JUST GIVE ME 10 DAYS | Round 26

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  • cschmitz110515
    cschmitz110515 Posts: 3,520 Member
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    Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
    SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
    1st Goal 150 in a livable way = It's. Not. A. Diet.
    2nd Goal 145 = normal BMI
    UGW Range 140 - 145

    My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 160.0 LW 158.0
    R20 SW 166.0 10/20/17 (my round 1)
    R20 EW 166.5 LW 164.5
    R21 EW 164.0 LW 163.0
    R22 EW 162.0 LW 162.0
    R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving, no food/drink logged :wink:
    R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
    R25 EW 160.0 LW 158.0
    Round 25 (previous round)
    12/09: 158.5 Little shocked by w-i, no wonder I still felt hungry last night. Net calories red (w/i 100) & 12c water. Walked dog 3.14 miles before work and helped decorate dept. for Christmas. Fitbit 15,471 steps, 250+ steps 14/14 (boom!) hours & 41 floors.
    12/10: 161.0 Annnd it's bounce-back time. To be honest, I snacked with hubby after getting home late last night from classic holiday movie (A White Christmas) at theatre...he's used to eating after his shift ends at midnight, and I ate right along with him. Net calories red, sodium very red and 12c water. Walked dog 3.07 miles. Fitbit 16,142 steps, 250+ steps 11/14 hours & 17 floors.
    12/11: 160.0 Net calories green, sodium red & 14c water. Walked dog 3.56 miles. Fitbit 17,803 steps, 250+ steps 12/14 hours & 38 floors.
    12/12: 160.0 All numbers red except sugar & 15c water. Walked dog 3.11 miles before work, landed on my backside b/c of snow-covered ice patch & switching to indoor workouts for winter. Sad dog. Fitbit 15,643 steps, 250+ steps 12/14 hours & 38 floors.
    12/13: 160.0 Net calories barely green, sodium not so bad, sugar red mostly from fruit, and 15c water. Walked 1 mile in workplace hike at lunchtime. Fitbit 13,953 steps, 250+ steps 12/14 hours & 33 floors.
    12/14: 160.0 Treadmill 3 miles / 50:35 and shoveled snow 1 hr. (est. 8") / thank heavens for kind-hearted neighbor with snowblower. Fitbit 18,353 steps, 250+ steps 14/14 (boom!) hours & 39 floors. Net calories, sodium & sugar all green! 14c water, could've had more with all my activity.
    12/15: 160.0 Rest day after activity previous day. Fitbit 10,431 steps, 250+ steps 13/14 hours & 27 floors. Net calories w/i 100 green, sodium red & 15c water. Light on fiber lately, need to increase.
    12/16: 158.0 Getting enough fiber helps! :wink: Net calories green, sodium good, sugar red due to lots of fruit, fiber 30g & 17c water. Walked treadmill 3 miles / 51:43. Fitbit 14,520 steps, 250+ steps 13/14 (noon class) hours & 31 floors. Still fighting off a cold, lots of zinc & water today.
    12/17: 159.0 Hate this cold that's trying to get me! Shoveled snow 34 minutes. Fitbit 11,051 steps, 250+ steps 9/14 hours & 13 floors. Net calories, sodium & sugar green, fiber 20g & 14c water.
    12/18: 160.0 Still fighting off a cold, going to listen to my body, skip workouts & get more sleep. More important to fight off cold than get workouts in, especially being so busy with Christmas preparations. Keep pushing zinc tablets, extra vitamin C & water. Workouts will resume once (a) I feel better and (b) crazy busy-ness ends. Net calories barely green but sodium very red & light on fiber (again) / 12c water. Fitbit 8,247 steps, 250+ steps 11/14 hours & 17 floors.

    12/19: 158.0 Battling a cold, workouts on hold. At least Christmas decorations are almost done. Net calories red (barely), sodium green, fiber 20g & net sugar zero - how did that happen? 18c water. Fitbit 10,525 steps, 250+ steps 11/14 hours & 39 floors.
    12/20: 158.0 Net calories red, sodium green, sugar red mostly from fruit, fiber 20g, and 16c water / trying to flush my cold away. Workplace snowshoe hike at lunchtime / 0.42 miles. Fitbit 11,013 steps, 250+ steps 13/14 hours & 32 floors.
    12/21: 158.0 Little surprised / workplace Xmas party at lunch yesterday, then went overboard with Christmas peanut M&Ms while decorating at home. Still no workouts due to busy-ness and my cold. Fitbit 8,612 steps, 250+ steps 12/14 hours & 31 floors. Total guess for calories (did quick log instead of guestimating every bite) & 16c water.
    12/22
    12/23
    12/24
    12/25 = Christmas / dinner w/ extended family / not logging food or beverages / Enjoy!
    12/26
    12/27
    12/28
  • brightresolve
    brightresolve Posts: 1,024 Member
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    "Don't be upset by the results you didn't get from the work you didn't do." - Orebela Gbenga

    Start 10/18/2017 = 147.9 * Goal = 130.0 and 20 miles/week
    R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
    R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
    R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
    R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8

    R26 * Start = 136.6 Goal: 135.0 by 12/25 is proving elusive.

    12/19 - 136.6 - Under calories yesterday, no workout, got diagnosed with a stye so 1) on antibiotics and 2) stay away from the gym for others' sakes and 3) when I go back to the gym, wipe those machines before as well as after I use them!
    12/20 - 136.4 - under calories yesterday, no workout, but got all the Christmas boxes off (well almost). Feeling better, tonight a workout and early to bed.

    12/21 - 134.8 - Whooosh! I bounce a lot but I will take this.

    12/22
    12/23
    12/24
    12/25 Christmas Day
    12/26
    12/27
    12/28

  • Cassieabc
    Cassieabc Posts: 75 Member
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    Round 26
    Last recorded weight 139.2

    Here we go!

    12/19 -
    12/20 -
    12/21 137.8 back at it after few days off. Stomach upset and Christmas parties getting in the way but have been trying really hard to be good and stay on track!
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • tishawj
    tishawj Posts: 542 Member
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    Happy Week before Christmas!! Going to keep checking in here as I continue my maintenance plan.

    SW - 182.4 - March 2170
    GW - 145 - reached this in October. I've lost a bit more since and I'm working on maintaining under 145. I've been pretty consistent at keeping a rolling 7 day average of 143.5.

    12/18 - 145.4 - coming in from round 25...7 day rolling avg of 143.5
    Day/Weight/Comment
    12/19 - 145 - so busy today I'm finally getting around to posting what I saw on the scale this morning...I felt really bloated
    12/20 - 142.8 - I could tell I was "flushing" away the water weight yesterday...now to stay on track the rest of the week before the madness begins
    12/21 - 143 - in a good spot going into a celebration weekend!!
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

  • hedyk
    hedyk Posts: 185 Member
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    Female, 5'4"
    Starting Weight: 135 lbs
    Goal Weight: 115 lbs - Met

    I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes.

    Goal This Round: Maintain 115 lbs Average

    12/19 • 117 • Ran 3.5 miles & lifted weights. 1300 cal.
    12/20 • 115 • Ran 3.5 miles & lifted weights. 1500 cal.
    12/21 • 115 • Ran 3.5 miles & lifted weights. 1300 cal.
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28


    Average: 115.67
  • str82nichelle
    str82nichelle Posts: 1,014 Member
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    SW: 255 (July 2017)
    GW: 180

    Round 20 SW: 234
    Round 21 SW: 231.4
    Round 22 SW: 229
    Round 23 SW: 227.6
    Round 24 SW: 224.2
    Round 25 SW: 222.4
    Round 26 SW: 220.6

    Round 26

    Day/Weight/Comment
    12/19: 220.2
    12/20: 220.4
    12/21: 219.8 bittersweet day-- finally in the 2 teens (barely) :D , but also finding out that I have to have major surgery done on my neck. :'(
    12/22:
    12/23:
    12/24:
    12/25:
    12/26:
    12/27:
    12/28:

    Look in the mirror---That's your competition!
  • sheilajean58
    sheilajean58 Posts: 263 Member
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    Round 26 - last chance for 2017 :blush:
    Started this year @ 112 lbs. Have been working on losing back to my normal weight of 104-107 lbs for the past 10 years!
    Goal Weight: 105 lbs.

    12/19 106.2
    12/20 105.6 - 1500 Calories! Having annual labs drawn today. The weight loss should improve by Cholesterol and A1C :wink:
    12/21 105.9 - Going to get my Dexa-scan today (osteopenia) but the report will also show my body fat percent.
  • AshEvelynn
    AshEvelynn Posts: 205 Member
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    Maybe for me, I should just call this the 5 day challenge lol. But I'm back!

    Day/Weight/Comment
    12/19 - 221.9 - Fine. 2017 was not my year! 2018 - you are on my friend...starting Jan. 2 of course lol. Anyone know of any New Year Challenges that will be taking place? Need to get my butt in gear so I can be ready. Let me know!
    12/20 - 221 - The tasting last night was 10 x better than the Hallowe'en one! Also saw Star Wars in 3D which was amazing! No spoilers!

    12/21 - 220 - Likely not for much longer after the corporate Christmas lunch I just had!
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • bossymom15
    bossymom15 Posts: 130 Member
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    Not Making a lot of progress. But not giving up.
    SW this round 180.2 Goal weight this round 177. End goal weight 153
    12/19 -180.2 Weights and tone at lunch
    12/20 -179.4
    12/21 - 180.2 Yoga Flow today at lunch
    12/22 -
    12/23 -
    12/24 -
    12/25 -
    12/26 -
    12/27 -
    12/28 -
    Bossymom15
  • SheilaBoneham
    SheilaBoneham Posts: 3,080 Member
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    Goal this round = maintain -- my birthday is Thursday and then Christmas. I don't plan to overdo the goodies, but I do intend to enjoy.

    Goal 140 by 2/17; UGW 130 by 6/30
    5'3", 64 yrs.
    Weight 2/2015 - 218
    Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.
    R15 end weight 151.2
    R16 end weight 151.4
    R17 end weight 151
    R18 end weight 150.4
    R19 end weight 149.6
    R20 end weight 149.3
    R21 end weight 149
    R22 end weight 148
    R23 end weight 148.4
    R24 end weight 149
    R25 end weight 148.4
    R26 goal 148.4 (maintain)

    12/19 - 149
    Not a surprise - we went out for lunch yesterday and I know my sodium was high and I feel bloated.

    12/20 - 149
    Definitely retaining water - I feel bloated.

    12/21 - 148.6
    That's better.

    12/22 -
    12/23 -
    12/24 -
    12/25 -
    12/26 -
    12/27 -
    12/28 -

  • KayHBE
    KayHBE Posts: 906 Member
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    @SheilaBoneham Happy Birthday!!
  • quiltingjaine
    quiltingjaine Posts: 5,956 Member
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    @hedyk I see you made it here! :smile:

    @SheilaBoneham HAPPY BIRTHDAY!
  • quiltingjaine
    quiltingjaine Posts: 5,956 Member
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    Female 5’1” Age 67 y 9 m
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel no scale part of the time
    Weight on 1/17/17 174.5
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5 SW
    Rnd 10 167 AW 165.3
    SW Rnd 11 163 AW 163.5
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 155.6
    SW Rnd 20 155.5* AW 155.3
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151 AW 150.2
    SW Rnd 24 150 AW 148.8
    SW Rnd 25 147.5 AW 147.3
    SW Rnd 26 148.5

    12/19 147 Finally feeling somewhat better. Too many things to do to get ready to leave on Christmas trip tomorrow.
    12/20 146.5 Now my husband is sick. I knew he wasn’t feeling well when I came home and packing hadn’t begun!
    12/21 147 but it was the middle of the night. Couldn’t find a comfortable place to sleep. We were supposed to be on the road to OK but are still both sick. UGH

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