Lose 5lbs + in January 2018
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Starting weight - 188
January starting weight -164
January goal - 159
Ultimate goal - 135
Jan 3rd - 164
Jan 5th - 161.5
Jan 12th - 162.5
Jan 19th -
Jan 26th -
Total loss for January0 -
Hey there,what's the easiest way to keep adding your results? I've searched for my last 1 and can't find it...please help!0
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Thanks for all your stories girls,it really does give me a wee boost!1
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Starting weight - 243
January starting weight -230
January goal - 222 (-8lbs)
Ultimate goal - 150
Jan 1st -230
Jan 7th - 227
Jan 14th -
Jan 21st -
Jan 28th -
Total loss for January5 -
Height 5' 1 Age 43
January starting weight - 130.5
January goal - 126.5
Ultimate goal - 120
Jan 1st - 130.5
Jan 7th - 128.2
Jan 12th - 127
Jan 19th -
Jan 26 -
Jan 31 -
3 -
I've only just noticed this challenge so I don't think it's physically possible to do in 19 days but I will give it my best shot
Start weight Jan 1st 185.19lb
Jan goal 180.19lb
Ultimate Goal 140lb
Jan 1st 185.19
Jan 8th 184.31
Jan 12th 184.084 -
puzzlingkirsten wrote: »Highest weight - 289lbs
Current weight - 269.2lbs
January goal - 264lbs
Ultimate goal - 170lbs
Jan 1st - 274lbs
Jan 3rd - 268.4lbs
Jan 10th - 267lbs
Jan 17th -
Jan 24th -
Jan 31st -
January challenge loss - 2.2lbs
Forgot to check in on Wednesday. Way to go everyone!5 -
Starting weight - 259
January starting weight - 244
January goal - 239
Ultimate goal - 140
Jan 1st - 244
Jan 5th - 241.1
Jan 12th - 239
Jan 19st -
Jan 26th -
Total loss for January -4 -
Starting weight- 165 lbs
Current weight - 166 lbs
January goal - 160 lbs ( -6 lbs)
Ultimate goal - 145 lbs
Jan 6th 162.4 lbs
Jan 13th 162.2 lbs
Jan 20th
Jan 27th
Jan 31st
3 -
Starting weight - 231
January starting weight - 193.4
January goal - 185
Ultimate goal - 160
Jan 1st - 193.4
Jan 6th - 192.8
Jan 13th - 188
Jan 20th -
Jan 27th -
Jan 31st -
Total loss for January - 5.46 -
Original starting weight - 224lbs
Current weight - 211lbs
January goal - 206lbs
Ultimate goal 112lbs
Jan 1st - 211lbs … I think I may have over did it over Christmas and new year that’s a 13lb gain :’( hopefully a lot of that is water weight seeing as I’ve been living on alcohol, fizzy drinks and junk food with not being at home. Time to get back on it TODAY!! No excuses! My weigh in days are Friday, so I’ll weigh back in then.
Jan 5th - 210lbs
Fri 12th - 204lbs6 -
Starting weight - 160
January starting weight - 158.2
January goal - 153
Ultimate goal - 135
Week 1 - 158.2
Week 2 - 156.2
Jan 21st -
Jan 28th -
Total loss for January - 2lbs
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Start: 12st 7
Round 27 average: 12st 6.2
Day/Weight/Comment
1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet.
1/9 - 12st 6.8 Was really good yesterday :-)
1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just going to have to cut calories the other days…
1/11 - 12st 6.7 Im definitely going to have a gain tomorrow though. Today is likely dehydration.
1/12 - 12st 6.5 maybe not! Done a lot of walking today so don’t know what will happen tomorrow
1/13 - 12st 5.2 Yey! Even with 2 pizzas. Below calories and a lot of walking.
1/14
1/15
1/16
1/172 -
Starting weight - 223.5
January starting weight - 223.5
January goal - 218
Ultimate goal - 150
Dec 30 - 223.5
Jan 6 - 223.5
Jan 13 - 220.9
Jan 20 -
Jan 27 -
(Jan 31 - )
Total loss so far: 2.6 lbs8 -
Pleased with this week. I was able to exercise 3 days, hit my step count 4 days and log my foods more consistently. Shooting for the same numbers or an increase to keep the scale number trending in the right direction.
Starting weight - 205.4
January starting weight - 205.4
January goal - 197
Ultimate goal - 180
Dec 30 - 205.4
Jan 6 - 204.2
Jan 13 - 202.2
Jan 20 -
Jan 27 -
Total loss for January: -3.26 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW January 1: 162.6
Challenge Goal: 156
Ultimate Goal: 156
Jan 1: 162.6
Jan 6: 161.8
Jan 13: 161.8
Jan 20:
Jan 27:
Total loss for January: -0.81 -
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Start weight (January 1): 219.2
January goal: 210
Ultimate Goal: 150
Weigh in day: Saturday’s
January 6th: 216
January 13th: 214.8
January 20th:
January 27th:2 -
GOOOOOOOOOOAL!!!!!
Start Weight 242 (Jan 2017)
Dec/Jan SW 2018: 209.2
January goal 2018: 204.2--Met!
Ultimate goal: 179 (for now)
Dec 30th: 209.2 Fasting, exercising, Keto diet etc...
Jan: 6th: 200.0
Jan: 13th: 198.2 (TOM) still loss weight, whaaaa?! Weight-loss slowing down, losing -2 per week, which is healthy
Jan: 20th:
I made it to ONDERLAND!! It only took me 24 yrs! LOL! It feels so good to have a '1' in front of my weight! God is good. Thank you Jesus!! And thanks to my sister for being my walking partner and big supporter.
P.S Don't ever give up on your goals no matter how long it takes--go for it! ONWARD!!
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