JUST GIVE ME 10 DAYS - Round 29
cyranda63
Posts: 614 Member
Here we go again!!
Starting on January 18 - January 27, JUST GIVE ME 10 DAYS, we will begin Round 29! (JGM10D - 2018 Edition - round 2)
Anyone else game?
Let's give it our best 10 days ever! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Thank you QuiltingJaine for picking up the slack and everyone who makes this journey easier for all of us!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES – It’s easiest to copy the dates to a document or note in your device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
Starting on January 18 - January 27, JUST GIVE ME 10 DAYS, we will begin Round 29! (JGM10D - 2018 Edition - round 2)
Anyone else game?
Let's give it our best 10 days ever! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Thank you QuiltingJaine for picking up the slack and everyone who makes this journey easier for all of us!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES – It’s easiest to copy the dates to a document or note in your device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
13
Replies
-
R25SW: 100.4 R25EW: 99.8 (-0.6)
R26SW: 99.8 R26EW: 100.6 (+0.8)
R27SW:100.6 R27EW: 103.6 (+3)
R28SW:103.6 R28EW:
R29GW: I need to get away from 100kgs as fast as I can, I'm really going to push it this round. Going to try for 96
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/277 -
I'm in again!!
SW: 192.2 (2005)
CW: ???.? (01/17/18)
GW: 145.0 (this round)
UGW: 132.0
01/16 - 147.2 at 5:15 a.m.
01/17 -
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
Chris6 -
This will be my first time participating. I've decided that working towards small goals will keep me motivated. Glad I found this challenge.
1/16 - 205.6
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/279 -
6
-
Round 28 SW:
Round 29 SW:
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/275 -
Can I join? I am not having a panic attack anymore I promise.2
-
Why do people keep pressing the woo button? Isn't it supposed to mean bad/disagree? Oh well it's ok0
-
In for my eighth round
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Loss to date - 10.5lbs
Aim to be under 140 by the end of the round......
01/18
01/19 Work evening out - a meal (venue as yet unknown!) followed by Cirque de Soleil. Will enjoy but also try to be a bit restrained.
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
7 -
rsamuelsgold
SW: 213
HW: 223.2
R28: 217.6
R29 GW: 2155 -
SW: 130.2kg/287.1lbs (1st Jan 2018)
R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
Total loss: 7.1kg/15.7lbs
Day/Weight/Comment
01/18:
01/19:
01/20:
01/21:
01/22:
01/23:
01/24:
01/25:
01/26:
01/27:
5 -
Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R22 HW 189.6 LW 186.8 Total weights Average: 188.8
R23 HW 191.8 LW 188.4 Total weights Average: 189.7
R24 HW 193 LW 190.0 Total weights Average: 191.5
R25 HW 192.2 LW 189.8 Total weights Average: - I Can't record Average as I didn't post for 1/2 of the days
R26 HW 196.2 LW 191.6 Total weights Average: 194.2
R27 HW 197.8 LW 193.0 Total weights Average: 196.1
R28 HW 197.2 LW 194.0 Total weights Average: 195.8
R29 (16th Round for me)
Weight at the end of R27: 195.0
Day/Weight/Comment
1/18: ??
1/19: ??
1/20: ??
1/21: ??
1/22: ??
1/23: ??
1/24: ??
1/25: ??
1/26: ??
1/27: ??3 -
In for my ninth round
Pre challenge loss 23.5lbs
R21 SW 274.5 EW 268 (-6.5)
R22 SW 268 EW 267.5 (-0.5)
R23 SW 267.5 EW 264.7 (-2.8)
R24 SW 264.5 EW 264.7 (+0.2)
R25 SW 264.7 EW 268.5 (+4.0)
R26 SW 269.3 EW 268.5 (-0.8)
R27 SW 269.3 EW 262.5 (-7.2)
R28 SW 262.5 EW 255.8 (-6.7)
Loss to date - 42.6lbs
GW end of round 250lbs
01/17 - 255.8lb
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/277 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1 (End weight = 169.8)
R29 SW= 169.8
Goal for this round: Maintain the downward trend. I’m due a bounce back up, so this may be too optimistic, but let’s go for 166.something!
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/276 -
And we are off and running!
End of round 28 weight 165.6
End of round 29 goal weight 1637 -
MFP SW - 242
EW R28 - 184.4R1 SW 225.2______________R16 SW 189.6My historical weight is getting too long and sordid so I'll add a spoiler, nothing exciting except the Holiday train wreck. Cyranda
R2 SW 221________________R17 SW 188.2
R3 SW 217.4______________ R18 SW 188.2
R4 SW 215________________R19 SW 188
R5 SW 212________________R20 SW 186.8
R7 SW 208.4______________ R21 SW 186
R8 SW 204.4 ______________R22 SW 183.4
R9 SW 203________________R23 SW 183.4
R10 SW 203_______________R24 SW 182.4
R11 SW 200.2_____________R25 SW 180.8
R12 SW 196.8_____________R26 SW 180.6
R13 SW 194_______________R27 SW 183.6
R14 SW 193_______________R28 SW 185
R15 SW 190.6 _____________R29 SW 184.4
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/276 -
Starting weight – 230
Round 24 – 218.8 (-5.6)
Round 25 – 220.2 (+1.5)
Round 26 – 218.6 (-1.6)
Round 27 – 222.4 (+3.8) ☹
Round 28 – 219.6 (-2.8) ☹
Round 29 -
This is sorta embarrassing to start yet another round and really just bouncing back and forth and not losing anything UGH - okay here we go and I hope to do it better this next 10 days and hit 217.5
1/18 –
1/19 –
1/20 –
1/21 –
1/22 –
1/23 –
1/24 –
1/25 –
1/26 –
1/27
Starting Weigh: 219.6
Lost/gain this 10 days:
Total Loss: 14
5 -
6
-
I'm back. Let's see if I can get down to 160 at least even though my "new" low is 158. The slower it comes off the more likely it will stay off. I just lost a lot very fast due to having the flu and sinus issues. Good luck ladies and gents.
OW: 202
SW: 161
GW: 160
UGW: 1257 -
@consumone
Don't let it embarrass you or get you down. Sometimes, it's just the natural way of things. I've been stuck around the same 3 lbs for I don't know how many weeks. I've lost track. It does happen, and we have to figure out how to jumpstart our body if it needs it.7 -
3
-
This will be my first challenge, yay!
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/279 -
SW - 239.8 lbs
End of R27 - 236.8 lbs
End of R28 - 233.2 lbs
1st GW - 216 lbs5 -
back for round 29...
started at 150 LBS. on Dec. 1st --Final Goal Weight: 115 lbs.
Round 26-146 to 143
Round 27-141LBS.
Round 28-138 LBS.
Round 29-138 LBS - This round I am looking forward to a goal weight of 136 LBS.
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/275 -
Age 60, 5'4" MFP SW 195
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI [UGW Range 140 - 145]
My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 157.0 LW 157.0R20 SW 166.0 10/20/17 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
R25 EW 160.0 LW 158.0
R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
R27 EW 159.0 LW 159.0 = included New Year's Eve (no food/drink logged)
R28 EW 157.0 LW 157.0 = walked Frenzy on the Fox 5K in 47:26 & pace 15:19 / temp 10F & NNW 12 mph wind ~ fun!Round 28 (previous round)
01/08: 159.5 Net calories, sodium & sugar all red...ack! 14c water. Fitbit 8,010 steps, 250+ steps 11/14 hours & 16 floors.
01/09: 159.5 Net calories & sodium green, sugar red (some leftover Christmas goodies) & 15c water. Walked treadmill 3 miles before work / 51:06. Fitbit 15,090 steps, 250+ steps 14/14 (boom!) hours & 41 floors.
01/10: 159.0 Net calories & sugar green (barely for both), sodium red but not horrible & 14c water. Walked treadmill 3 miles before work / 51:53. Fitbit 13,010 steps, 250+ steps 14/14 (boom!) hours & 29 floors.
01/11: 158.5 Happy hour after work and, surprise! Salad appealed...think my body is sick of rich, high cal foods since Christmas. Didn't even change my mind when friends ordered perch plate with french fries, which I love. Enjoyed 1 pint beer. Not sure of log accuracy / net calories red 22 & 15c water. Treadmill 3 miles before work / 50:13. Fitbit 13,015 steps, 250+ steps 14/14 hours (boom! 3 days in a row!) & 34 floors.
01/12: 158.5 Net calories, sodium & sugar all red...ack! At least fiber was good & 15 c water. Active evening packing up Christmas decorations and nativities collection, still not done by half. Fitbit 11,451 steps, 250+ steps 13/14 hours & 38 floors.
01/13: 157.0 Yesterday evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 pace 15:19 per mile. Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Fitbit 15,158 steps, 250+ steps 13/14 hours & 40 floors. Net calories, sodium & sugar red, but not by much, and 17c water.
01/14: 157.5 Hubby and I sampled our way through Sam's Club / fast food for supper, first time in several months. Net calories, sodium & sugar red & 10c water. Non-treadmill day / Fitbit 10,001 steps, 250+ steps 9/14 hours & 12 floors. A little Wii bowling for first time in months.
01/15: 157.5 Sedentary day: in car 3 hrs, church/baptism, family visit/lunch. Food guestimated: net calories red, sodium & sugar green & 12c water. Fitbit 3,689 steps, 250+ steps 6/14 hours & 6 floors.
01/16: 157.5 Walked 3 miles on treadmill before work / 49:45. Fitbit 13,379 steps, 250+ steps 14/14 hours (boom!) & 29 floors. Net calories & sodium barely green, sugar red & 15c water.
01/17: 157.0 Treadmill 3 miles before work / 50:50 and paced 3,298 steps during webinar. Fitbit 17,135 steps, 250+ steps 12/14 hours & 28 floors. Net calories, sodium & sugar red, not by much, and 15c water.
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/274 -
Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation
Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29:
Goal Round 29: 209
8 -
1/17 219.4 (Round 28)
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/274 -
Female 5’1” Age 67 y 11 m
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5SW Rnd 7 167 AW 165.8SW Rnd 29 146.5
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146 AW 144.72
SW Rnd 28 145 AW 145.55 -
Jan 1 2017 @ 226... I'm 5'6"
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ✔️
Next Goal: Hit a healthy BMI 154.4'ish... Hit it twice, now to make it solid!!
Goal to eat over 1500 calories.
End of R 9 170.2
End of R10 165.1
End of R11 168.1
End of R12 166.3
End of R13 163.9
End of R14 164.0
End of R15 158.8
End of R16 157.3
End of R17 159.3
End of R18 160.8
End of R19 156.2
End of R20 159.5
End of R21 161.7
End of R22 158.6
End of R23 155.4
End of R24 158.2
End of R25 155.4
End of R26 162.5
End of R27 162.5
End of R28 155.2
Looking for another ✔️
Keep it up everyone..... We can do this, one 10 days at a time!!
7 -
I'm back! Thanks again for keeping these challenges going. I can't tell you how many times I've wanted "a little something" and then think, no, I have to check in tomorrow....
UGW 130-135
Goals this round - 146
5'3", 64 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.R15 end weight 151.2R28 end weight 146.8 (-2.2)
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
Day/Weight/Comment
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/276
This discussion has been closed.
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