2017~~52 Pounds in 52 Weeks Challenge

Start: 1/1/2017

Starting weight: 161
Goal weight: 120
Current weight: 132.8
This weeks weight change:-.4
Total weight loss: 28.2

This weeks challenges and successes: Another small loss this week! The scales are bouncing closer to that 129 mark, but just won't go there yet. Thinking before I eat is critical. Cruising later this week and intend to enjoy myself but my DH and I also have our strategy for getting in gym time and extra walking. This is our anniversary cruise so we will be celebrating. Will check back with you in a couple of weeks.

tammierlewis wrote: »

Start: 1/1/2017

Starting weight: 161
Goal weight: 120
Current weight: 132.8
This weeks weight change:-.4
Total weight loss: 28.2

This weeks challenges and successes: Another small loss this week! The scales are bouncing closer to that 129 mark, but just won't go there yet. Thinking before I eat is critical. Cruising later this week and intend to enjoy myself but my DH and I also have our strategy for getting in gym time and extra walking. This is our anniversary cruise so we will be celebrating. Will check back with you in a couple of weeks.

Happy Cruising!

Week 31

Starting weight: 226.4
Goal weight: 175
Last week weight: 196.9
This week weight: 194.9
This week loss: 2.0
Total weight loss: 31.5

Weekly success
Back on track for a pound a week.

Focus for the week upcoming

• Focus on the meal plan fine details. Log everything.
• Water – Keep track
• Bed by 11 each weeknight
• C25K week 6
• 70,000+ steps for the week
• Ilvermorny & Hogwarts challenges.

This is going to be a busy work week don't sweat the small stuff.

JetWan wrote: »

Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 172.2
Current weight: 169.8
This week's loss: 2.4 pounds
Total weight lost: 44
This week's successes: Intermittent fasting is still working like a charm.
This week's challenge: IF fasting is messing up my sleep. Working on a solution so I don't have to stop.

JetWan wrote: »

Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 172.2
Current weight: 169.8
This week's loss: 2.4 pounds
Total weight lost: 44
This week's successes: Intermittent fasting is still working like a charm.
This week's challenge: IF fasting is messing up my sleep. Working on a solution so I don't have to stop.

JetWan wrote: »

Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 172.2
Current weight: 169.8
This week's loss: 2.4 pounds
Total weight lost: 44
This week's successes: Intermittent fasting is still working like a charm.
This week's challenge: IF fasting is messing up my sleep. Working on a solution so I don't have to stop.

JetWan wrote: »

Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 172.2
Current weight: 169.8
This week's loss: 2.4 pounds
Total weight lost: 44
This week's successes: Intermittent fasting is still working like a charm.
This week's challenge: IF fasting is messing up my sleep. Working on a solution so I don't have to stop. [/quote

How does intermittent fasting work?

Can I join late? I've just started today - this very day But losing one pound a week is exactly my goal.
Goal weight: 110
Current weight: 170
Total weight lost: 0
To do this week: track food and exercise all week - this is hard for me!!

garlo12 wrote: »

garlo12 wrote: »

garlo12 wrote: »

I want to join. Starting Day of Weight loss Journey This Time-02-14-2017.
SW: 248.6--02-14-2017
CW: 232.0--07-18-2017--Had lost 20 lbs at one point then got side tracked.
GW: 196.6--02-13-2018

I should be able to lose a pound a week but it's soooo hard.

07-25-2017-234 gained 2 lbs-going to be more diligent next week.
08-01-2017-232.8 yea lost 1.2 lbs , but over the day I started this Challenge.
08-08-2017-234.8-I'm going UP instead of BACKWARDS
08-15-2017-
08-22-2017-
08-29-2017-
09-05-2017-
09-12-2017-
09-19-2017-
09-26-2017-
10-03-2017-
10-10-2017-
10-17-2017-
10-24-2017-
10-31-2017-
11-07-2017-
11-14-2017-
11-21-2017-
11-28-2017-
12-05-2017-
12-12-2017-
12-19-2017-
12-26-2017-
01-02-2018-
01-09-2018-
01-16-2018-
01-23-2018-
01-30-2018-
02-06-2018-
02-13-2018-52 weeks-

Week: 30
SW: 206.8
GW: 160

July 15: 168.8
July 22: 167.4
July 29: 168.8
Aug 5: 169.2
Aug 12: 170

Total weight lost: 36.8

This week's challenges/successes: still bouncing around between 168.8 and 170.2. Weigh myself daily and seeing those fluctuations. Of course at my highest on my weigh-in day!!

Starting Weight (1/1/17): 232.8 lbs
First Goal Weight: 199 lbs-ONE-derland (ACHIEVED 7/28/17)
Mini-Goal Weight: 174.7 lbs-BMI not obese
Dream Goal Weight: 150 lbs

Week 1 -- 1/6/17: 231 (-1.8 week/-1.8 total)
Week 2 --1/13/17: 230.2 (-0.8 week/-2.6 total)
Week 3 -- 1/20/17: 229.7 (-0.5 week/-3.1 total)
Week 4 -- 1/27/17: 228.2 (-1.5 week/-4.6 total)
Week 5 -- 2/3/17: 227 (-1.2 week/-5.8 total)
Week 6 -- 2/10/17: 225.1 (-1.9 week/-7.7 total)
Week 7 -- 2/17/17: 224.2 (-0.9 week/-8.6 total)
Week 8 -- 2/24/17: 221.6 (-2.6 week/-11.2 total)
Week 9 -- 3/3/17: 220.8 (-0.8 week/-12 total)
Week 10 -- 3/10/17: 218.6 (-2.2 week/-14.2 total)
Week 11 -- 3/17/17: 217.5 (-1.1 week/-15.3 total)
Week 12 -- 3/24/17: 216.7 (-0.8 week/-16.1 total)
Week 13 -- 3/31/17: 216.2 (-0.5 week/-16.6 total)
Week 14 -- 4/7/17: 215.2 (-1 week/-17.6 total)
Week 15 -- 4/14/17: 213.9 (-1.3 week/-18.9 total)
Week 16 -- 4/21/17: 212.8 (-1.1 week/-20 total)
Week 17 -- 4/28/17: 211.8 (-1 week/-21 total)
Week 18 -- 5/5/17 211.4 (-0.4 week/-21.4 total)
Week 19 -- 5/12/17 210.5 (-0.9 week/-22.3 total)
Week 20 -- 5/19/17 209.2 (-1.3 week/-23.6 total)
Week 21 -- 5/26/17 DID NOT WEIGH, hotel did not have scale
Week 22 -- 6/2/17 208.4 (-0.8 week/-24.4 total)
Week 23 -- 6/9/17 207.8 (-0.6 week/-25 total)
Week 24 -- 6/16/17 206.6 (-1.2 week/-26.6 total)
Week 25 -- 6/23/17 204.5 (-2.1 week/-28.3 total)
Week 26 -- 6/30/17 204 (-0.5 week/-28.8 total)
Week 27 -- 7/7/17 202.8 (-1.2 week/-30 total)
Week 28 -- 7/14/17 201.8 (-1 week/-31 total)
Week 29 -- 7/21/17 200.4 (-1.4 week/-32.4 total)
Week 30 -- 7/28/17 199.9 (-0.5 week/-32.9 total)
Week 31 -- 8/4/17 198.6 (-1.3 week/-34.2 total)

Current Weight Week 32 -- 8/11/17 198.6
Weekly Weight Loss: 0.0 lbs
Total Weight Loss: -34.2 lbs

Rough week - some TOM bloat coupled with an extended weekend of family visiting = not the greatest food choices. But I keep my calories under control so I know it is only bloat and will be back on track next week!

Starting weight: 231
Goal weight: 186
Current weight: 213
Total weight lost: 18
Weekly loss: +1
This weeks successes: None. A bit baffled by fluctuating weight so left it a week. Feeling bloated. Still fluctuating between 216 and 213 lbs.
This week's challenges: Trying to work out why I'm bloated and not losing despite seemingly having good weeks