SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE
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Replies
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Me 2
LNS 10 -
Me 4
LNS 00 -
Me: 3
LNS: 01 -
5.1
ME: 4*
LNS: 0
STREAK: 4
DAYS WITHOUT SWEET SNACKS: 13 -
Hey, I would love to join! This was never an issue with me, but I have a degenerative disease and with it, insomnia. Suddenly, I have all of this time in the night and I find I am tempted to graze on snacks! This is such a helpful inducement to curb a bad habit! Thank you for doing this!3
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Me 3
LNS 1*
Snacks won out tonight, but basically heathy foods: a banana, radishes&hummus, and unsweetened almond milk with cocoa,2 -
Me: 4
LNS: 0
Even with a snow day! Go me!4 -
Me: 4
LNS: 02 -
Jan. 4:
Me: 3 *
LNS: 1
Days without sugary treat: 3
I wanted a little something while I watched X-Files Wednesday, so I had some warm apple cider past 8 pm that night.3 -
me: 0
LNS: 4
This may not work for me, lol. I am meeting my exercise challenge so far though.2 -
2:20 AM EST
It got me...
Me: 02
LNS: 010 -
me-2
LNS-10 -
Me too.
Me: 1
LNS: 1*0 -
Day 5
Me: 5
Snacking : 01 -
Day 1
Me: 1
LNS: 01 -
Me: 3
LNS:10 -
Me: 4
LNS: 1*0 -
Me: 3
LNS: 1
Blech.0 -
Me 5
Lns01 -
Me 3
LNS 1
Last night was tough, but I resisted!4
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