Lose 5lbs + in January 2018
Replies
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Starting weight - 365
January starting weight - 319
January goal - 313
Ultimate goal - 200
Jan 2nd - 319
Jan 9th - 320 ...tough week
Jan 16th - 318
Jan 23st -
Jan 30th -
Total loss for January -
Back on track!7 -
Starting weight - 232 (Oct 2014)
January starting weight - 205.2
January goal - 200
Ultimate goal - 162
Jan 2nd - 205.2
Jan 9th - 203.6
Jan 16th - 202.6
Jan 23rd -
Jan 30th -
I ate way too much this weekend because we were watching the NFL playoffs all weekend, but I guess I didn't do as much damage as I thought! Here's to continuing to stay on track!
Total loss for January - 2.69 -
Starting weight - 206
January starting weight - 206
January goal - 201
Ultimate goal - 130
Jan 1st - 206
Jan 7th - 202.8
Jan 14th -204.2
Jan 21st -
Jan 28th -
Total loss for January - 1.8
Rough Week!3 -
Starting weight - 193
January starting weight - 148.9
January goal - 143.9
Ultimate goal - 137
Jan 2nd - 148.9
Jan 9th - 143.2 (I'll take that! Even though I'm sure it was mostly water weight from eating badly over the holidays..)
Jan 16th - 143.6 (I've been exercising every day and eating back all calories. Will continue and see what happens)
Jan 23rd -
Jan 30th -
Total loss for January -4 -
Starting weight -
January starting weight - 160.6
January goal - 155
Ultimate goal - 140
Jan 1st - 160.6
Jan 7th - 159.6
Jan 14th - 159.2
Jan 21st -
Jan 28th -
Slow but going the right direction.5 -
Goal for January: 10 lbs
1/1: 0 lbs
1/16: 2.8 lbs
Total Loss in January: 2.8 lbs5 -
JillianRumrill wrote: »Starting weight - 235
January starting weight - 212
January goal - 208
Ultimate goal -165
Jan 1st - 212
Jan 7th - 210 (back to my pre-holiday weight)
Jan 14th - 211 >_< *damnit*
Jan 21st -
Jan 28th -
Total loss for January -
3 -
Starting weight - 175
January starting weight - 165
January goal -160
Ultimate goal - 150
Jan 9th - 165
Jan 16th - 162
Jan 23rd -
Jan 30th -
Total loss for January -5 -
January starting weight - 109.4 lbs
January goal - 100 lbs
Jan 1st - 109.4
Jan 6th - 107.4
Jan 13th - 103.2
Jan 21st -
Jan 28th -
Total loss for January -6 -
Highest weight - 280
Mfp starting weight - 260
January starting weight - 225.1
January goal - 220
Ultimate goal - 145
1/1 - 225.1
1/3 - 223.9
1/10 - 224
1/17 - 220.7
1/24 -
1/31 -
Total loss in January - 4.46 -
I way overate this weekend, so I'm not surprised I didn't lose. I'm happy I didn't gain!
Starting weight - 197.6 lbs
January starting weight - 165.4 lbs
January goal - 160 lbs
Ultimate goal - 150 lbs
Jan 2nd - 165.4
Jan 10th - 163
Jan 17th - 163
Jan 24th -
Jan 31st -
Total loss for January -4 -
Starting weight: somewhere around 230
January starting weight: 221.2
January goal: 216.2
Ultimate goal: 165
01/02 - 221.2
01/11 - 220.0
01/17 - 217.4
01/24 -
01/31 -
-3.8/5.0 so far...5 -
I’m the same weight1
-
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 124.4
January Goal: 122 LBS
Jan 1: 124.4
Jan 8: 126
Jan 12: 124
Jan 17: 126.2
2 -
January Challenge
Starting weight -189
January starting weight -138.8
January goal -133
Ultimate goal -125
Jan 3rd -138.8
Jan 7th -137
Jan 14th - 135.8
Jan 21st -
Jan 28th -
Total loss for January -
While I am excited about losing weight, I also want to start focusing more on weight training and toning now that I am so close to my goal.5 -
Starting weight - 179+
January starting weight - 156.6
January goal - 149
Ultimate goal - 135 or below
Jan 4th - 151.2 (holiday weight releasing!)
Jan 11th - 149.2
Jan 18th - 149.8
Jan 25th -
Jan 31st -
Total loss for January - 6.8/7.61 -
Starting weight - 112
January starting weight - 112
January goal - 107
Ultimate goal - 100
Jan 8th - 112
Jan 14th - forgot to weigh in on the 14th
Jan 17th - 109.6
Jan 21st -
Jan 28th -
Total loss for January =
I'm not exercising enough, but I've been eating a lot healthier!
3 -
Starting weight - 298lb
January starting weight - 270.2lb
January goal - 260.2lb
Ultimate goal - 170lb
Me weigh day is Fridays
Jan 1st - 270.2lbs
Jan 5th - 264.3lbs
Jan 12th - 259.8lbs
Jan 19th - 255.3lb
Jan 26th -
Total loss for January - 15.9lbs
so chuffed to have already gone over Jan goal - see how far I can push on now!!4 -
Height 5' 1 Age 43
January starting weight - 130.5
January goal - 126.5
Ultimate goal - 120
Jan 1st - 130.5
Jan 7th - 128.2
Jan 12th - 127
Jan 19th - 124.8
Jan 26 -
Jan 31 -2 -
Starting weight - 190
Current weight - 161 (12/29)
January goal - 155
Ultimate goal - 135-140
Jan 5th - 160
Jan 12th -159.5
Jan 19th -159
Jan 26th -
Jan 31st-
Slow but at least moving!2 -
Starting weight - 212.6 lbs.
January starting weight - 179.4 lbs.
Current weight - 173.8 lbs.
January goal - 175.4 lbs.
Jan 1st - 179.4
Jan 5th - 177.2
Jan 12th - 176.6
Jan 19th - 173.8
Jan 26th -
Jan31st -
Total loss for January - 5.6lbs
Went totally back to basics this week and it paid off
5 -
Goal for January: 10 lbs
1/1: 0 lbs
1/16: 2.8 lbs
1/19: 1.8 lbs
Total Loss in January: 4.6 lbs
We’re doing this!!5 -
Starting weight - 259
January starting weight - 244
January goal - 239
Ultimate goal - 140
Jan 1st - 244
Jan 5th - 241.1
Jan 12th - 239
Jan 19th- 239
Jan 26th -
Total loss for January -6 -
Weighing in today because I’m away until next Wednesday without a scale:
Starting weight - 249
January starting weight -181.2
January goal - 176.2
Ultimate goal - 145
Jan 1st - 181.2
Jan 8th - 175.7
Jan 15th - 178.1
Jan 22nd - 176.1
Jan 29th -
Total loss for January - 5.1
6 -
Starting weight - 338.8
Current weight - 215.6
January goal - 210
Ultimate goal - 150
Jan 06 - 214.6
Jan 13 - 216.3
Jan 20 - 213.2
Jan 27-
Total loss for January - 2.4 LBS
8 -
January starting weight - 193.4
January goal - 185
Ultimate goal - 160
Jan 1st - 193.4
Jan 6th - 192.8
Jan 13th - 188
Jan 20th - 187
Jan 27th -
Jan 31st -
Total loss for January - 6.44 -
January starting weight - 133.6lbs
January goal - 132 lbs
Dec 27th - 133.6lbs
Jan 3rd - 131.6lbs (looks like I didn't gain over xmas and was just holding water Yay! going to keep going!
Jan 10th - 130.6 (Yay)
Jan 17th - 129.4 was not expecting that!
Jan 24th -
Jan 31st -5 -
Highest SW -187.3 lbs 5/1/2016
Starting weight January- 165 lbs
January goal - 160 lbs ( -6 lbs)
Ultimate goal - 145 lbs
Jan 6th 162.4 lbs
Jan 13th 162.2 lbs
Jan 20th 164 lbs
Jan 27th
Jan 31st
January loss: 2 lbs
Overstepped the calories limit thrice last week so result is not that surprising.4 -
Whew! Thought I might have a setback this week. Some of my eating habits went sideways on Thursday/Friday and I did not sleep well this week which usually means less exercise and more bad eating. On track to meet the 5 pound loss goal for the month, reaching my altered January goal could be a bit tougher.
Starting weight - 205.4
January starting weight - 205.4
January goal - 197
Ultimate goal - 180
Dec 30 - 205.4
Jan 6 - 204.2
Jan 13 - 202.2
Jan 20 - 201.0
Jan 27 -
Total loss for January: -4.46 -
Start weight (January 1): 219.2
January goal: 210
Ultimate Goal: 150
Weigh in day: Saturday’s
January 6th: 216
January 13th: 214.8
January 20th: 212.6
January 27th:4
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