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JANUARY 2018 FITNESS CHALLENGES
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I'm on track for abs and arms but not elliptical. Doing early spring cleaning instead2
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Day 5 done! My legs are killing me from lunges and shoveling!2
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Great job0
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skipped yesterday but did day 4 today and hitting the gym later1
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Day 5 done ~ even ELIPTICAL!!! Good day today1
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Day 5 done! ✅. Started going for a walk each day too, even though it's -321
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workouts for Jan 4-6 done today1
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I didn't think the arm circles would be a challenge but boy was I wrong lol.1
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Day 6 done1
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Day 6 done. Resting tomorrow1
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Day 6. Rested. Did do some walking
Day 7 walked,stretched, convincing myself to do the rest.1 -
Day 7 done / challenges and eliptical1
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Ive thought to share photoes on here,but im not sure how to do it here in comments. I did post my measurements for last yr. In Dec. I lost a total of 56 lbs. In 2017 and 37.5 inches.2
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Day8- arms, abs, crunches,russian twist, and a walk. I did do abs, russian twist,arms, legs yesterday too.2
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Did abs today and a short walk1
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Day 1 - Russian twist ✅ fab abs ✅
Day 2 - Russian twist ✅ fab abs ✅
Day 3 - Russian twist ✅ fab abs ✅
Day 4 - rest
Day 5 - Russian twist ✅ fab abs ✅
Day 6 - Russian twist ✅ fab abs ✅
Day 7 - Russian twist ✅ fab abs ✅
Day 8 - Russian twist ✅ fab abs ✅2 -
I don’t know how I keep forgetting to post here! I am actually sticking with the workouts! Done through day 8 with the fab abs, Russian twist and flexibility workouts.3
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Hi everyone! I want to join ....is it to late?!?!1
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Day 9- bootcamp,fab abs,arms,Russian twist plus a walk.1
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Day 8 - done1
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Tues done2
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Days 9 & 10 done and on my eliptical1
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Day11: stretches,walking, wall sits,arms,squats, light calastenics1
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Day 11 done, cleaned church instead of eliptical1
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Done with Fab abs/Russian Twist/Flexibility through Day 11!1
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I fell off a bit but back on! Did Friday fab abs1
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Took several walks, did stretches,high steps. Today1
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Walk,stretches,squats,abs,arms,legs,walk sits.1
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