Looking for low carb friends
maytaher
Posts: 1 Member
Hi everyone... would love to find other people going low carb and who have tips to staying in ketosis and motivated
2
Replies
-
Hi, you'll find a bunch of new friends at low carber daily forum the lcd group and keto. You have to ask to join, but they are both friendly, encouraging places with a ton of great info!2
-
Hey! I've been doing keto on and off for about two months. I'm back at it seriously for 3 weeks now and I feel great. It was difficult in the beginning figuring out what to eat (hence why I was on and off) and what to buy since you can't just go to the supermarket and buy keto products. You have to make everything. I don't crave sugar anymore since I've learned to make keto alternatives. What motivates me is that I'm putting natural food into my body and I enjoy cooking, it's fun for me.
There are so many blogs out there that have keto recipes. Check them out!0 -
Been keto for a year and dropped over 100 pounds. Feel free to add me. I keep my diary open1
-
It's always good to sought a Dr before doing this it can cause problems to those with conditions but if ur given a clean health paper then it can pay huge dividends0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions