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SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE
Replies
-
Me: 2
LNS: 0
Disclaimer: late dinner, so was still eating planned meal after 8:00.
2 -
Me: 2
LNS: 0
And that feels great to report!3 -
Jan. 2:
Me: 2 *
LNS: 0
Days without sugary treat: 13 -
me: 0
lns: 2*
jan 22 -
Me: 3
LNS: 03 -
Me: 2
LNS: 0
No snacking because I stuffed myself with dinner: homemade chicken quesadillas.3 -
I'm in!3
-
Jan. 3:
Me: 2
LNS: 0
It was a close call last night but I struggled thru!!!4 -
Me: 2
LNS: 0
Boom.4 -
ME: 2
LNS: 02 -
Me: 0
LNS: 2
I lost last night at 9 p.m. It's such a habit for me to snack while watching t.v. after my kids go to sleep. Well, at least it was just one serving of Pop Chips. I did have two cups of tea, which did help cut it back I guess.
My goal: No eating after 8 p.m. Tea only.4 -
Day 3
Me:3
Snacking : 01 -
Ah I need this. I'll start from Jan 1st so. . .
Me:1
LNS:21 -
Me 3
LNS 01 -
3.1
ME: 3*
LNS: 0
STREAK: 3
DAYS WITHOUT SWEET SNACKS: 0 - I didn't have any chocolate at the cinema tonight but I had already eaten some Christmas cake!1 -
LNS: 0
Me: 32 -
Me: 3
LNS: 02 -
Jan 3
Me: 3*
LNS: 0
Streak: 32 -
Me:3
LNS:0
2 -
jan 3
me/ 1*
lns/ 2
2 -
Day 4
Me : 4
Snacking : 03 -
I'm in again.
Me:1
LNS: 0
2 -
Me: 4
LNS: 02 -
Me: 3
LNS: 02 -
me: 0
LNS: 32 -
ME: 3
LNS: 02 -
Me: 3
LNS: 0
2 -
Late-night snacking seems to be a problem for a lot of people (yup, including me).
I start today (1/4/2018) but I can remember the last three days. So:
Me:1
LNS:22 -
I'm in! Restarted my journey on 1/2, so far, so good. I consider it a win as long as my snack fits in my calorie budget. I am a snacker in general and cutting it out completely leads to binge snacking so I try and plan for it.
Me - 2*
LNS - 03 -
Me: 03
LNS: 0
Almost caved last night.2
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