Reaching goal weight in June 2018
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Count me in! My goal is to lose 21.6 pounds by the first day of summer!
SW (1/1/18): 156.6
GW: 135 or below
January Goal: 149
1/4: 151.2 (holiday weight coming off - gained almost 12 pounds last week)
1/11: 149.2
1/18: 149.8
1/25:
Total January Loss: 6.82 -
I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.
December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 18: 137--13 LBS. lost with 22 LBS. to go....over half way there...that is promising!
February 1:
March 1:
April 1:
June 1:2 -
January 3 weight: 174.8
January 18 weight: 171.4
Goal weight by January 31: 169
Goal weight: 155 by June2 -
Starting Weight:141.4 lbs Jan 11, 2018
Final Goal: 134 lbs June 28, 2018
End of January Goal (140.4 lbs)
Jan 11 - 141.4 lbs
Jan 18 - 140.8 lbs
Jan 25 -
End of February Goal (139.4 lbs)
Feb 1 -
Feb 8 -
Feb 15 -
Feb 22 -
End of March Goal (137.4 lbs)
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 29 -
End of April Goal (136 lbs)
Apr 5 -
Apr 12 -
Apr 19 -
Apr 26 -
End of May Goal (135 lbs)
May 3 -
May 10 -
May 17 -
May 24 -
May 31-
End of June Goal (134 lbs)
Jun 7 -
Jun 14 -
Jun 21 -
Jun 28 -1 -
Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness
Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st
Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb
03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb
DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +4.3lb
JAN (Goal) 255lb
01/01 - 270.2
05/01 - 264.3
12/01 - 259.8
19/01 - 253.3
26/01
Jan Loss
FEB (goal) 245lb
02/02
09/02
16/02
23/02
Feb Loss
MAR (goal) 235lb
02/03
09/03
16/03
23/03
30/03
Mar Loss
APR (goal) 225lb
06/04
13/04
20/04
27/04
April Loss
MAY (goal) 215lb
04/05
11/05
18/05
25/05
May Loss
JUNE (goal) 205lb
01/06
08/06
15/06
22/06
29/06
June Loss
Loss to date 44.1lbs
54.5 to go by end of June
84.5 to go for ultimate goal3 -
11/3 - 255.6
11/10 - 255.2
11/17 - 253.2
11/24 - 248.2
12/1 - 250.6
12/8 - 248.0
12/15 - 243.8
12/22 - 241.6
12/29 - 238.8
1/5 - Did not weigh, out of town
1/12 - 239.0
1/19 - 235.6
Came back strong this week. Very disciplined with my calorie goal. However, I've been feeling under the weather the last few days, so hoping to shake this illness and be able to get back in the gym for full workouts (I've just been walking since I am sick the past 3 days).2 -
Starting weight - 249.5
Goal weight - 174.5
11/3 - 211.5
11/10 - 207
11/16 - 206 (a day early but I will be away from my scale tomorrow)
11/24 - 207.5 (a bit disappointed - shouldn't be, considering T-Day dinner and a road trip last weekend - onward and downward!)
12/1 - 205 (even after a plate of Tex-Mex last night. YAY!)
12/8 - 206 (It is what it is. Have seen 203.5 on the scale earlier in the week- but not today. Lower next week.)
12/15 - 203 YAY!
12/22 - 206.5 - I have been on calorie restriction since March. Have been plateaued at 205 +/- 2 pounds for a month. Decided to take a diet break and eat at maintenance calories for a couple of weeks to a month - started that on 12/20. Then back to a restriction to lose the last 20-30 pounds. I'm going to keep logging in here anyway, to help me stay focused.
12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
1/12/18 - 209 - Not the worst news. Ok, body - I'm patient - but seriously, let's shed some pounds.
1/19/18 - 215 today - Arrggghhhh! So frustrating. I think I need to lower my calorie targets.0 -
Starting Weight June 27, 2017: 255
Goal Weight for June 27, 2018: 185
Oct 27: 231.2
Nov 3: 230.2
Nov 10: 227.8
Nov 17: 227.2
Nov 24: 224.6
Nov loss: 6.6 lbs.
Dec 1: 223.4
Dec 8: 222.4 this was an up and down kinda week
Dec 15: 220.6
Dec 22: 219 I was stuck at 220.6 for 4 days
finally moving some.
Dec 29: 220.6-- well it's back and this time not for 4 days. Christmas was more or less maintaining.
Dec loss: 5.6 lbs. with a 1.6 gain back
Jan 5: 219.2
Jan 12: 217
Jan 19: 218.4
was so looking forwarding to being at a 40 lb. loss by now
Jan 26:
June 27 (My Birthday and goal day):1 -
Hopefully this will help me be motivated and more accountable for my actions! Good luck to everyone (:
Ultimate goal: 115-110 (I am under 5 feet tall and am built small so this is healthy range for me)
January starting weight: 132
January goal: 125
Jan 19th: 126
Jan 26th:
Total loss:
February starting weight:
February goal:
Feb 2nd:
Feb 9th:
Feb 16th:
Feb 23rd:
Total loss:
March starting weight:
March goal:
Mar 2nd:
Mar 9th:
Mar 16th:
Mar 23rd:
Mar 30th:
Total loss:
April starting weight:
April goal:
Apr 6th:
Apr 13th:
Apr 20th:
Apr 27th:
Total loss:
May starting weight:
May goal:
May 4th:
May 11th:
May 18th:
May 25th:
Total loss:
June 1st weigh in:2 -
I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.
December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 18: 137--13 LBS. lost with 22 LBS. to go....over half way there...that is promising!
January 20: 136--21 lbs. to go- 14 lbs. lost
February 1:
March 1:
April 1:
June 1:2 -
June is my goal, too, so I'm in!
Goal Weight: 102 (no worries, this is healthy for me... I'm short!)
Starting Weight (1/20/18): 113.6 -- eating, exercising, etc. has been awful since October. Time to fight back.
January 27:
February 3:
February 10:
February 17:
February 24:
March 3:
March 10:
March 17:
March 24:
March 31:
April 7:
April 14:
April 21:
April 28:
May 5:
May 12:
May 19:
May 26:
June 1 End Weight:0 -
Starting weight - 213.5 lbs on August 13th, 2017
Goal weight - 160
Jan.
12th - 184.7
19th - 182.9
26th -
January goal - 180 lbs
January loss -
Feb.
2nd -
9th -
16th -
23rd -
February goal - 176 lbs
February loss -
Mar.
2nd -
9th -
16th -
23rd -
30th -
March goal - 171 lbs
March loss -
Apr.
6th -
13th -
20th -
27th -
April goal - 167 lbs
April loss -
May
4th -
11th -
18th -
25th -
May goal - 163 lbs
May loss -
Jun
1st -
8th -
15th -
22nd -
29th -
June goal - 158 lbs
June loss -2 -
I'm joining this challenge too. My focus is going to lose the weight in a way I can sustain it and to become emotionally and physically stronger.
Jan 20: Starting weight 201 lbs
June 2018 Goal weight 165 lbs0 -
Hey I need to find my edge again after putting a lot of weight over the past year.
SW 183 pounds
GW 156 pounds
Emotjibalveatingvand not sticking to what works for me which is consistent exercise and a lower cal lower carb and low sugar diet ( basically keto but not hard core).
That's 27 pounds.
It's important I lose more in the first 6 weeks as I'm about yo embark on the biggest two years of my life.
Divorced single parent, almost 43, work for self and occasionally others for extra cash, and about to commence full time masters degree.
Ex husband goes away a lot so I have most of the care ( bots age 10 and 15).
I basically feel the odds against me at the moment. Fell off the fitness wagon after a lot of injuries and operations ( knee recon plus torn rotator cuff) and then other health issues then beginning study again last year to prepare for my masters.
First 3 months goals
Feb21: 174lbs/78 kg
March 21: 168lbs/ 76.2
April 21: 163lbs/ 74kg
May: 160lbs/ 72.5
June: 157lbs/ 71.2 kg
I think this is a very easy goal to achieve and realistic0 -
I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.
December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 18: 137--13 LBS. lost with 22 LBS. to go....over half way there...that is promising!
January 20: 136--21 lbs. to go- 14 lbs. lost
January 21: 133---17 lbs. to go- 17 lbs. lost. I have been on a cleanse and it is great!
February 1:
March 1:
April 1:
June 1:1 -
January 21 update: changed to Friday weigh-ins.
Gave up coffee/caffeine to reduce fat storage and cortisol after very high 7 am blood test reading. Dr. said I had Parkinsonian "symptoms" and was basically "high" on caffeine with eye twitching elevated pulse-rate and high BP.
Starting Weight: 207 lbs Jan 1 2018
Final Goal: 175 lbs June 2, 2018
Weigh-in on Mondays
End of January Goal 195 (-12)
Jan 05 - 207.4
Jan 12 - 201.2
Jan 19 - 200.4
Jan 26
End of February Goal 190 (-5)
Feb 02
Feb 09
Feb 16
Feb 23
End of March Goal 185 (-5)
Mar 02
Mar 09
Mar 16
Mar 23
Mar 30
End of April Goal 180 (-5)
Apr 06
Apr 13
Apr 20
Apr 27
End of May Goal 175 (-5)
May 04
May 11
May 18
May 25
Jun 01 - >>>> GOAL???
http://www.myfitnesspal.com/ticker/show/2938/1184/29381184.png1 -
SW: 195.4
GW: 140
Bulk GW: 170 - 175
LW: 172.4
TW: 173.6
Gain of 1.2lbs this week. Happy, have hit the high of 175, but seem to be levelling out below this. Hopefully 175 will be my end weight in 11 days' time. For those curious it has taken me 12 weeks to gain the 7lbs. I have been on a bulk since the end of October 2017.0 -
This challenge is simple: get to goal weight in June 2018. Anyone want to join me? I'll be posting frequently with my weight, intake and exercise. It would be great to have some others with me, all reaching goal around the same time.
I just found this, but I'd love to join you. I've been a part of MFP for years, popping on and off as I've been well enough, but I'm excited that I finally have useful meds, functional weather, and am doing alright on the food and school departments (I teach and am in grad school).
My big "event" is in May, not June, but this is a journey and not a destination, right?
Start Weight:187.5
Current Weight:181.5
Goal Weight: 151
Jan 1-187.5
Jan 8 - 185.5
Jan 15 - 183.5
Jan 21 - 181.5
So far, I'm at a pretty even 2lb loss, but I know better than to expect it to stay that way. I've worked in a couple of "no loss" weeks into my planning, so that's going to help me not feel discouraged. I also have little non-food rewards set up for every 5lb loss (things I buy and would like anyway, like a new lap desk, or a paperweight, or earrings) that I can earn as I drop the weight. It's nice to get rewards. 3 -
thomasjohnlynch wrote: »January 21 update: changed to Friday weigh-ins.
Gave up coffee/caffeine to reduce fat storage and cortisol after very high 7 am blood test reading. Dr. said I had Parkinsonian "symptoms" and was basically "high" on caffeine with eye twitching elevated pulse-rate and high BP.
Starting Weight: 207 lbs Jan 1 2018
Final Goal: 175 lbs June 2, 2018
Weigh-in on Mondays
End of January Goal 195 (-12)
Jan 05 - 207.4
Jan 12 - 201.2
Jan 19 - 200.4
Jan 26
End of February Goal 190 (-5)
Feb 02
Feb 09
Feb 16
Feb 23
End of March Goal 185 (-5)
Mar 02
Mar 09
Mar 16
Mar 23
Mar 30
End of April Goal 180 (-5)
Apr 06
Apr 13
Apr 20
Apr 27
End of May Goal 175 (-5)
May 04
May 11
May 18
May 25
Jun 01 - >>>> GOAL???
http://www.myfitnesspal.com/ticker/show/2938/1184/29381184.pngthomasjohnlynch wrote: »January 21 update: changed to Friday weigh-ins.
Gave up coffee/caffeine to reduce fat storage and cortisol after very high 7 am blood test reading. Dr. said I had Parkinsonian "symptoms" and was basically "high" on caffeine with eye twitching elevated pulse-rate and high BP.
Starting Weight: 207 lbs Jan 1 2018
Final Goal: 175 lbs June 2, 2018
Weigh-in on Mondays
End of January Goal 195 (-12)
Jan 05 - 207.4
Jan 12 - 201.2
Jan 19 - 200.4
Jan 26
End of February Goal 190 (-5)
Feb 02
Feb 09
Feb 16
Feb 23
End of March Goal 185 (-5)
Mar 02
Mar 09
Mar 16
Mar 23
Mar 30
End of April Goal 180 (-5)
Apr 06
Apr 13
Apr 20
Apr 27
End of May Goal 175 (-5)
May 04
May 11
May 18
May 25
Jun 01 - >>>> GOAL???
http://www.myfitnesspal.com/ticker/show/2938/1184/29381184.png
How do you feel after giving up coffee?1 -
Current Stats:-
Starting 239lb July 17
Previous 202lb 17/01/18
Current 200lb 22/01/18
Weight loss to date 39lb
Goal 180lb1
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