JUST GIVE ME 10 DAYS - Round 29
Options
Replies
-
I'm in! This is my first. I've fallen off the wagon the past few months and maybe short term challenges will make me focus better.
Date/Weight/Comments
1/18 - 179.7
1/19 -
1/20 -
1/21 -
1/22 -
1/23 -
1/24 -
1/25 -
1/26 -
1/27 -9 -
R28 SW 141.6 EW 140.2 (-1.4)
UGW: 126
CW: 140.2
Goal for this round: more exercise, less salt
Day/Weight/Comment
01/18 139.0 eating out more this past week stalled progress- too much salt and inaccurate calorie count
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/279 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1 (End weight = 169.8)
R29 SW= 170.0
Goal for this round: Maintain the downward trend. I’m due a bounce back up, so this may be too optimistic, but let’s go for 166.something!
Day/Weight/Comment
01/18= 170.0 The beginning of the bounce that I’m expecting? I will NOT fuel it! Hope to hike in the snow in the Smoky Mountains today!
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/279 -
And we are off and running!
End of round 28 weight 165.6
End of round 29 goal weight 163
1/18 - 165.2
8 -
Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Round 26 SW: 137.4lb
Round 27 SW: 140lb
Round 28 SW: 140.2lb
Round 29 SW: 137.5lb
Day/Weight/Comment
01/18 - 137.5lb
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
~ Log ~ Move ~ Water ~
8 -
MFP SW - 242
EW R28 - 184.4R1 SW 225.2______________R16 SW 189.6My historical weight is getting too long and sordid so I'll add a spoiler, nothing exciting except the Holiday train wreck. Cyranda
R2 SW 221________________R17 SW 188.2
R3 SW 217.4______________ R18 SW 188.2
R4 SW 215________________R19 SW 188
R5 SW 212________________R20 SW 186.8
R7 SW 208.4______________ R21 SW 186
R8 SW 204.4 ______________R22 SW 183.4
R9 SW 203________________R23 SW 183.4
R10 SW 203_______________R24 SW 182.4
R11 SW 200.2_____________R25 SW 180.8
R12 SW 196.8_____________R26 SW 180.6
R13 SW 194_______________R27 SW 183.6
R14 SW 193_______________R28 SW 185
R15 SW 190.6 _____________R29 SW 184.4
Day/Weight/Comment
01/18 - 183.8 Ta da!
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/2710 -
In for my eighth round
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Loss to date - 10.5lbs
Aim to be under 140 by the end of the round......
01/18 140.6lb - 0.3lb off and on my way to be under 140 by end of the round. Feeling organised and motivated
01/19 Work evening out - a meal (venue as yet unknown!) followed by Cirque de Soleil. Will enjoy but also try to be a bit restrained.
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
8 -
fromnebraska wrote: »
Welcome Nebraska....I am from Nebraska also.3 -
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
ROUND 26 starting weight 185.8
ROUND 27 starting weight 185.0
ROUND 28 starting weight 186.0
ROUND 29 starting weight 182.6
1/18 - 182.6
1/19 -
1/20 -
1/21 -
1/22 -
1/23 -
1/24 -
1/25 -
1/26 -
1/27 -
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss
7 -
@consumeone : I'm starting my 8th ROUND today. I am 3 pounds lighter now and that's OK. Don't be embarrassed. I have spent more ROUNDS going up & down. The main thing is that we keep coming back and we are not giving up! 10 days at a time, is a whole lot easier to deal with than 30 days.........Keep up the good work and you will see results!7
-
1/17 219.4 (Round 28)
Day/Weight/Comment
01/18 218.2 Snow day and I still went down!
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/278 -
SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs
R28 SW: 177 EW: 174.4 AW: 175.8
Day/Weight/Comment
01/18 - 174.2 - so far so good! Besides yoga, I started some bodyweight exercises at home.. WATER!! I seem to forget it the last few days..
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/277 -
This concept has made all the difference for my motivation. I'm definitely going again
Start: 12st 7
Round 27 average: 12st 6.2
Round 28 average: 12st 5.9
Day/Weight/Comment
01/18: 12st 4.6
01/19:
01/20:
01/21:
01/22:
01/23:
01/24:
01/25:
01/26:
01/27:7 -
I’m in. Goal is to lose 3 pounds. I have been slacking off for months now and not making any real progress. I gained about 10 pounds since the summertime. I need to work hard and get back to where I was over the summer because I think that’s where I want to maintain. Just wanted to vent/share.
Day/Weight/Comment
01/18 134
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
Goal this challenge= 1318 -
SW - 239.8 lbs
End of R27 - 236.8 lbs
End of R28 - 233.2 lbs
1st GW - 216 lbs
Day/Weight/Comment
01/18: 233.4 lbs. I don't get it...I generally lose really well when I first start cico and it really helps with my motivation. Now I keep bouncing around the same numbers.:/
01/19:
01/20:
01/21:
01/22:
01/23:
01/24:
01/25:
01/26:
01/27:7 -
I'm back. Let's see if I can get down to 160 at least even though my "new" low is 158. The slower it comes off the more likely it will stay off. I just lost a lot very fast due to having the flu and sinus issues. Good luck ladies and gents.
OW: 202
SW: 161
GW: 160
UGW: 125
1/18: 160.4 I haven't been drinking very well lately, and I expect this number to be up tomorrow, but I'm hoping I'm wrong. Lol
8 -
Starting weight – 230
Round 24 – 218.8 (-5.6)
Round 25 – 220.2 (+1.5)
Round 26 – 218.6 (-1.6)
Round 27 – 222.4 (+3.8) ☹
Round 28 – 219.6 (-2.8) ☹
Round 29 -
I will do this!!! I WILL DO THIS!!!!!! Get ready cause yes it is a bad start, but now I am ready!!!!!
1/18 – 221.6 – ROCKY START is all I ccan say, we got some good news though and now I need to work hard at making changes – Arizona here I come May 4th! – Can I lose 15 pounds and almost make 200:????? It’s a goal and I am going to try.
1/19 –
1/20 –
1/21 –
1/22 –
1/23 –
1/24 –
1/25 –
1/26 –
1/27
Starting Weigh: 219.6
Lost/gain this 10 days:
Total Loss: 14
8 -
Day/Weight/Comment
1/17 143
01/18..144 Got a miserable cold. Blaming the weight gain on that and the cold meds. Hibernating.
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
8 -
This is my first round.
MFP SW 210
Goal this round: remain steady in making good choices.
Day/Weight/Comment
01/18 189.2 I'm on Snow Day #2, determined to conquer the urge to snack all day. I'm thankful I don't have a bunch of junk in my pantry!
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/2710 -
Height: 5'10"
Goal: 170
End Round 22: 193
End Round 23: 193.2
End Round 24: 191.2
End Round 25: 189.4
End Round 26: 190
End Round 27: 188.6
End Round 28: 186.4
Slowly but surely. It's kind of nice to start on a low note maybe I'll feel some positive pressure to keep it low.
Day/Weight/Comment
01/18 - 186.4 - Holding after personal training.
01/19 -
01/20 -
01/21 -
01/22 -
01/23 -
01/24 -
01/25 -
01/26 -
01/27 -8
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions