We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
First week report. (excited!)
alecschanno
Posts: 19 Member
Been on a 20 carb a day keto diet since last Friday, just weighed in tonight and I've lost four pounds! My shirts even feel more loose and longer.
3
Replies
-
Nice work! I love keto. 10.5 months in and I am down 96lbs. I will never stop eating this way if I can help it.
Here are links to a couple groups for low-carbers in case you want to join us! http://community.myfitnesspal.com/en/group/1143-keto and http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group3 -
MySweetLavinia wrote: »Nice work! I love keto. 10.5 months in and I am down 96lbs. I will never stop eating this way if I can help it.
Here are links to a couple groups for low-carbers in case you want to join us! http://community.myfitnesspal.com/en/group/1143-keto and http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Nice! It's been surprisingly easier than I thought it would be. After the first couple of days my appetite kinda just dropped and I only get hungry when I'm eating. Thanks for the group links!2 -
Well done. I love keto and the results I’ve seen.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions