1200 miles for 2018
Replies
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week 1:
7.5 miles walked, 8.7 miles run, 11.6 cycled
27.8 total.1 -
halizabeth wrote: »18.5 miles today... 12 on the bike, 3 on the elliptical, 3.5 walking
62.5/1200
I broke it all down, as I do with my compulsive behavior and in order to get 1200 miles in for the year I have to do 100 per month, 23 per week for months with 31 days, but I just went with that for every week in the year......... so each week even when I am ahead I will still aim to get the base of 23 miles in for all the weeks. this week I am way out of the ballpark thanks to the 2 bike rides I had and my obsession with this new challenge, but it all starts fresh tomorrow for week 2. I hope that along with eating less sugar I will see the changes I want.
Thankful that you all are here!!
Beth
handy to know that it breaks down to 23 miles per week! thanks!0 -
Week 2 day 1:
5.5 miles on various cardio machines including bike, non impact running and rowing machine
53.7/ 12000 -
TavistockToad wrote: »
handy to know that it breaks down to 23 miles per week! thanks!
6 miles today, 1 on elliptical and 5 on the treadmill
68.5/12000 -
I am in!!! Great idea. I am 52 and tired of the extra weight!!!!0
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Today: 1 mile elliptical, 3.1 miles non impact running, treadmill run 2 miles + cool down = 6.25 miles
59.95/ 12000 -
8 miles on bike today..
80.5/12000 -
Today: 5.5 miles
Bike: 2.25 miles
Non impact running machine: 3.25
65.45/ 12000 -
4 miles on the treadmill
84.5/1200 I have to round out that .5 tomorrow... ha0 -
Today:
3 miles recumbent bike (surprised by the quad burn) +
2.25 miles treadmill (2 miles non stop running)
70.7 / 12000 -
5 miles (4 on treadmill, 1 on elliptical)
89.5/1200... I didn't round out that .5 mile... maybe tomorrow!1 -
1/12/2018:
5.5 mile walk - hit a micro goal of 5 miles in less than 90 minutes!
Week 2 day 5:
76.2 / 12000 -
Next week goals:
non stop 2 mile treadmill runs twice - trying to increase pace for upcoming 5k.
I've had to keep impact low & increase very slowly this time due to lasting pain after.0 -
Checking in with a few days' totals! I am at 50.8 of my 1200 in 2018.
Today: 5 miles
1/12: 5 miles
1/11: 5.3 miles
1/10: 5 miles
1/09: 5 miles
1/08: 6.5 miles1 -
Walk: 5.7 miles
Run: 1 mile
82.9 / 1200
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3 mile walk, leisurely pace included uphills and downhills
85.9/ 12000 -
week 2:
4.5 miles walked, 8.6 miles run, 16.2 miles cycled.
weekly total 29.3 miles, overall total 57.1 miles1 -
Sorry.... I've been away for the weekend.....
Friday only housework
Saturday 3 miles walking up in NYC Vogue Knitting Live event!! Had some fun, bought some yarn and walk a lot!
Sunday .. had to catch up with my granddaughter time and missing out on any exercise.
Today I am on the treadmill getting back to my normal routine. I will check back in tonight with my totals, aiming for 6!!
oh wait..just checked out my totals and if i do 7.5 today I will hit 100 miles.... so i have to aim for at least that 7.5 number today!! bbl to report1 -
Today: 6.6 miles
Recumbent bike: 2.5 miles
Non impact running machine: 3.1 miles
Track run: 1 mile
92.5 / 12000 -
ok 11 miles today
4 miles on treadmill, 7 miles on bike
103.5/12001 -
today 4 miles
107.5/12001 -
I got up earlier than usual, and got busy putting together my Massage Therapy license application for Mississippi (exciting!). I ended up too tired to update yesterday.
I've started a resistance training plan also. Mostly aimed at injury prevention, but I also am excited about finding out how much weight I can push / lift.
Yesterday: 6.5 miles
Bike 3.25 miles
Rowing machine: 1600 m (1 mile)
Treadmill run: 2 miles
Treadmill walk: 0.25 mile
Evening walk: 0.75 mile
99.75 / 1200
Keep going strong, y'all!!!0 -
Today: 6.25 miles
Stairmaster 20 min, 69 floors
Non impact running machine: 3.25 miles
Recumbent bike (high resistance): 3 miles
106/ 1200
I have to get ahead for a 2600 miles road trip move in March.0 -
4 miles treadmill today.. along with snow shoveling it was a good day
111.5/1200 still have that 1/2 mile lingering... I might have to make a note to remember it while I am actually exercising.1 -
Today: 5.25 miles
Stationary bike: 3 miles
Free Stride Trainer: 1 mile
After dinner walk: 1.25 miles
I tried the ladder machine for 5 min.
111.25 / 12000 -
4 miles today, 3 on treadmill, 1 on elliptical
115.5/12001 -
just 2 miles today... busy with family visiting
117.5/12000 -
6 miles today. 77.85 miles toward my 1200 in 2018. Looks like I am fairly far behind the folks who are regularly posting, but I will keep plugging!1
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01/19/2018: 6.25 miles
- 3 miles recumbent bike
- 3.25 miles non impact running
01/20/2018: 3.1 miles (No Sun Fun Run 5K)
120.6 / 12000 -
3.5 miles today.... finally got that 1/2 mile rounded out!!!
1 mile on elliptical, 2.5 on treadmill
121/1200
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