What We're Eating Wednesday
avskk
Posts: 1,787 Member
Hey there! Everyone survive the holidays? Ready for a nice, shiny new year? Of course you are. Of course.
Breakfast: leftover vegetable soup, coffee with peppermint mocha creamer.
Lunch: will be leftover pigs-in-a-blanket and a very basic green salad with red wine vinaigrette, maybe also a piece of last night's lemon-dill salmon.
Dinner: will be meatballs in red sauce, garlic bread, and steamed broccoli.
Snacks: proooobably popcorn with this awesome garlic-Parmesan seasoning I found last week, also an apple or a plum.
Breakfast: leftover vegetable soup, coffee with peppermint mocha creamer.
Lunch: will be leftover pigs-in-a-blanket and a very basic green salad with red wine vinaigrette, maybe also a piece of last night's lemon-dill salmon.
Dinner: will be meatballs in red sauce, garlic bread, and steamed broccoli.
Snacks: proooobably popcorn with this awesome garlic-Parmesan seasoning I found last week, also an apple or a plum.
3
Replies
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Breakfast: Coffee
Mid-morning lunch: Plain greek yogurt with chocolate protein powder and strawberries.
Lunch: Grilled chicken salad
Afternoon snack: Peanut Butter Cup Combat Crunch bar and a Monster Ultra Zero
Dinner: TACOS!
Dessert: Hit protein and fat macros, so Sour Patch Kids it is.6 -
Breakfast: Coffee and oatmeal with peanut butter and blueberries
Morning snack: Clementines
Lunch: Homemade lentil stew, greek yogurt, and a raw green pepper
Afternoon snack: Protein bar
Dinner: Chipotle black bean burger with mixed veggies
Dessert: Enlightened chocolate peanut butter ice cream
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Breakfast: Fruitcake (I have so much leftover!), cold brew coffee with cashew milk and spices (cayenne, cinnamon, nutmeg, and tumeric)
Snack: Apple fritter, more coffee
Lunch: Jollof brown rice with salsa
Dinner: Broccoli soup, cornbread, probably a beer2 -
Breakfast: 1/2 cup of Fage 2% Greek yogurt mixed with 1/2 cup canned pumpkin, 1/2 scoop of vanilla whey protein powder and 1/4 tsp. pumpkin pie spice; black coffee
Lunch: Going out so not sure- probably grilled salmon and a cup of chili
Dinner: Burrito bowl using left over pork tenderloin, black beans, rice, corn, zucchini, peppers, onions, cheese and salsa
Snack: Half piece of homemade gluten-free banana chocolate chip bread with cream cheese and hot tea1 -
Breakfast 2 eggs with Sausage
Lunch Turkey, with cheese
Dinner Taco, I am taking the cheese and making around shell for the meat to hold, Had seen this onf facebook and been wanting to try it.1 -
Breakfast: Salted caramel protein bar. (200 cals)
Lunch: Pizza lunch at work, 2 slices. (600 cals?)
Dinner: Leftovers from Christmas (I froze them all into individual portions) - turkey, mashed potatoes, stuffing and gravy. (800 cals?)
I'm looking forward to getting back into my proper meal-prepping, I hate guessing at calories. I'm going to cook up some beef stew tonight in my new Instant Pot!1 -
Breakfast: 2 packets regular instant oatmeal with 1 scoop of salted caramel protein powder and my coffee with half and half cream
Lunch 1: 3oz eye of round steak and 1/2 cup of brown rice
Lunch 2: 3oz eye of round steak and 1/2 cup of brown rice (I split my 1 lunch into 2 meals lol)
Mid afternoon snack: Salted caramel protein shake with skim milk
Supper: 5oz Chicken breast, cabbage salad with olive oil and apple cider vinegar, 1/2 cup of vegetable pasta
Before bed snack: Salted caramel protein shake with skim milk1 -
Breakfast: steel cut oatmeal w/ blueberries and walnuts, coffee
Lunch: tuna on sandwich thin, cherry tomatoes, apple
Dinner: leftover pork and sauerkraut, green beans
Snacks/other: hard boiled egg, Greek yogurt, and orange w/ piece of dark chocolate in evening0 -
Yay!! I love the menu thread.
B: coffee w/ 1/2 & 1/2, a raspberry fig bar and some sunflower seeds
S: banana w/Wowbutter
L: peel and shrimp with reduced sugar cocktail sauce
Dinner: pan fried pork chop (dredged in egg, bread crumbs and parm), baked potato and peas2 -
Hello everyone!
B: coffee w/ 1/2 & 1/2, cottage cheese, navel orange.
L: 6 oz. of leftover Roast Beef.
S: Protein Bar (maybe).
Dinner: Chicken Breast baked in 1/2 c. cream of chicken soup with 1 c. of peas and carrots, over wild rice.
S: Microwave Popcorn.
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Meal 1 whey and egg whites
Meal 2 chicken, rice and hot sauce
Meal 3 2 protein bars
Meal 4 chicken, rice hot sauce
Meal 5 venison mince, rice, veg, gravy
Meal 6 quark, whey
Meal 7 3 rounds bread, 40g honey 20g almond butter0 -
First, a recovery run today because I’m running 18 miles tomorrow...then drink 32 oz warm water before...
Meal 1: 3-3.5 lbs apples (1/3 Cut up into slices, the other 2/3’s diced and put in a pot with some boiling water and pumpkin spice)
Meal 2: Cabbage soup (Hot vegetable broth with an entire head of cabbage) plus a bowl of blanched mushrooms and steamed carrots, plus a large salad of romaine lettuce and balsamic vinegar.0 -
Meal 1: Apple, cheese, crackers, chicken soup
Meal 2: Trader Joe's mushroom ravioli, cauliflower in browned butter, leftover roasted pork shoulder0 -
Breakfast: Protein shake after workout
Second breakfast: Oatmeal with almond milk, cinnamon, and vanilla; chai tea
Lunch: Mexican pork and beans with cauliflower rice and cheese
Dinner: Turkey crack slaw
Snacks: 2-4 squares of 78% dark chocolate, package of beef jerky1 -
Breakfast: Black rye bread with duck breast, carrot sticks, pomelo, milk.
Lunch: Rye crisp bread with cheese and cod roe spread, rutabaga, apple, milk.
Dinner: Ground beef, onion, potato, egg, baked beans. I guess it's called a fry-up? Anyway, I tried out a hack - poured it into an onion ring - this was my first perfect fried egg1 -
B: latte, 2 soft boiled eggs, 2 slices of light toast w/butter
L: left over chicken with white wine mushroom sauce, over rided cauliflower, roasted asparagus & a black cherry seltzer
S: latte
d: cheddar broccoli soup and salad0 -
Breakfast: Coffee with 1 tbsp sweet cream creamer
Lunch: Morningstar chicken strips with 2 tbsp general tso sauce, basmati rice, and stir fry mixed veggies
Dinner: Either spinach and leek omelettes with cheese or the same thing as lunch with a different sauce, depending on what my boyfriend wants to do for dinner
Snacks: Smoked mozzarella cheese stick, and probably some kind of warm Starbucks drink because we'll be out in the cold for a while this afternoon aaaaaand it's also double star day.0 -
Breakfast: Green smoothie and two mini crust less quiches with Turkey sausage, egg and cheese
Lunch: Aidell's Italian meatballs, butter lettuce, blackberries and blueberries
Dinner: Pasta with mushroom marinara
Snacks: Strawberry applesauce, maybe a banana with some homemade ganache drizzled over later. We will see how today goes. I now have braces so I'm trying to find more nutritional options instead of mac and cheese and mashed potatoes.0 -
Breakfast: Coffee with cashew milk, 1 clementine, 1 Russian Tea Cake cookie
Lunch: Leftover stir fry of turkey sausage, cabbage, apple and caraway seeds
Snack: Ranch dip made with Greek yogurt, baby carrots
Dinner: Leftover oyster stew and steamed shrimp from New Years.
Bedtime snack: apple pie (if I can find time to walk enough to bump up my calories)0 -
Breakfast- pumpkin pecan instant oatmeal. Two cups of coffee with a tiny splash of cream
Lunch- Fage 0% blueberry acai Greek yogurt. Cup of homemade cinnamon apple sauce.
Dinner- Korean BBQ beef with stir-fried veggies
Snacks- peanut butter truffle. Probably a couple gingersnaps later tonight for dessert.0
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