JANUARY 2018 FITNESS CHALLENGES
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Bluebell2325 wrote: »Sitting this one out, currently nursing a hip injury and booked in for an (unrelated) operation on 10th so enforced rest for me.
Wishing you all the best. Hope to see you in February! Sending positive thoughts and energy to all involved in your upcoming surgery & recuperation.
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@Skipper111 or Skipper, wherefore art thou Skipper? Disappointed to not see you already in here, but I'll blame it on NYE . . . So, who will it be? Who will get their workout in first . . . (I ask from the warmth of my bed.)
Let's do this. GO GET YOUR GOALS!
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Happy New Years I am in! I will probably do the Russian twist and fab abs.... the boot camp is scary off the start! Lol but will consider it!1
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Day 1 - Russian twist ✅ fab abs ✅1
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Russian twists day 1 done1
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Day1- squats,lunges,side lunges,sit up,push ups,plank,arm and legs1
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Day 1 done. ( Russian twist, abs, day book camp) unable to do lunges due to bad knee.1
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Day one russian twists done1
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Day 1, Russian twists done, and flexibility1
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Day 1 done1
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Day one; Bootcamp ✅ Fab Abs ✅ Russian Twist ✅ Flexibility ✅1
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Fab abs and 20 min elliptical1
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Day 1 - fab abs and Russian twists done1
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Day 1 complete-boot camp, fab and Russian twist2
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WAY TO GO! Tackled day one & DONE. You all rock
Here's to day two . . .
Make it AAAHHHMAAAZZZING!
GO GET YOUR GOALS!
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Day 2 - fab abs and Russian twists done1
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I'll give it a go baby only 3 weeks old so getting her to stay somewhere other than my arms will be the biggest challenge lol.
Weight: 188lbs
Bust: 43.6inch (breastfeeding so may vary)
Waist: 37.7inch
Belly button: 47.2inch
Hips:45inch
Good luck everyone x2 -
Day 2 done. ( Russian twist, abs, day book camp, Flexibility) due to bad knee, modifythe lunges.2
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I'm calling today my Day 1 - yesterday was a travel day, so some walking but nothing I could truly call a workout!
Day 1 - Russian twists, fab abs and flexibility done1
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