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Keto-HOW TO START

MzGibb23
MzGibb23 Posts: 13 Member
edited November 2024 in Getting Started
I am 190lbs and am wanting at least 30lbs gone. Obviously more will be GREAT!
How in the heck do I even start? Where do I look, how do I know what to do? Please help? Links? add me? anything please??

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