DECEMBER FITNESS CHALLENGES

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  • RF74
    RF74 Posts: 20 Member
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    12th day Christmas challenge done ✅
  • VeronicaJ19
    VeronicaJ19 Posts: 16 Member
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    My day 9 and 12 are done. Trying to make up my days I missed.
  • sccjahab
    sccjahab Posts: 84 Member
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    I had to go out of town for a family emergency but I did my exercises every day except monday
  • sallyd837
    sallyd837 Posts: 43 Member
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    Just found this. Bit late. But will give it a go for the rest of the month still
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,838 Member
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    So glad today is a rest day
  • Skipper111
    Skipper111 Posts: 392 Member
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    Day 1 - 30 day bootcamp / hourglass challenge ✔️
    Day 2 - Run day
    Day 3 - 30 day bootcamp / hourglass challenge ✔️
    Day 4 - Run day
    Day 5 - 30 day bootcamp / hourglass challenge
    ✔️
    Day 6 - Run day
    Day 7 - Rest day
    Day 8 - 30 day bootcamp / hourglass challenge
    ✔️
    Day 9 - 30 day bootcamp / hourglass challenge
    ✔️
    Day 10 - Rest day
    Day 11 - Run day
    Day 12 - 30 day bootcamp / hourglass challenge
    ✔️
    Day 13 - Run day

    Happy Hump day beautiful people!!! Smash it
  • RF74
    RF74 Posts: 20 Member
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    13th day of Christmas challenge ✅!
  • GrandmaJackie
    GrandmaJackie Posts: 36,075 Member
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    Count down to Christmas Challenge” & 30 Day Hour Glass Challenge”
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14
    Day 15
    Day 16 rest
  • sccjahab
    sccjahab Posts: 84 Member
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    Day 13 done!
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,838 Member
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    Day 13 done, then went out to dinner
  • RF74
    RF74 Posts: 20 Member
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    Day 14 Done ✅
  • stella7x7
    stella7x7 Posts: 2,627 Member
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    Dec13- stretched, walked,didnt do other today. So i guess it was a rest day.
    Dec.14- stretched,walked,arms, squats, abs,hour glass
  • sccjahab
    sccjahab Posts: 84 Member
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    Day 14 done
  • hil331115
    hil331115 Posts: 189 Member
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    arms: completed through day 9
    hourglass: completed through day 12
    was ill for a few days so fell a little behind.
  • GrandmaJackie
    GrandmaJackie Posts: 36,075 Member
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    GrandmaJackie wrote: »
    Count down to Christmas Challenge” & 30 Day Hour Glass Challenge”
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15
    Day 16 rest

  • ladyreva78
    ladyreva78 Posts: 4,080 Member
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    21-day arm challenge:
    day 1: done
    day 2: rest
    day 3: done
    day 4: rest
    day 5: done
    day 6: rest
    day 7: done
    day 8: rest
    day 9: done
    day 10: rest
    day 11: done
    day 12: rest
    day 13: done
    day 14: rest
    day 15: done

    I've had to lower the weights and the amount of reps some what. I'm far more out of shape that I thought I might have been. Oh well. Time to start slowly building up again.

    I'm terrified of trying a plank... I don't really want to know how badly I've gotten out of shape since the beginning of the year!
  • hil331115
    hil331115 Posts: 189 Member
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    ladyreva78 wrote: »
    21-day arm challenge:
    day 1: done
    day 2: rest
    day 3: done
    day 4: rest
    day 5: done
    day 6: rest
    day 7: done
    day 8: rest
    day 9: done
    day 10: rest
    day 11: done
    day 12: rest
    day 13: done
    day 14: rest
    day 15: done

    I've had to lower the weights and the amount of reps some what. I'm far more out of shape that I thought I might have been. Oh well. Time to start slowly building up again.

    I'm terrified of trying a plank... I don't really want to know how badly I've gotten out of shape since the beginning of the year!

    the positive thing is that you are doing something so that's always a step in the right direction. as far as a plank is concerned do the best you can even if u start at 10 seconds, you will build up to longer periods of time.
  • hil331115
    hil331115 Posts: 189 Member
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    arms: completed through day 12
    hourglass: all caught up.

    for those doing the arm challenge: has anyone increased the amount of weight from what they started with? i find the increased reps quite challenging with the amount of weight i have been using so i have upped my lbs. just checking in to get some feedback.
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,838 Member
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    Day 15 done.
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,838 Member
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    hil331115 wrote: »
    arms: completed through day 12
    hourglass: all caught up.

    for those doing the arm challenge: has anyone increased the amount of weight from what they started with? i find the increased reps quite challenging with the amount of weight i have been using so i have upped my lbs. just checking in to get some feedback.

    I've been switching back and forth. First day of 8 reps I used 3lbs and second day of 8 reps I used 5lbs and so on for each set. The 3 lbs are enough but I'm trying to push myself

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