JUST GIVE ME 10 DAYS - Round 28

cpanus · January 2018

I'm in again!!

SW: 192.2 (2005)
CW: 147.2 (01/07/18)
GW: 145.0 (this round)
UGW: 132.0

01/06 - 147.0 at 5:30 a.m.
01/07 - 147.2 at 6:30 a.m.

Day/Weight/Comment

01/08 - 147.2 at 5:00 a.m.
01/09 - 147.4 at 4:30 a.m.
01/10
01/11
01/12
01/13
01/14
01/15
01/16
01/17

Chris

KayHBE · January 2018

Jan 1 2017 226... I'm 5'6"
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ✔️
Next Goal: Hit a healthy BMI 154.4'ish... Hit it twice, now to make it solid!!

01/08 - 161.8 .... Getting closer to those 5's again. SO is back at work and I'll spend my free time walking and cutting my calories. Happy 28 everyone.

01/09 - 160.1 ... So close to a 5! Taking a long time to lose this Holiday extra.

sherileeaz0470 · January 2018

Round 27 Start 175 End 175
Round 28 January 8 through January 17

2018

1/8 175 I know I can maintain, but I’m not at my goal.

haha
1/9

didnt weigh but feel good with NSV and exercise.
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17

ClermontFilly · January 2018

1/9 241.2 Went for a swim after Physical Therapy

junodog1 · January 2018

str82nichelle wrote: »

Don't exchange what you want most for what you want at the moment.

Good motivation quote!

michy84 · January 2018

Day/Weight/Comment

1/8 132.5
1/9 131.5
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17

SheilaBoneham · January 2018

UGW 130-135
Goals this round - eat mindfully and reduce carbs; walk 30-60 min most days.
5'3", 64 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.

R15 end weight 151.2
R16 end weight 151.4
R17 end weight 151
R18 end weight 150.4
R19 end weight 149.6
R20 end weight 149.3
R21 end weight 149
R22 end weight 148
R23 end weight 148.4
R24 end weight 149
R25 end weight 148.4
R26 end weight 149.2

R27 end weight 149

Day/Weight/Comment
1/8 - 148
Of course, as soon as I decide not to worry about losing for a while... I'll take it!

1/9 - 147.6
Well, this is exciting, if mystifying. All good!

1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17

jkcarr2 · January 2018

Back again after taking a few rounds off!
Starting weight 26 June 17- 87.6kg
Lowest weight 17 Dec 17- 75.3kg
Current weight 8 Jan 18- 77.7kg

Goal for round 28- 75kg

Following 5:2 intermittent fasting

Day/Weight/Comment
1/8- 77.7kg
1/9- 75.5kg- had a fasting day yesterday so I didn’t really lose 2.2kg overnight. Expect a bounce tomorrow.
1/10- 74.9- went out for breakfast and lunch yesterday and spent all evening with my girlfriends drinking wine instead of dinner so this is a huge shock. There is definitely a bounce coming.
1/11
1/12
1/13
1/14
1/15
1/16
1/17

Fasting days- 1/3
Plus steps goal - 40,205/ 120,000 steps

ajadorsey · January 2018

Start r26:168.8 End: 168.0
End R27: 167.4
Goal R28: 166
Ultimate goal: 145
Goal for this round: Drink 120 oz of water per day. I've been slacking on my water consumption because it's been so cold.
Day/Weight/Comment
01/08 - 168.0
01/09 - 167.4
01/10 -
01/11 -
01/12 -
01/13 -
01/14 -
01/15 -
01/16 -
01/17 -

hedyk · January 2018

Female, 5'4"
Starting Weight: 135 lbs
Goal Weight: 115 lbs - Met

I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately.

Goal This Round: Maintain 115 lbs Average

1/8 • 114 • Played 2 sets of tennis. 1400 cal. 3 servings of alcohol.
1/9 • 113 • Ran 3.5 miles & lifted weights. 1300 cal
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17

Average: 113.5

PrincesseAly23 · January 2018

Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R22 HW 189.6 LW 186.8 Total weights Average: 188.8
R23 HW 191.8 LW 188.4 Total weights Average: 189.7
R24 HW 193 LW 190.0 Total weights Average: 191.5
R25 HW 192.2 LW 189.8 Total weights Average: - I Can't record Average as I didn't post for 1/2 of the days
R26 HW 196.2 LW 191.6 Total weights Average: 194.2
R27 HW 197.8 LW 193.0 Total weights Average: 196.1

R28 (15th Round for me)

So the last round I finally recovered a bit from the two previous rounds which where just brutal (I blame the gain on a mixture of: PMS, broken ribs and holiday goodies). I'm feeling even more motivated now and am optimistic that this will continue as I look forward to attending a very important wedding in September. It is essential that I lose 20 lbs before then (but my real goal is 27!)

Weight at the end of R27: 193.0

Day/Weight/Comment
1/8: 194.0
1/9: 195.0
1/10: ??
1/11: ??
1/12: ??
1/13: ??
1/14: ??
1/15 - ??
1/16: ??
1/17: ??

clarestorm1886 · January 2018

Round 28

Day/Weight/Comment

01/08 125.2 can't seem to budge off this number. Ended last round low because I got dehydrated.
01/09 125.2 making an effort to drink enough fluids everyday...I struggle on the weekends
01/10
01/11
01/12
01/13
01/14
01/15
01/16
01/17

suebee143 · January 2018

Time to get into the 150s and stay there. Feeling determined.

SW: 174
Round 12: 171.4
Round 13: 168.6
Round 15: 163.3
Round 16: 164.4
Round 18: 164.1
Round 20: 165
Round 21: 164.5
Round 22: 164.1
Round 23: 161.4
Round 24: 159.9
Round 25: 159.1
Round 26: 161.5
Round 27: 160.5

1/8: 162.1 All over the place! Some of this might be TOM.
1/9: 162.9

texasfarmer · January 2018

tessarose49 wrote: »

Looking for input...Do you weigh in in the a.m.? Or p.m.?

Absolutely in the morning, naked AND AFTER I go to the restroom.

nikki062181 · January 2018

texasfarmer wrote: »

tessarose49 wrote: »

Looking for input...Do you weigh in in the a.m.? Or p.m.?

Absolutely in the morning, naked AND AFTER I go to the restroom.

Same here!

nikki062181 · January 2018

Of course I'm in for this next round. I'll be going back to work on Monday after two weeks off for the holiday.

Start Weight: 202 lbs
Finished Round 27 at 161.8 lbs.
Round 28: 161.6 lbs.
GW: 160.6 lbs.
UGW: 125 lbs.

01/08: 161.6 I lost 2 oz in 4 days even with biking. That's okay though. A loss is a loss, and I'll take it. My weight loss is starting to slow down now. On the bright side, I went from a size 18 to a size 12 in pants.

01/09: 162.2 So, it was my first day back to work since Christmas break, and I am off for the rest of the week. This lady has the flu.

xiaoguai · January 2018

Female, 5’2”
Starting Weight: 125 lbs

xiaoguai · January 2018

Female, 5’2”
Starting Weight: 125 lbs
Goal Weight: 115 lbs

Round 27 EW: 123.6 lbs

Day/Weight/Comment
1/8 • 123.3 lbs • I thought the scale would go up. It actually went down a bit.
1/9 • 123.5 lbs • the worst day for this month so far. Didn’t go to gym, didn’t eat well.
01/10
01/11
01/12
01/13
01/14
01/15
01/16
01/17

ineedtomakethiswork · January 2018

wannabesmaller2017 wrote: »

@ineedtomakethiswork - I am so very sorry to hear about your sister. That is awful! I can't imagine how scary this is for her or even you. Prayers and hugs!

Thank you for your prayers & hugs.

tishawj · January 2018

Hello Everyone! I'm booked solid in the showroom/booth set up for the next 3 weeks so lots of activity, steps and flights of stairs just at work. I find it easier to control my calories on showroom days as I plan all my meals to keep organized...work from home days I fly by the seat of my pants a bit more...so I expect it shouldn't take long to get back to my pre Christmas weight...it's only about 1.5lbs...

SW - 182.4 -March 2017
GW - 145 -reached October 2017

I maintained around 143.5 for about a month before Christmas and that weight felt really good...I will get back there PDQ

1/7 - 144.4 - Coming in from round 27
_____________________________________________________

Day/Weight/Comment
1/8 - 144.6 - at least it stayed under 145...had a few fries with dinner last night and a couple of beers...but put in some time on the elliptical and did my express kettlebell work out.
1/9 - 144.6 - no budge...TOM arrived today so progress may be masked by hormone bloat for a few days
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17

JUST GIVE ME 10 DAYS - Round 28

Replies

Categories