.4
Oct 28: 162.4
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Total weight lost: 48.8
This week's challenges/successes: A good week - happy to see the scale agrees! Inching closer to that goal weight and looking forward to maintenance.
What awesomeness! You have done extremely well! You'll make it! Congratulations on your successes!2 -
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Week: 45
SW: 206.8
GW: 156
Oct 2: 162.0
Oct 7: 162.4
Oct 14: 162.0
Oct 20: 161.4
Oct 28: 162.4
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Nov 25: 159.4
Total weight lost: 47.4
This week's challenges/successes: I should be used to the scale fluctuations by now! I weigh myself daily so I know that today's scale reading is a blip on the screen. Overall another good week.1 -
Just returned from the gym. Gained 2 lbs. Must work harder for the next 5 weeks.1
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2013 Starting weight 376# (age 65)
52/52 Challenge 11/16, my week 47
2017 SW: 231.2
Goal weight: 186
Current weight: 194.4
This week: +1.4
52/52 Challenge total lost YTD: -36.8
This week's successes: Small Gain.
Next weeks challenge: See What Thanksgiving did to me? My WI day is Thursday 11/30.2 -
Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes: none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.
Week 6 Wt. = 198.5 lbs (90kg)
Finally Reached to ONEderland !
Week 7 Wt. = 198.4 lbs.
I was sick past week. Fever & cold..
I'm all fine today. Hope this week will go as planned .
Week 8 Wt. = 196.4 lbs (89.1kg)
Week 9 Wt. = 194.1 lbs. (88kg)
Week 10 Wt= 195 lbs. (88.5 kg)
I'm not happy at all
I did it to my self. I didn't Exercised, No diet, No Walking, No Swimming....
This week and week before were very bad.
I got Cocky for losing 20+ lbs. And I took things for granted. & Now I've got tight slapped by reality. It sure showed me my place. & I'm Happy this happened sooner than later. Because Now I will never Behave as I've behaved in this past 2-4 weeks.
I pledge I will be true to my Cause & I will work harder to Achieve all my Goals & I will never take things for Granted.
Week 11 Wt. = 192.9 lbs. ( 87.5 kg.)
Week 12 Wt. = 192.9 lbs. (87.5 kg.)
Week 13 Wt. = 189.6 lbs. (86 kg.)
Week 14 Wt. = 194.0 lbs. (88 kg)
I have Gained 2 kgs in 1 week
No Wt. Data for Week 15
Week 16 Wt. = 187.4 lbs. (85kg)
Miraculously I've lost 3 kg (7lbs.) On my 2week trip
Week 17 Wt. = 186.3 lbs. (84.5kg)
Did not complete my Wt. goal for this week.
But I'm happy I did Maintained the Wt.
Week 18 Wt. = 185.2 lbs. (84kg)
Week 19 Wt. = 182 lbs. (82.5 kg)1 -
week 47
1901 -
Start: 1/1/2017
Start weight: 161
Goal weight: 120
Current weight: 132.0
This week's weight change: +1.6
Total weight loss: 29
Back from our trip visiting with family. 5 generations together for Thanksgiving. So much fun and food. Yum. Slight gain, time to get back to tracking and exercise. Will be back on Saturday for normal check in.
2 -
Week 46
Starting weight: 226.4
Goal weight: 175
Last week weight: 191.9
This week weight: 192.7
This period gain: +0.8
Total weight lost: 33.7
This weeks successes:
Again, I have to look at the big picture. It was a busy week with a lot of focus on food. I have lost more than thirty pounds this year. I am even lower today, so it is flushing out. I am eating well and will continue to do so.
This weekends challenges:
I need to focus on eating a lot of vegetables this week. One of my children graduates this weekend so I will have to handle his celebration.
3 -
Better
I can't even say anything.SW:-02-14-17-248.06 SW:-For Challenge-07-18-17-232.0
GW:-07-17-18=193.4
10-10-17-234.4
10-17-17-236.6
10-24-17-235.6
10-31-17-238.8
11-07-17-237.2
11-14-17-240.8
11-21-17-239.0
11-28-17-239.4
12-05-17-
12-12-17-
12-19-17-
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2 -
2013 Starting weight 376# (age 65)
52/52 Challenge 11/30, my week 48
2017 SW: 231.2
Goal weight: 186
Current weight: 192.6
This week: -1.8
52/52 Challenge lost YTD: -38.6
This week's successes: Loss after Thanksgiving was a surprise. I had desserts and enjoyed three days at son’s house with all meals provided by DDIL and son.
Next weeks challenge: Pushing into December to handle three Holiday luncheons. Will continue to strive to lose ONE POUND a week!5 -
Week: 46
SW: 206.8
GW: 156
Oct 2: 162.0
Oct 7: 162.4
Oct 14: 162.0
Oct 20: 161.4
Oct 28: 162.4
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Nov 25: 159.4
Dec 2: 162.0
Total weight lost: 44.8
This week's challenges/successes: Had to buy a new scale this week and it seems to be calibrated slightly different. However, this is the new baseline moving forward. Uggh! Think I liked my old scale better!
3 -
Start: 1/1/2017
Start weight: 161
Goal weight: 120
Current weight: 129.2
This week's weight change: -2.8
Total weight loss: 31.8
Back on track! Upped my cardio and paid attention to my intake. Logged everything. Need to be mindful of eating with all the holiday lunches, dinners and general snacking. I really enjoy the holidays but looking forward to January already.
4 -
Lost the 2lbs that I had gained over Thanksgiving .Now 182lbs.4
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Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes: none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.
Week 6 Wt. = 198.5 lbs (90kg)
Finally Reached to ONEderland !
Week 7 Wt. = 198.4 lbs.
I was sick past week. Fever & cold..
I'm all fine today. Hope this week will go as planned .
Week 8 Wt. = 196.4 lbs (89.1kg)
Week 9 Wt. = 194.1 lbs. (88kg)
Week 10 Wt= 195 lbs. (88.5 kg)
I'm not happy at all
I did it to my self. I didn't Exercised, No diet, No Walking, No Swimming....
This week and week before were very bad.
I got Cocky for losing 20+ lbs. And I took things for granted. & Now I've got tight slapped by reality. It sure showed me my place. & I'm Happy this happened sooner than later. Because Now I will never Behave as I've behaved in this past 2-4 weeks.
I pledge I will be true to my Cause & I will work harder to Achieve all my Goals & I will never take things for Granted.
Week 11 Wt. = 192.9 lbs. ( 87.5 kg.)
Week 12 Wt. = 192.9 lbs. (87.5 kg.)
Week 13 Wt. = 189.6 lbs. (86 kg.)
Week 14 Wt. = 194.0 lbs. (88 kg)
I have Gained 2 kgs in 1 week
No Wt. Data for Week 15
Week 16 Wt. = 187.4 lbs. (85kg)
Miraculously I've lost 3 kg (7lbs.) On my 2week trip
Week 17 Wt. = 186.3 lbs. (84.5kg)
Did not complete my Wt. goal for this week.
But I'm happy I did Maintained the Wt.
Week 18 Wt. = 185.2 lbs. (84kg)
Week 19 Wt. = 182 lbs. (82.5 kg)
Week 20 Wt. = 183 lbs. (83 kg) 1 -
SW:02-14-2017-248.6
SW:Challenge-07-18-2017-232.0
GW:07-17-2018-193.4
12-05-2017-241.0 2 -
Better
I can't even say anything.SW:-02-14-17-248.06 SW:-For Challenge-07-18-17-232.0
GW:-07-17-18=193.4
10-10-17-234.4
10-17-17-236.6
10-24-17-235.6
10-31-17-238.8
11-07-17-237.2
11-14-17-240.8
11-21-17-239.0
11-28-17-239.4
12-05-17-241.0
12-12-17-
12-19-17-
12-26-17-
01-02-18-
01-09-18-
01-16-18-
01-23-18-
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03-20-18-
03-27-18-
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I'm going forward instead of backward, the INSANITY!1 -
2013 Starting weight 376# (age 65)
52/52 Challenge 12/7, my week 49
2017 SW: 231.2
Goal weight: 186
Current weight: 190.4
This week: -2.2
52/52 Challenge lost YTD: -40.8
This week's successes: Loss 2# after my first of three Holiday luncheons! Did lots of leaf raking and bagging. I have now lost more than I did last year on this challenge. (36.6#)
Next weeks challenge: Get below 190 to get into 180s. Then I will set my official GW with WWers.
My PCP suggested 177# based on my age (69) and height (5’ 8”). My SW was 376 so I may go for 176? But first I will see how it goes in the 180s.
WW Tweaked their Smart Point Program allowing me to eat unlimited Zero Point foods like eggs and chicken, But they reduced my allotted daily Points from 32 to 23. Marketing ploy IMHO aimed at people that want to eat A LOT and still lose weight! I don’t plan to change my eating habits much but will follow the new WW FREESTYLE Plan .4 -
Jimb376mfp wrote: »2013 Starting weight 376# (age 65)
52/52 Challenge 12/7, my week 49
2017 SW: 231.2
Goal weight: 186
Current weight: 190.4
This week: -2.2
52/52 Challenge lost YTD: -40.8
This week's successes: Loss 2# after my first of three Holiday luncheons! Did lots of leaf raking and bagging. I have now lost more than I did last year on this challenge. (36.6#)
Next weeks challenge: Get below 190 to get into 180s. Then I will set my official GW with WWers.
My PCP suggested 177# based on my age (69) and height (5’ 8”). My SW was 376 so I may go for 176? But first I will see how it goes in the 180s.
WW Tweaked their Smart Point Program allowing me to eat unlimited Zero Point foods like eggs and chicken, But they reduced my allotted daily Points from 32 to 23. Marketing ploy IMHO aimed at people that want to eat A LOT and still lose weight! I don’t plan to change my eating habits much but will follow the new WW FREESTYLE Plan .
Wow - amazing accomplishments @Jimb376mfp ! Congratulations.1 -
Week: 47
SW: 206.8
GW: 156
Oct 20: 161.4
Oct 28: 162.4
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Nov 25: 159.4
Dec 2: 162.0
Dec 9: 159.2
Total weight lost: 47.6
This week's challenges/successes: Back in the groove this week after the weight fluctuations the last couple of weeks. Not sure if it was different calibration in a new scale or just normal fluctuations! Whatever it was, have come out the other side 2 -
MissMaggieMuffin wrote: »Week: 47
SW: 206.8
GW: 156
Oct 20: 161.4
Oct 28: 162.4
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Nov 25: 159.4
Dec 2: 162.0
Dec 9: 159.2
Total weight lost: 47.6
This week's challenges/successes: Back in the groove this week after the weight fluctuations the last couple of weeks. Not sure if it was different calibration in a new scale or just normal fluctuations! Whatever it was, have come out the other side
Awesome job!1 -
Start: 1/1/2017
Start weight: 161
Goal weight: 120
Current weight: 130.2
This week's weight change: +1
Total weight loss: 30.8
Well I keep bouncing around these 2 pounds. I will own this as maintaining a steady weight through the holidays. A couple of lunches and dinners this week. So much to celebrate!
I completed week 2 of C25k! I run on a treadmill which seems to be a little more difficult than outdoors, but I can maintain a steady pace both walking and "running". Not sure I will ever be a real runner. I do like burning more calories in less time.0 -
uprightnmovin wrote: »I am restarting my journey today by breaking my overall goal into smaller not quite so mini goals. I am working on a weight loss of 1 to 1.5 lbs a week. Hope it is okay that I am not joining at the beginning of the year.
Starting Weight: 200.6lbs (Nov 1st)
Goal Weight: 175lbs (first goal)
Current Weight: 199.4lbs
Total Weight Lost: 1.2lbs
This week's successes - Got started, lost a pound.
This week's challenges - Not sure yet, this week should be quiet but my own lack of discipline will likely be my greatest challenge.
I have logged for 33 days and am making steady progress.
Current weight: 190.6 (Dec 8th)
Total Weight Lost: 10lbs
This week's challenges- same as a lot of others, holiday parties at work and with friends.1 -
Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes: none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.
Week 6 Wt. = 198.5 lbs (90kg)
Finally Reached to ONEderland !
Week 7 Wt. = 198.4 lbs.
I was sick past week. Fever & cold..
I'm all fine today. Hope this week will go as planned .
Week 8 Wt. = 196.4 lbs (89.1kg)
Week 9 Wt. = 194.1 lbs. (88kg)
Week 10 Wt= 195 lbs. (88.5 kg)
I'm not happy at all
I did it to my self. I didn't Exercised, No diet, No Walking, No Swimming....
This week and week before were very bad.
I got Cocky for losing 20+ lbs. And I took things for granted. & Now I've got tight slapped by reality. It sure showed me my place. & I'm Happy this happened sooner than later. Because Now I will never Behave as I've behaved in this past 2-4 weeks.
I pledge I will be true to my Cause & I will work harder to Achieve all my Goals & I will never take things for Granted.
Week 11 Wt. = 192.9 lbs. ( 87.5 kg.)
Week 12 Wt. = 192.9 lbs. (87.5 kg.)
Week 13 Wt. = 189.6 lbs. (86 kg.)
Week 14 Wt. = 194.0 lbs. (88 kg)
I have Gained 2 kgs in 1 week
No Wt. Data for Week 15
Week 16 Wt. = 187.4 lbs. (85kg)
Miraculously I've lost 3 kg (7lbs.) On my 2week trip
Week 17 Wt. = 186.3 lbs. (84.5kg)
Did not complete my Wt. goal for this week.
But I'm happy I did Maintained the Wt.
Week 18 Wt. = 185.2 lbs. (84kg)
Week 19 Wt. = 182 lbs. (82.5 kg)
Week 20 Wt. = 183 lbs. (83 kg)
Week 21 Wt. = 180.8 lbs. (82 kg.)
I'm losing Wt. But not the inches.. In fact since last 2-3 weeks I've Gained inches.
Starting from today- I will exercise daily. Eat healthy & Will lose at least 3kg before 2017 ends.! 1 -
1/3/17: 201.6
2/1/17: 194.6 (shoulder surgery 2/6)
3/1/17: 191.4
4/1/17: 178.8
5/1/17: 168.8
6/1/17: 159.8
7/1/17: 162.8
8/1/17: 161.6
9/1/17: 159.6
10/1/17: 152.6 (entered normal BMI)
11/1/17: 154.6
12/1/17: 155.6
1/1/18:
Starting weight: 201.6
Goal weight: 149.6 (52 lbs in 52 weeks)
Ultimate Goal: 138-143 maintenance range
Current weight: 155.6
Total weight lost: 464 -
laureljenn wrote: »1/3/17: 201.6
2/1/17: 194.6 (shoulder surgery 2/6)
3/1/17: 191.4
4/1/17: 178.8
5/1/17: 168.8
6/1/17: 159.8
7/1/17: 162.8
8/1/17: 161.6
9/1/17: 159.6
10/1/17: 152.6 (entered normal BMI)
11/1/17: 154.6
12/1/17: 155.6
1/1/18:
Starting weight: 201.6
Goal weight: 149.6 (52 lbs in 52 weeks)
Ultimate Goal: 138-143 maintenance range
Current weight: 155.6
Total weight lost: 46
Great job this year. Love seeing your numbers go down.0
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