2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Great job everyone!!!2
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Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
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Late to the party but would love to participate! I weigh in on Monday mornings.
Starting weight: 238
Goal weight: 185
Current weight: 238
Total weight lost: 0
This week's success : Joining this group!
This week's challenges: Avoiding New Year's leftover junk food.
Week 2 (1/8): 237.6
Total Weight Lost: 0.4 out of 1.0 goal.
This week's success: Beginning a workout routine!
This week's challenges: Figuring out why I didn't lose a whole pound when I never exceeded calories.2 -
Late to the party but would love to participate! I weigh in on Monday mornings.
Starting weight: 238
Goal weight: 185
Current weight: 238
Total weight lost: 0
This week's success : Joining this group!
This week's challenges: Avoiding New Year's leftover junk food.
Week 2 (1/8): 237.6
Total Weight Lost: 0.4 out of 1.0 goal.
This week's success: Beginning a workout routine!
This week's challenges: Figuring out why I didn't lose a whole pound when I never exceeded calories.
If you just started working out, that could be why you didn't lose as much as expected- it causes increased water retention but only temporarily. Keep it up for another week and that should fix itself
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Yesterday I burned alot of exercise calories, but went to bed hungry and didn't sleep well. This may also be adjusting to a new schedule (I don't have to be in class until 11pm!!)0
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I'm late to the party, but I want to do this. I've lost 4 pounds or so in the first week, so I'm on my weigh. (Hey-O!)2
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Week 2 gained weight!!!
This weeks success: TBD
This weeks challenges: Wake up everyday to prayer, and yoga, end the day with a good cardio work out.2 -
RebeccaMartineau14 wrote: »Yesterday I burned alot of exercise calories, but went to bed hungry and didn't sleep well. This may also be adjusting to a new schedule (I don't have to be in class until 11pm!!)
I've also had a problem with exercise being over-stimulating, even earlier in the day.0 -
Whoohoo! Just discovered this thread and happy to have additional motivation to meet my weight loss goal, so here goes:
Age: 34
Height: 5'5"
Starting weight (as of 01/05/2018): 245.8 lbs.
Goal weight: 150 lbs.
Current weight: haven't weighed since the 5th.
Total weight lost: 0
This week's successes: rejoined mfp and joined this thread! // day #2 of low-carb
This week's challenges: having a hard time staying away from the carbs...but I'm trying my best!0 -
@samuelsson...low carb can definitely be challenging. If it’s possible, get the starchy ones out of the house or out of sight.....it’s really hard when they’re within reach.0
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lovesretirement wrote: »@samuelsson...low carb can definitely be challenging. If it’s possible, get the starchy ones out of the house or out of sight.....it’s really hard when they’re within reach.
Absolutely -- I've done it successfully in the past and I know I'll feel better once I get the carbs out of my system (and my kitchen and pantry!). I need to donate the carbs in my pantry to others who want them.
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Week 1
Starting weight: 194.9
Goal weight: 165
Last week weight: 194.9
This week weight: 194.7
This period loss: 0.2
Total weight lost 2018: 0.2 :drinker:
This weeks successes:- Back on board the tracking express.
- I am very happy to stay stable with my weight this week. I was afraid I was going to show a gain this week. I have been retaining a lot of fluid due I think to eating out much more than normal; I can see it in my face and hands. While my brain knows the reality, my heart wants to moan and *kitten* and cry about the unfairness of it all. My lack of a gain is almost like a plus (this time!)
- Exceeded my 10K a day step average.
This weeks challenges:
The Amazing Race challenge started this week. Always a workout!
This is my last full week in a job I have been at for over 13 years. I have offers to go to lunch every day. That will be a challenge.
He conquers who endures.
Total weight lost: 31.7
2 -
Starting weight: 220
Goal weight: 160
Current weight: 213
Total weight lost: 7 lbs
This week's successes: tracking calories, carbs, etc.
This week's challenges: not constantly getting on the scale.
Good luck to everybody!2 -
Starting weight:200
Goal weight:155
Current weight:200
Total weight lost:0
This week's successes: starting today
This week's challenges: weights 3 times and 2 runs2 -
3.5 hours to dig my car from under the snow. Hope to see some loses tomorrow'4
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Starting weight: 189.8
Goal weight: 137
Current weight: 190.0
Total weight lost: +.20
This week's successes: exercising daily at least 15 min
This week's challenges: keeping my BG steady so I don't over eat.1 -
I’m in!
Starting weight: 179.8
Goal weight: 131.8
Current weight: 179.8
Total weight lost: 0
This week's successes: cleaned our fridge and pantry of all unprocessed and fake food. Looking toward to feeling healthier and losing 15 lbs in the next 90 days.
This week's challenges: freezing cold temps so not running outside.1 -
Yesterday I burned alot of exercise calories, but went to bed hungry and didn't sleep well. This may also be adjusting to a new schedule (I don't have to be in class until 11pm!!)
For the past two weeks, I did lots of walking and other cardio around my schedule and felt completely satisfied with the calories.
But now that I have more time to work out, I have a dilemma. I thought this would be a good thing, but it's hard to exert myself with more intense and longer workout time on the deficit. I set it for losing 2 lbs per week, but I found that I'm hungry and weak.
I don't know if I should change the settings or figure out how to trick my body into doing more with less. I believe it is capable, but losing sleep to hunger doesn't seem right. Yogi bedtime tea didn't even help... and it usually does.
For now I'll accept it as a transition time and work on a solution.1 -
I'm in....Kim from Iowa
female
age 56
Starting weight: 182.8
Goal weight: 128
Current weight: 181.2
Total weight lost: 1.6
This week's successes: eliminated desserts
This week's challenges: eliminate cream in my coffee3 -
Just now getting in on this, but I definitely want to participate!
I'm Lauren, from South Jersey. Age 35, height 5'5".
Starting weight: 248
Goal weight: 150
Current weight: 248
Total weight lost: 0 lbs
This week's successes: Logging my food regularly, consistently decreasing my calorie intake (still haven't come in under my total calorie goal, but getting closer!), starting a 30 day yoga challenge.
This week's challenges: Making time to do other exercise, meal prepping, choosing more fresh fruit & vegetables
Anyone interested in being accountability buddies?4 -
Starting weight: 220
Goal weight: 165
Current weight: 215!!
Total weight lost: 5 lbs
This week's successes: YES! 5 lbs down!
This week's challenges: I'm hungry
(( 4 -
Starting at 1/1/18
Starting weight: 92kg
Goal weight: 60kg
This weeks successes: starting/continuing a good exercise regime, getting back into logging my food through MFP and joint communities to set myself up for success1 -
RebeccaMartineau14 wrote: »Yesterday I burned alot of exercise calories, but went to bed hungry and didn't sleep well. This may also be adjusting to a new schedule (I don't have to be in class until 11pm!!)
For the past two weeks, I did lots of walking and other cardio around my schedule and felt completely satisfied with the calories.
But now that I have more time to work out, I have a dilemma. I thought this would be a good thing, but it's hard to exert myself with more intense and longer workout time on the deficit. I set it for losing 2 lbs per week, but I found that I'm hungry and weak.
I don't know if I should change the settings or figure out how to trick my body into doing more with less. I believe it is capable, but losing sleep to hunger doesn't seem right. Yogi bedtime tea didn't even help... and it usually does.
For now I'll accept it as a transition time and work on a solution.
If you are hungry and weak, chances are you’re not eating enough. Maybe add more protein and healthy fat? Just a thought. Hope you feel better soon.1 -
Starting weight: 01-02-2018 ~ 237.6
Goal weight:185.6 01-01-2019
Current weight: 237.6
Total weight lost: 10.8
This week's successes:0
This week's challenges: Up .2 lbs.
01-09-2018-237.8
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04-24-2018-[/b]1 -
I'd love to join if that's ok still? I realize I'm a little late to finding this group!1
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@chellabella1234, it's simple .Go to page #1 and follow the format . Welcome!1
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Starting weight: 285
Goal weight: 133
Current weight: 280
Total weight lost: 5
This week's successes: Making a positive start to my weight loss
This week's challenges: Trying not to eat mindlessly when tired and bored3 -
This year's starting weight........194.4
Goal weight .........175.0
Current weight ..........193.1
Loss/Gain ...........(.-!.3)
Challenges. Trying to cut down on snacks2 -
I'm starting today! Will probably try to aim for 2lbs this week to catch up.
2018 Starting weight: 208.9
Goal weight: 150
Current weight: 208.9
Total weight lost: -
This week's successes: New energy to commit to weight loss and exercise!
This week's challenges: Getting in the habit of logging food every meal.1 -
Hello. My name is Ashley and I am overweight. I struggle with self sabotage and excuses while justifying everything in between. I would like to make some big changes this year for my self and my family. Looking forward to the new me!
Starting weight: 222.3
Goal weight: 125
Current weight: 222.3
Total weight lost: 0
This week's successes: 2/2 days on elliptical 30 min each
This week's challenges: Remembering to take it one day at a time
1/9/18 - 222.3
1/15/18 -
1/22/18 -
1/29/18 -
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