Less alcohol- January 2018- one day at a time
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Goal — Dry January
1/1 = no alcohol
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1/31 =4 -
Me too especially after the holidays1
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Day 1 - no alcohol- even went to a local bar for dinner and had club soda.8
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Day 1 - no alcohol even when hubby did. I work tomorrow and he is off on holiday. Great job @JulieAL19694
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Great thread and timely, too. Count me in. Alcohol played a big role in my weight gain and is definitely still a factor in having a hard time taking it off. Pinot consistently shows as one of my most frequently eaten foods and this year I'm going to change that!5
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@machchic You too! Bravo !
My hubby also drank a huge beer.1 -
Day 1--no alcohol for me either, but feeling kind of shaky (psychologically, not physically). Looking forward to lovely sleep tonight. I sleep SO much better without alcohol. Even if I wake up briefly, I just smile because I feel good and go right back to sleep. That's just one item on the long list of benefits of being alcohol free. Oh, and my husband also drinks daily. Luckily, he drinks bourbon, which tastes gross to me. If he drank wine or vodka, I'd probably be sunk.6
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I made this for IG yesterday. Totally dry today, too. 165 hours since my last drink. I’m still counting hours, not days yet. Yesterday was very difficult. Today has been significantly easier. I hope this continues!!!14 -
JulieAL1969 wrote: »Does anyone have a motivating book title, website, or YouTube videos that inspire them?
Yes, The Secret! It’s a fast read and was super motivating for me.
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No wine last night. Yay.8
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I didn’t have my own beer last night but I will admit to stealing a couple swigs of my husband’s beer. I still think it’s progress!6
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I drink far too much and need to get a grip. Went dry for all of November and hated it - maybe need another way?? Weapon of choice is ice cold Vodka.3
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I made it thru New Years day!!! 176 hours sober... This is 7 days!!! I made it thru my first week10
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If I drank less I'd have nothing
But tell you what - out of solidarity, I'll do a teetotal January to spur you on - even if that is only about four drinks for the month1 -
My dry month starts today! (Yesterday was my hubbys birthday and we went to a brewery for lunch I’m excited for better health and hopefully some weight loss.0
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Vincerayner, I'm cutting back one beer a night. You don't have to quit, just set a goal that works for you.
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I would like to join please.1
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Michellerenee, you're in1
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Didn't drink at all yesterday (was tempted but I resisted). Here's to a dry January!2
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Count me in. I started Keto Sept 4th 2017. I am down 32lbs and 3 sizes. My vice is not food but alcohol. I love beer and it loves me back.... ugh! Looking forward to 2018 to continue my journey. Please feel free to friend me. I like the idea of supporting each other through 2018.1
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