JUST GIVE ME 10 DAYS | Round 26

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191012141524

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  • rtls
    rtls Posts: 285 Member
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    R14 SW-160.38
    R15 SW- 158.4
    R16 SW- 155.98
    R17 SW- 154.66
    R18 SW- 153.12
    R19 SW- 152.68
    R20 SW- 150.7
    R21 SW- 149.82
    R22 SW- 148.94
    R23 SW- 148.94 (no loss last round)
    R24 SW- 147.84
    R25 SW- 146.3

    Current weight- 145.86
    10 Day Goal: 144.XX ? I would love to lose weight over the holidays, but I think maintaining is probably more achievable. I'm still going to give it a go though.

    Day/Weight/Comment
    12/19- 145.42 I'm doing ok with sticking to my calorie goal, but I need to find time to get back to exercising.
    12/20- 144.76 DH and I agreed to fill the stockings this year with a few pieces of really nice chocolate rather than filling them to the brim with tons of sweets and treats. Less temptation in the house is a good thing.
    12/21-144.76
    12/22-144.76 My joints have been aching and swollen for the past 2 days. My sodium hasn't been high so I'm guessing I just need more water.
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28


  • SheilaBoneham
    SheilaBoneham Posts: 3,069 Member
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    Goal this round = maintain -- my birthday is Friday and then Christmas. I don't plan to overdo the goodies, but I do intend to enjoy.

    Goal 140 by 2/17; UGW 130 by 6/30
    5'3", 64 yrs.
    Weight 2/2015 - 218
    Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.
    R15 end weight 151.2
    R16 end weight 151.4
    R17 end weight 151
    R18 end weight 150.4
    R19 end weight 149.6
    R20 end weight 149.3
    R21 end weight 149
    R22 end weight 148
    R23 end weight 148.4
    R24 end weight 149
    R25 end weight 148.4
    R26 goal 148.4 (maintain)

    12/19 - 149
    Not a surprise - we went out for lunch yesterday and I know my sodium was high and I feel bloated.

    12/20 - 149
    Definitely retaining water - I feel bloated.

    12/21 - 148.6
    That's better.

    12/22 - 148.6
    Going out for birthday lunch today, but I have my order planned - broiled seafood, veggies, and probably a dessert, no bread or potatoes. If the rain holds off I'll go for a walk later - had a good one yesterday. Thanks @quiltingjaine for remembering. :-)

    12/23 -
    12/24 -
    12/25 -
    12/26 -
    12/27 -
    12/28 -



  • str82nichelle
    str82nichelle Posts: 1,014 Member
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    12/22 146.5 Both sick and I know I’m not eating enough. Don’t care

    I hope that you and your husband feel better soon.
  • tandysha
    tandysha Posts: 95 Member
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    Day/Weight/Comment
    12/19 -143
    12/20 -142.4
    12/21 - 142.8
    12/22 -142.6
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • brightresolve
    brightresolve Posts: 1,024 Member
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    @avasahka your cat is adorable and good luck with your travels.
    @suebee143 me too, departmental holiday lunch wreaked havoc and the cheese did it lol
    @quiltingjaine take good care of yourself and get better soon, I know you will do both.
    @SheilaBoneham Happy Birthday!! - and so smart on your preplanned order.
  • thiswillhappen
    thiswillhappen Posts: 634 Member
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    Highest weight: 190
    Round 25 End Weight: 173.6
    Goal weight for this challenge: 169
    UGW: 150

    *I am going to be away for the second half of this challenge but I wanted to participate anyway to the extent possible.*

    Day/Weight/Comment
    12/19 172.5 - Honestly yesterday was a pretty good day for me! I went to yoga at lunch, I ate a reasonable dinner and didn't snack at night. I did eat a red velvet cupcake at lunch from work, couldn't help myself, I was too hungry and didn't pack a big enough lunch of my own.

    12/20 172.5 - Glad to know I'm maintaining this, despite the fact that I ate a large dinner last night. Felt too full! I hate that feeling. Must listen to hunger cues better moving forward this week. On the bright side, I ate well during the day and I had a kick-a** spin class in the evening.


    12/21 173.5 - missed posting yesterday but I did weigh myself. not surprised because i ate salty snacks (chips) at night while watching the Bachelor Canada Finale. The finale was underwhelming, and so were the chips! Remind me not to eat those anymore. I don't eat them that often but whenever I do I'm like...why tho.

    12/22 173 - I had pizza last night. I ate well and quite light throughout the day so I'm not overly concerned about these fluctuations, plus it's my TOM so...I'm going to be forgiving about weight fluctuations.

    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • GrandmaJackie
    GrandmaJackie Posts: 36,289 Member
    edited December 2017
    Options
    Round 14 SW: 147.9
    Round 15 SW: 147.9
    Round 16 SW: 147.4
    Round 17 SW: 145.9
    Round 18 SW: 146.6
    Round 19 SW: x
    Round 20 SW: 149.8
    Round 21 SW: 145.4
    Round 22 SW: 147.5
    Round 23 SW: 147.5
    Round 24 SW: 144.3
    Round 25 SW 143.2

    Round 26
    SW: 141.8
    CW: 140

    Day/Weight/Comment
    12/19 141.8 ~ (Steps 9108)

    12/20 142.4 ~ (Steps 19,195)

    12/21 (I didn’t weigh myself) ~ (Steps 13,053)

    12/22 145.5 ~ (Steps 18,914)

    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • krea4
    krea4 Posts: 1,814 Member
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    Average weight per round
    R11 = 145.18 .....................R12 = 143.40
    R13 = 141.88 .....................R14 = 141.40
    R15 = 140.16 .....................R16 = 140.04
    R17 = 139.75 .....................R18 = 139.02
    R19 = 138.75. ....................R20 = 138.02
    R21 = 137.86......................R22 = 137.68
    R23 = 138.42......................R24 = 138.38
    R25 = 137.66 :)o:)<3

    I shall endeavour to be mindful about eating. With a birthday, hen do, wedding and Christmas in the next 10 days I'm going to have to be otherwise this new low is gonna evaporate!

    12/19 - 136.4 - a new low :smiley:
    12/20 - 137.2
    12/21 - 138.8 - Hen do last night, eat loads of lovely food. I'll eat clean today.
    12/22 - 138.0 - didn't eat clean....I think that's going to be a recurring theme over the next few days.
    12/23 -
    12/24 -
    12/25 -
    12/26 -
    12/27 -
    12/28 -
  • 40lbslighter
    40lbslighter Posts: 479 Member
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    UTMom81 wrote: »
    @40lbslighter Just noticed that you average each round and put it in bold. What a beautiful trend line you've got going there! Congratulations!!!
    I meant to respond sooner! Tis the crazy season!!

    Thanks @UTMom81! It is a lovely trend!!

    I also can't thank this group enough for the support and sharing - good and bad, ups and downs, wins and losses. This thread keeps me accountable and motivated.

    A special THANK YOU to @cyranda63 for keeping this group going. I hope you realize what a huge impact and contribution you are making in the journeys of so many!

    Hugs!! <3
  • 40lbslighter
    40lbslighter Posts: 479 Member
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    In for another terrific round!

    Twenty pounds lost since starting this group! Lost more last round than in the entire month of November.

    Going out of town before the end of the round and not taking my scale. Will enjoy your lovely company until then. :smile:

    Let's get those goals!!!

    Progress Rounds 13 - 25:
    SW 167.6 to EW 147.4 (-20.2 lb), HW 168.4 to LW 147.4 (-21.0 lb), AVG 167.4 to 149.7 (-17.7 lb)

    Details Rounds 13 - 25:
    Round 13: SW 167.6, EW 166.4 (-1.2 lb), LW 165.4, HW 168.4, AVG 167.4
    Round 14: SW 166.4, EW 165.6 (-0.8 lb),
    LW 165.6, HW 167.2, AVG 166.2
    Round 15: SW 165.6, EW 164.0 (-1.6 lb),
    LW 163.6, HW 165.2, AVG 164.4
    Round 16: SW 164.0, EW 162.6 (-1.4 lb),
    LW 162.4, HW 165.6, AVG 163.8
    Round 17: SW 162.6, EW 159.8 (-2.8 lb),
    LW 159.4, HW 161.8, AVG 160.2
    Round 18: SW 159.8, EW 158.0 (-1.8 lb),
    LW 157.4, HW 159.8, AVG 158.7
    Round 19: SW 158.0, EW 154.6 (-3.4 lb),
    LW 154.6, HW 158.0, AVG 156.6
    Round 20: SW 154.6, EW 155.2 (+0.6 lb),
    LW 154.8, HW 156.8, AVG 155.6
    Round 21: SW 155.2, EW 153.2 (-2.0lb),
    LW 153.2, HW 155.0, AVG 154.3
    Round 22: SW 153.2, EW 152.2 (-1.0 lb),
    LW 152.2, HW 155.2, AVG 153.4
    Round 23: Thanksgiving hiatus.
    Round 24: SW 152.2, EW 150.4 (-1.8 lb),
    LW 150.0, HW 151.4, AVG 151.2
    Round 25: SW 150.4, EW 147.4 (-3.0 lb),
    LW 147.4, HW 151.8, AVG 149.7

    Round 26
    SW:  147.4
    Goal:  Maintain through Holidays

    Day/Weight/Comment
    12/19: 148.6 Over sodium by a bit yesterday, but probably not 1.2 pounds' worth. Bodies are weird.
    12/20: 148.6 Come back 147s. I miss you already. :smile:
    12/21: NWI
    12/22: 147.4 Whew!

    Starting Holiday Hiatus a bit early.

    Have a wonderful Holiday Season everyone! I look forward to catching up with you all around January 5.
  • enlightenme2
    enlightenme2 Posts: 97 Member
    Options
    R23SW: 102.4 R23EW: 103.2 Loss: +0.8
    R24SW: 103.2 R24EW: 100.4 Loss: -2.8
    R25SW: 100.4 R25EW: 99.8 Loss: -0.6
    R26GW: maintain at 99
    Mini goals - drink at least 3l of water/day, do not eat below calorie allowance, avoid empty calories.

    Day/Weight/Comment
    12/19 - 100.4 - Out and about, I failed to eat proper food, salt-loaded snacks. I’m traveling today (no less than 4 flights!) so my goal is no snacks on flights! And healthy choice at client lunch.

    12/20 - 100.4
    12/21 - Travelling no time for weighing
    12/22 - 101.4 - Bad food choices yesterday, not enough liquids hopefully the situation will be redressed today
    12/23 - 100.8 - OK back in control though I ate way more carbs than I would have liked! Drank all my water though

    12/24
    12/25
    12/26
    12/27
    12/28
  • BobWw2017
    BobWw2017 Posts: 356 Member
    Options
    R24 SW 191.4
    R25 SW 190.6
    R26 SW 189.2

    R26 Goal <= 189.2

    This round I'm going to try to keep within daily calorie limit, even when the refrigerator is full of leftover turkey. It'll be a real challenge to maintain where I am, but I find coming here daily really helpful.


    Day/Weight/Comment
    12/19 189.6. Yesterday was kind of a lazy day. If I’m going to make a move down most of it needs to be done in the next few days.
    12/20. 189.4. Every day I’m staying in this range is great!
    12/21. 189.4. Couldn’t ask for any better with the way things are going
    12/22. 188.6. I’m watching the food calories, but when it comes to the wine calories, I’m well up on the naughty list.
    12/23. 189.4. There have been years where I have really stacked it on over the holidays. It doesn’t look like this is going to be one of them. Just a matter of keeping it in check the next couple days then I’ll have a great place to start the downwards trip again.
    12/24
    12/25
    12/26
    12/27
    12/28








  • nikki062181
    nikki062181 Posts: 676 Member
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    BobWw2017 wrote: »
    R24 SW 191.4
    R25 SW 190.6
    R26 SW 189.2

    R26 Goal <= 189.2

    This round I'm going to try to keep within daily calorie limit, even when the refrigerator is full of leftover turkey. It'll be a real challenge to maintain where I am, but I find coming here daily really helpful.


    Day/Weight/Comment
    12/19 189.6. Yesterday was kind of a lazy day. If I’m going to make a move down most of it needs to be done in the next few days.
    12/20. 189.4. Every day I’m staying in this range is great!
    12/21. 189.4. Couldn’t ask for any better with the way things are going
    12/22. 188.6. I’m watching the food calories, but when it comes to the wine calories, I’m well up on the naughty list.
    12/23. 189.4. There have been years where I have really stacked it on over the holidays. It doesn’t look like this is going to be one of them. Just a matter of keeping it in check the next couple days then I’ll have a great place to start the downwards trip again.
    12/24
    12/25
    12/26
    12/27
    12/28








    Do you have turkey on Christmas Day?