JUST GIVE ME 10 DAYS - Round 28
Replies
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In for my seventh round
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Loss to date - 8.2 lbs
1/08 - 142.40 lb - Back from Butlins last night and weighed this morning and lost 0.8lb over the weekend!!! A huge personal victory to go away and not only maintain but lose weight (lots of food but an active weekend - I managed 55,000 steps Friday through to Sunday (not bad considering 5hour coach journey each way) plus a couple of hours in the pool up and down the steps to the water slides! Didn't drink so much water yesterday as on the coach but a normal day today so all should be good
1/09 141.70lb another 0.70lbs gone yay!! Did my 10,000+ steps yesterday again too. Until we go away Friday its a normal week for me so no reason not to stay focused and on track.
1/10
1/11
1/12 Travelling up to Yorkshire when kids finish school - 6 hours in the car so need to ensure I pack a healthy tea / car nibbles and snacks
1/13 Away for weekend again - will be eating in hotel and restaurants out so food choices will be tough
1/14 Away
1/15
1/16
1/177 -
I want to take it very seriously and lose at least 1 kilo.
Day/Weight/Comment
1/8: 83.1kg/I keep going around this same weight
1/9: 83.1kg
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/176 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1 (End weight = 174.4)
R28 SW = 173.6
Goal for this round: I expect things to slow down this time since I can't ride my bike every day now that vacation is over, so I'm going with 171 as my goal.
Day/Weight/Comment
1/8= 173.6 Here we go! Here’s to everyone having success during this round!
1/9= 173.4 Tried a 30-min Express Circuit training at Planet Fitness yesterday for the first time. Also did 40 min of cardio on treadmill and arc trainer. 10k+ steps.
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1/11
1/12
1/13
1/14
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[quoI'm in. I didn't finish the last round because I guess I'm a bum, lol! Just couldn't stay motivated. Hopefully I'm turning a corner. I was actually sick for two weeks, first flu then a bad sinus cold. I just wasn't mentally into doing what I was supposed to do.
Highest weight - 223.5
Round 28 starting weight 169.8
Round 28 goal weight 165
1/8 - 169.8 I guess the only thing that I can say about that is, at least it's not 170.
1/9 - 168.2 Water weight people, water weight. Good encouraging start though so I'll take it.
6 -
Plan to go into the next round and keep trying.
1/8….163
1/9….164
4 -
Day/Weight/Comment
1/8 - 185
1/9 - 185
1/10
1/11
1/12
1/13
1/14
1/15
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1/17
7 -
Average weight per round
R11 = 145.18 .....................R12 = 143.40
R13 = 141.88 .....................R14 = 141.40
R15 = 140.16 .....................R16 = 140.04
R17 = 139.75 .....................R18 = 139.02
R19 = 138.75. ....................R20 = 138.02
R21 = 137.86......................R22 = 137.68
R23 = 138.42......................R24 = 138.38
R25 = 137.66......................R26 = 138.16
R27 = 138.28
Goal - walk 8000+ steps everyday, resist all sugary snacks and continue with no late night snacks (after 7.30pm)
01/08 - 137.4 - steps 5418 : no sugary snacks or eating past dinner
01/09 - 137.2
01/10 -
01/11 -
01/12 -
01/13 -
01/14 -
01/15 -
01/16 -
01/17 -8 -
SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
EW Rd. 17 224.4
EW Rd. 18 222.2
EW Rd. 19 222.4
EW Rd. 20 222.2
EW Rd. 21 222.0
EW Rd. 22 221.3
EW Rd. 23 222.9
EW Rd. 24 220.9
EW Rd. 25 218.5
EW Rd. 26 218.3
EW Rd. 27 216.3
Day/Weight/Comment
1/8 216.3 It's my birthday!! Hoping to not over indulge too much, but I know there will be some! My mother wants to take me to lunch and my husband and son want to go out to dinner, so will need to make good choices today. Or not, and not beat myself up about it tomorrow!
1/9 217.8 Yep, I knew it! So much sodium! And other not so good things, like cupcakes. Time to drink lots of water and Exercise!4 -
Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Round 26 SW: 137.4lb
Round 27 SW: 140lb
Round 28 SW: 140.2lb
Day/Weight/Comment
1/8 - 140.2lb
1/9 - 140.2lb
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1/17
4 -
I'm in again! I really enjoy this group!
Historical SW: 254.0
November 1, 2017: 205.0
December 1, 2017: 195.4
January 1, 2017: 189.6
Goal this round: 186.5
1/8: 189.6
1/9: 189.8 I'm on an up trend and I don't know why. Feels like water.
1/10:
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1/16:
1/17:4 -
Just saw your wonderful group. Hope you all don’t mind me jumping in a day late!
Day/Weight/Comment
1/8
1/9 141.6lb
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
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ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
ROUND 26 starting weight 185.8
ROUND 27 starting weight 185.0
ROUND 28 starting weight 186.0
1/8 - 186.0
1/9 - 184.4....Well that's decent!
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It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
8 -
Looking for input...Do you weigh in in the a.m.? Or p.m.?2
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Hi - just saw your group and this is my first time posting. I am going to try to keep my carbohydrates in line for the next 10 days....thanks for letting me join...
Day/Weight/Comment
1/8
1/9 232
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1/11
1/12
1/13
1/14
1/15
1/16
1/177 -
Round 27 AW (Average Weight): 134.76
Day/Weight/Comment
1/8: 133.4
I think this new awareness must have been making me eat healthier even if I have been over eating. I just didn’t realize how bad I was being. Trying not to get too excited though because it is just one day.
1/9: 133.4
Ate really bad yesterday. Mostly due to stress and watching the SEC (stress was not related to football because I don’t really care about football). Luckily I don’t see the results today but I will have to eat right the rest of the day if I want the scale gods to look upon me with favor tomorrow.
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1/173 -
Day/Weight/Comment
1/8: 242.4
1/9: 240.8 - What a nice surprise this mornjng.
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1/16
1/1710 -
@tessarose49 - I always weigh myself first thing in the morning, naked, after I've used the bathroom.5
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@ineedtomakethiswork - I am so very sorry to hear about your sister. That is awful! I can't imagine how scary this is for her or even you. Prayers and hugs!3
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SW: 185.5
Round 8 SW: 185.5 Round 19 SW: 178.5
Round 9 SW: 182.5 Round 20 SW: 179.0
Round 10 SW: 181.5 Round 21 SW: 179.0
Round 11 SW: 181.0 Round 22 SW: 183.5
Round 12 SW: 179.0 Round 23 SW: 181.5
Round 13 SW: 178.0 Round 24 SW: 184.5
Round 14 SW: 178.5 Round 25 SW: 186.0
Round 15 SW: 178.5 Round 26 SW: 183.0
Round 16 SW: 179.5 Round 27 SW: 186.0
Round 17 SW: 180.0 Round 28 SW: 187.0
Round 18 SW: 180.0
Goal Weight: 185.0
Ultimate Goal Weight: 128.0
1/8: 186.5
1/9: 186.0
1/10:
1/11:
1/12:
1/13:
1/14:
1/15:
1/16:
1/17:
Days without binge eating: 6
9 -
Took a break from trying to lose over the holidays. Only gained a couple of pounds despite. Now I'm back for more weight loss.
Day/Weight/Comment
1/8 144.6
1/9 142.2 My crustless quiche to the rescue. 1 hour on ellip Haven't been to gym for almost a week thanks to lousy weather. Gotta get back there.
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/177
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