Reaching goal weight in June 2018
Replies
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Starting Weight:141.4 lbs Jan 11, 2018
Final Goal: 134 lbs June 28, 2018
End of January Goal (140.4 lbs)
Jan 11 - 141.4 lbs
Jan 18 -
Jan 25 -
Jan 22 -
End of February Goal (139.4 lbs)
Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
End of March Goal (137.4 lbs)
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 29 -
End of April Goal (136 lbs)
Apr 5 -
Apr 12 -
Apr 19 -
Apr 26 -
End of May Goal (135 lbs)
May 3 -
May 10 -
May 17 -
May 24 -
May 31-
End of June Goal (134 lbs)
Jun 7 -
Jun 14 -
Jun 21 -
Jun 28 -0 -
OK so weighing in Fridays now...
SW: 195.4
GW: 140
Bulk GW: 170 - 175
LW: 172.8
TW: 172.4
Loss of 0.4lbs this week. Heavy training and strength on the increase, very pleased. Hope this keeps up post surplus and into the next cut. Roll on April when I have my next 2 week diet break! 3 weeks until deficit. Whoot!2 -
Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness
Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st
Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb
03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb
DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +0.3lb
JAN (Goal) 255lb
01/01 - 270.2
05/01 - 264.3
12/01 - 259.8
19/01
26/01
Jan Loss
FEB (goal) 245lb
02/02
09/02
16/02
23/02
Feb Loss
MAR (goal) 235lb
02/03
09/03
16/03
23/03
30/03
Mar Loss
APR (goal) 225lb
06/04
13/04
20/04
27/04
April Loss
MAY (goal) 215lb
04/05
11/05
18/05
25/05
May Loss
JUNE (goal) 205lb
01/06
08/06
15/06
22/06
29/06
June Loss
Loss to date 38.6lbs
59.8 to go by end of June
89.8 to go for ultimate goal3 -
11/3 - 255.6
11/10 - 255.2
11/17 - 253.2
11/24 - 248.2
12/1 - 250.6
12/8 - 248.0
12/15 - 243.8
12/22 - 241.6
12/29 - 238.8
1/5 - Did not weigh, out of town
1/12 - 239.0
My trip took a toll on me as I didn't make good food choices and no exercise while i was there. Gained about 5 pounds, but I'm now back down where I was and back on track!1 -
I'm up for it!
1-5-18 142.8lbs
GW 115!1 -
Lots of new folks here. Welcome, y'all. Had to go back two pages to find my last post.
Starting weight - 249.5
Goal weight - 174.5
11/3 - 211.5
11/10 - 207
11/16 - 206 (a day early but I will be away from my scale tomorrow)
11/24 - 207.5 (a bit disappointed - shouldn't be, considering T-Day dinner and a road trip last weekend - onward and downward!)
12/1 - 205 (even after a plate of Tex-Mex last night. YAY!)
12/8 - 206 (It is what it is. Have seen 203.5 on the scale earlier in the week- but not today. Lower next week.)
12/15 - 203 YAY!
12/22 - 206.5 - I have been on calorie restriction since March. Have been plateaued at 205 +/- 2 pounds for a month. Decided to take a diet break and eat at maintenance calories for a couple of weeks to a month - started that on 12/20. Then back to a restriction to lose the last 20-30 pounds. I'm going to keep logging in here anyway, to help me stay focused.
12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
1/12/18 - 209 - Not the worst news. Ok, body - I'm patient - but seriously, let's shed some pounds.1 -
Starting Weight June 27, 2017: 255
Goal Weight for June 27, 2018: 185
Oct 27: 231.2
Nov 3: 230.2
Nov 10: 227.8
Nov 17: 227.2
Nov 24: 224.6
Nov loss: 6.6 lbs.
Dec 1: 223.4
Dec 8: 222.4 this was an up and down kinda week
Dec 15: 220.6
Dec 22: 219 I was stuck at 220.6 for 4 days finally moving some.
Dec 29: 220.6-- well it's back and this time not for 4 days. Christmas was more or less maintaining.
Dec loss: 5.6 lbs. with a 1.6 gain back
Jan 5: 219.2
Jan 12: 217
Jan 19:
Jan 26:
June 27 (My Birthday and goal day):2 -
I will join this thread because it is my goal already. This way it makes me more accountable. I will come back on the first of each month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.
December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 13: 137--13 lbs as of today with 22 Lbs to go.
February 1:
March 1:
April 1:
June 1:3 -
Starting weight (11/2015): 271.4
Challenge starting weight (11/27): 206.6
12/1: 203.7 (-2.9)
12/9: 203.7 (-2.9)
12/29: 205.2 (-1.4)
1/7: 205.7 (-.9)
1/13: 204.4 (-2.2)
Finally seeing some progress again and feeling good! Also joined a dietbet so my goal for that is encouraging me
Goal weight (06/2018): 169
Total to lose: 35.4
2 -
Current Stats:-
Starting 239lb July 17
Previous 204lb 03/01/18
Current 205lb 13/01/18
Weight loss to date 34lb
Goal 180lb
A wee bit disappointed, but I have had flu for 2.5 weeks and only trained 2 days, probably silly to do that but felt I had to as I could see my diet slipping and needed a reset. My short term goal or two really. First 2lb takes me to 14st 7lb, and secondly 6lb takes me under 200lb. That'll be the first time in around 4 or 5 years.2 -
Starting weight - 213.5 lbs on August 13th, 2017
Goal weight - 160
Jan.
12th - 184.7
19th -
26th -
January goal - 180 lbs
January loss -
Feb.
2nd -
9th -
16th -
23rd -
February goal - 176 lbs
February loss -
Mar.
2nd -
9th -
16th -
23rd -
30th -
March goal - 171 lbs
March loss -
Apr.
6th -
13th -
20th -
27th -
April goal - 167 lbs
April loss -
May
4th -
11th -
18th -
25th -
May goal - 163 lbs
May loss -
Jun
1st -
8th -
15th -
22nd -
29th -
June goal - 158 lbs
June loss -
TOTAL LOSS FOR THE CHALLENGE:4 -
Starting Weight: 199 lbs Jan 10 2018
Challenge Goal: 155 lbs Jun 12 2018
Current Weight:
Loss so far: 5.8
Weigh-in on Mondays
End of January Goal 192 (-8)
Jan 08 - 199
Jan 15 - 193.2
Jan 22
Jan 29
End of February Goal 184 (-8)
Feb 05
Feb 12
Feb 19
Feb 26
End of March Goal 176 (-8)
Mar 05
Mar 12
Mar 19
Mar 26
End of April Goal 168 (-8)
Apr 02
Apr 09
Apr 16
Apr 23
Apr 30
End of May Goal 160 (-8)
May 07
May 14
May 21
May 28
End of June Goal 155 (-4)
Jun 04
Jun 11
3 -
Highest weight - 307lbs March 2014
Starting weight - 258lbs Oct 2017
Current weight - 227.6lb
Ultimate goal- 150lbs
Oct. (Goal 250)
23rd -258lbs
30th - 253lbs
Nov. (Goal 240)
6th - 250lbs
13th - 246lbs
20th -245.2lbs
27th -244.2lbs
Dec. (Goal 235)
4th - 240lbs
11th - 235.6lbs
18th - 234.8lbs
25th - 235lbs
Jan. (Goal 223)
1st -232
8th -229
15th -227.6
22nd -
29th -
Feb. (Goal 212)
5th -
12th -
19th -
26th -
Mar. (Goal 200)
5th -
12th -
19th -
26th -
Apr. (Goal 195)
2nd -
9th -
16th -
23rd -
30th -
May (Goal 190)
7th -
14th -
21st-
28th -
Jun (Goal 185)
4th -
11th -
18th -
25th -
Total loss since Oct. - 30.6lbs
Feel free to add me if you'd like.3 -
Definitely interesting in participating! I've been wanting to lose about 50lbs. My journey began a few weeks ago and so I now have about 35lbs more to go! Good luck to everyone!2
-
Weekly check-in
Starting Weight: 200 lbs Dec 26 2017
Challenge Goal: 160 lbs Jun 30 2018
Final Goal: 142 lbs Dec 31 2018
Current Weight: 192.1 lbs Jan 15 2018
Loss so far: 7.9 lbs Jan 15 2018
Weigh-in on Mondays
End of January Goal 185 (-15)
Jan 01 - 196.9
Jan 08 - 193.6
Jan 15 - 192.1
Jan 22
Jan 29
End of February Goal 177 (-8)
Feb 05
Feb 12
Feb 19
Feb 26
End of March Goal 170 (-7)
Mar 05
Mar 12
Mar 19
Mar 26
End of April Goal 166 (-4)
Apr 02
Apr 09
Apr 16
Apr 23
Apr 30
End of May Goal 163 (-3)
May 07
May 14
May 21
May 28
End of June Goal 160 (-3)
Jun 04
Jun 11
Jun 18
Jun 25
Jun 301 -
Highest weight - 178.0
Starting weight - 170.8
Current weight - 166.2
Challenge goal: 145 (end of June 2018)
Dec. (Goal 165) -5.8
4th - 170.8
11th -
18th - 166.8
25th - 167
Dec loss: 3.8
Jan. (Goal 161) -4
1st - 166.4
8th - 166.2 (stuck to meal plan yet didn't see a loss this week. The tiny drop is in the right direction, at least. Will continue for another couple of weeks then may need to tweak.)1 -
Making progress...
Dec. (Goal 175)
4th - -
11th - 180
18th - 177
25
Jan. (Goal 168) Total lost this month=1.3
1st -
8th - 174.7
15th -173.7
22nd -
29th -
Feb. (Goal 160)
5th -
12th -
19th -
26th -
Mar. (Goal 152)
5th -
12th -
19th -
26th -
Apr. (Goal 144)
2nd -
9th -
16th -
23rd -
30th -
May (Goal 136)
7th -
14th -
21st-
28th -
Jun (Goal 132) WEDDING JUNE 9TH
4th -
11th -
18th -
25th1 -
Starting weight: 211 (Jan 1, 2017)
challenge starting weight: 193.2 (Jan 1, 2018)
Goal weight: 168.2 (1lb a week)
01/01- 193.2
01/08- 195.2 (+2.0)
01/15- 191.6 (-3.6)
01/22-
01/29-
Jan goal: 189.2
month total loss:
02/05-
02/12-
02/19-
02/26-
feb goal: 185.2
month total loss:
03/05-
03/12-
03/19-
03/26-
mar goal: 181.2
month total loss:
04/02-
04/09-
04/16-
04/23-
04/30-
apr goal: 176.2
month total loss:
05/07-
05/14-
05/21-
05/28-
may goal: 172.2
month total loss:
06/04-
06/11-
06/18-
06/25-
jun goal: 168.2
month total loss:1 -
I was looking for a challenge with a longer term goal. This looks good to me.
Starting Weight: 146.5 lbs Jan 1 2018
Final Goal: 130 lbs June 1, 2018
Weigh-in on Mondays
End of January Goal 142.5 (-4)
Jan 01 - 146.5
Jan 08 - 144.3
Jan 15 - 143.6
Jan 22
Jan 29
End of February Goal 139.5 (-3)
Feb 05
Feb 12
Feb 19
Feb 26
End of March Goal 136.5 (-3.5)
Mar 05
Mar 12
Mar 19
Mar 26
End of April Goal 133 (-3)
Apr 02
Apr 09
Apr 16
Apr 23
Apr 30
End of May Goal 130 (-3)
May 07
May 14
May 21
May 281 -
Current Stats:-
Starting 239lb July 17
Previous 205lb 13/01/18
Current 202lb 12/01/18
Weight loss to date 37lb
Goal 180lb0 -
Count me in! My goal is to lose 21.6 pounds by the first day of summer!
SW (1/1/18): 156.6
GW: 135 or below
January Goal: 149
1/4: 151.2 (holiday weight coming off - gained almost 12 pounds last week)
1/11: 149.2
1/18: 149.8
1/25:
Total January Loss: 6.82 -
I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.
December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 18: 137--13 LBS. lost with 22 LBS. to go....over half way there...that is promising!
February 1:
March 1:
April 1:
June 1:2 -
January 3 weight: 174.8
January 18 weight: 171.4
Goal weight by January 31: 169
Goal weight: 155 by June2 -
Starting Weight:141.4 lbs Jan 11, 2018
Final Goal: 134 lbs June 28, 2018
End of January Goal (140.4 lbs)
Jan 11 - 141.4 lbs
Jan 18 - 140.8 lbs
Jan 25 -
End of February Goal (139.4 lbs)
Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
End of March Goal (137.4 lbs)
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 29 -
End of April Goal (136 lbs)
Apr 5 -
Apr 12 -
Apr 19 -
Apr 26 -
End of May Goal (135 lbs)
May 3 -
May 10 -
May 17 -
May 24 -
May 31-
End of June Goal (134 lbs)
Jun 7 -
Jun 14 -
Jun 21 -
Jun 28 -1 -
Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness
Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st
Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb
03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb
DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +4.3lb
JAN (Goal) 255lb
01/01 - 270.2
05/01 - 264.3
12/01 - 259.8
19/01 - 253.3
26/01
Jan Loss
FEB (goal) 245lb
02/02
09/02
16/02
23/02
Feb Loss
MAR (goal) 235lb
02/03
09/03
16/03
23/03
30/03
Mar Loss
APR (goal) 225lb
06/04
13/04
20/04
27/04
April Loss
MAY (goal) 215lb
04/05
11/05
18/05
25/05
May Loss
JUNE (goal) 205lb
01/06
08/06
15/06
22/06
29/06
June Loss
Loss to date 44.1lbs
54.5 to go by end of June
84.5 to go for ultimate goal3 -
11/3 - 255.6
11/10 - 255.2
11/17 - 253.2
11/24 - 248.2
12/1 - 250.6
12/8 - 248.0
12/15 - 243.8
12/22 - 241.6
12/29 - 238.8
1/5 - Did not weigh, out of town
1/12 - 239.0
1/19 - 235.6
Came back strong this week. Very disciplined with my calorie goal. However, I've been feeling under the weather the last few days, so hoping to shake this illness and be able to get back in the gym for full workouts (I've just been walking since I am sick the past 3 days).2 -
Starting weight - 249.5
Goal weight - 174.5
11/3 - 211.5
11/10 - 207
11/16 - 206 (a day early but I will be away from my scale tomorrow)
11/24 - 207.5 (a bit disappointed - shouldn't be, considering T-Day dinner and a road trip last weekend - onward and downward!)
12/1 - 205 (even after a plate of Tex-Mex last night. YAY!)
12/8 - 206 (It is what it is. Have seen 203.5 on the scale earlier in the week- but not today. Lower next week.)
12/15 - 203 YAY!
12/22 - 206.5 - I have been on calorie restriction since March. Have been plateaued at 205 +/- 2 pounds for a month. Decided to take a diet break and eat at maintenance calories for a couple of weeks to a month - started that on 12/20. Then back to a restriction to lose the last 20-30 pounds. I'm going to keep logging in here anyway, to help me stay focused.
12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
1/12/18 - 209 - Not the worst news. Ok, body - I'm patient - but seriously, let's shed some pounds.
1/19/18 - 215 today - Arrggghhhh! So frustrating. I think I need to lower my calorie targets.0 -
Starting Weight June 27, 2017: 255
Goal Weight for June 27, 2018: 185
Oct 27: 231.2
Nov 3: 230.2
Nov 10: 227.8
Nov 17: 227.2
Nov 24: 224.6
Nov loss: 6.6 lbs.
Dec 1: 223.4
Dec 8: 222.4 this was an up and down kinda week
Dec 15: 220.6
Dec 22: 219 I was stuck at 220.6 for 4 days finally moving some.
Dec 29: 220.6-- well it's back and this time not for 4 days. Christmas was more or less maintaining.
Dec loss: 5.6 lbs. with a 1.6 gain back
Jan 5: 219.2
Jan 12: 217
Jan 19: 218.4 was so looking forwarding to being at a 40 lb. loss by now
Jan 26:
June 27 (My Birthday and goal day):1 -
Hopefully this will help me be motivated and more accountable for my actions! Good luck to everyone (:
Ultimate goal: 115-110 (I am under 5 feet tall and am built small so this is healthy range for me)
January starting weight: 132
January goal: 125
Jan 19th: 126
Jan 26th:
Total loss:
February starting weight:
February goal:
Feb 2nd:
Feb 9th:
Feb 16th:
Feb 23rd:
Total loss:
March starting weight:
March goal:
Mar 2nd:
Mar 9th:
Mar 16th:
Mar 23rd:
Mar 30th:
Total loss:
April starting weight:
April goal:
Apr 6th:
Apr 13th:
Apr 20th:
Apr 27th:
Total loss:
May starting weight:
May goal:
May 4th:
May 11th:
May 18th:
May 25th:
Total loss:
June 1st weigh in:2 -
I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.
December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 18: 137--13 LBS. lost with 22 LBS. to go....over half way there...that is promising!
January 20: 136--21 lbs. to go- 14 lbs. lost
February 1:
March 1:
April 1:
June 1:2
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