Lose 5lbs + in January 2018
Replies
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Starting weight - 212 lbs
January starting weight - 191.8
January goal - 186
Ultimate goal - 150lbs
Jan 1st -191.8
Jan 7th -189.6
Jan 14th -190
Jan 21st -189
Jan 28th4 -
Starting weight - 147
January starting weight - 141
January goal - 134
Ultimate goal - 120
Jan 1st - 141
Jan 7th - 139
Jan 14th - 138
Jan 21st - 137
Jan 28th -
Total loss for January - 4 Pounds5 -
Starting weight - 145
January starting weight - 131.4
January goal - 126
Ultimate goal - 105
Jan 1st - 131.4
Jan 7th - 130.2
Jan 14th -129.0
Jan 21st -127.8
Jan 28th -4 -
angelkiss7 wrote: »
Starting weight - 248
January starting weight - 204
January goal - 194-199
Ultimate goal - 160
Jan 1st - 204
Jan 7th - 201.8
Jan 15th - 199*
Jan 21st - 198.4**
Jan 28th -
* I’m putting a disclaimer here as I feel next week will be an increase as this weigh in happened after getting sick this morning (but I forgot to weigh in yesterday).
** on some posits notes, I didn’t gain as I predicted, and I hit 50 pounds today!!!! However, I had to take my 2 1/2 year old to ER Friday night with high temp (ear infection we found out), but now I feel as though I’m coming down with FLU4 -
SW: 184.8 lbs.
GW: 127 lbs.
January Start: 157 lbs.
January Goal: 152 lbs.
1/1: 157
1/7: 155.6
1/14: 155.4
1/21: 155.6
1/28:
1/31:
Total loss for January: 1.4 lbs.
1 -
Starting weight - 150.2 (11.6.2017)
January starting weight - 142.7
January goal - 138
Ultimate goal - 120
Jan 1st - 142.7
Jan 8th- 142.8
Jan 15th - 142.2 (cycle day 1)
Jan 20th- 141.6
Jan 29th-
Total loss for January -
My scale broke today and it’ll be at least a week before my replacement arrives so using yesterday’s weight, going to really focus on exercise and tighten diet since my loss has really slowed down since the new year started, was averaging a pound a week in the beginning.3 -
Starting weight - 184 lbs
January starting weight - 176.0
January goal - 172.0
Ultimate goal - 135 lbs
Jan 1st - 176.0
Jan 7th - 175.9
Jan 14th - 177.0
Jan 21st - 175.1
Jan 28th -
Jan 31st -3 -
Starting weight - 236
January starting weight -225
January goal - 215
Ultimate goal - 180
Jan 1st - 225
Jan 7th -223
Jan 14th -218.5
Jan 21st -215.2
Jan 28th -
Total loss for January -9.84 -
SW: 242
Jan SW: 209
Jan goal: 204--Met! :-)
Ultimate goal: 179
Dec 30th/Jan 1st:209
Jan: 7th: 200.0 (Keto Diet)
Jan: 13th: 198.2 (TOM)
Jan: 20th: 199.8 (Still in Onderland--barely)
Jan: 27th:
Total loss for Jan -9.2
My weight is "teetering" back and forth, but I hope to make a break through this week...P.S. I do think my body is adjusting to the big weight-loss I had a couple of weeks ago. We'll see...3 -
Starting weight - 77 kg (170 lbs)
January starting weight - 68.7 kg (151.5 lbs)
January goal - 65 kg (143.3 lbs)
Ultimate goal - 56 kg (123.5 lbs)
Jan 1st - 68.7 kg (151.5 lbs)
Jan 8th - 65.9 kg (145.2 lbs)
Jan 15th - 65.1 kg (143.5 lbs)
Jan 22nd - 64.3 kg (141.7 lbs)
Jan 29th -
Total loss for January - 9.8/8.2 lbs so far - GOAL ACHIEVED!
Let's see how much more I can lose by the end of January
6 -
I’ll be setting up February’s challenge later this week for those who would like to continue through February - I’ll let you all know when it’s up and running x11
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January starting weight - 112
January goal - 107
Ultimate goal - 100
Jan 8th - 112
Jan 14th - forgot to weigh in on the 14th
Jan 17th - 109.6
Jan 21st - 108.4
Jan 28th -
Total loss for January = 3.6 lbs
2 -
Starting weight -167
January starting weight -168
January goals - 162
Ultimate goal - 135
Jan 1st -168
Jan 8th - 166
Jan 15th -165
Jan 22nd - 167
Jan 29th -
Total loss for January - 1
Up 2 pounds this morning!?!?1 -
Starting weight: 220.5 (May 2017)
January Start Weight: 187
January Goal Weight: 182
Ultimate Goal Weight: 150-160
January 1st: 187
January 8th: 186
January 15: 188
January 22: 187
January total loss 0
Ain't happening this month...2 -
Starting weight -258 Oct 2017
January starting weight - 233.2
January goal -223
Ultimate goal -140
Jan 1st -232
Jan 8th -229
Jan 15th -227.6
Jan 22nd -227.4
Jan 29th -
Total loss for January -5.8lbs3 -
Jan 2nd - 176
Jan 7th - 173.8
Jan 15th - 172.2
Jan 22nd - 171.4
Jan 29th -
Total loss for January - 4.6 lbs
I've decided that weighing in on Sunday is not for me. For some reason, Monday is when my hard work shows up, so Monday morning it is! I am also taking my measurements every two weeks, so next week, I will do both my weight loss and measurements for the complete picture. I am satisfied with my weight loss so far and feel like I am on track to make my 171 goal for this month. More importantly, I am finding ways to build physical activity into every day! Go me!6 -
Original starting weight: 201 lbs
Sep '17 starting weight: 177.0
Oct '17 starting weight: 172.5
Nov '17 starting weight: 165.0
Dec '17 starting weight: 162.0
Jan '17 starting weight: 159.0
January goal: 154
Ultimate goal: 145
January 01: 159.0
January 08: 156.5
January 15: 155.0
January 22: 157.5
January 31:3 -
JAN.1-259.0
Jan.7-258.2
Jan.14-257.0
Jan 21-256.44 -
Starting weight: 192.2
January starting: 150.8
January Goal: 145.0
Ultimate Goal: 138
01/01 - 150.8 at 6:30 a.m.
01/08 - 147.2 at 5:00 a.m.
01/15 - 145.8 at 6:00 a.m.
01/22 - 150.8 at 5:00 a.m. ...sigh...
01/29 -
01/31 -
Total loss for January:
Chris3 -
Starting weight - 172
January starting weight -158.2
January goal - 154
Ultimate goal - 140
Jan 1st -158.2
Jan 8th -157.6
Jan 15th -155.6
Jan 22st -156.6
Jan 29th -
Jan 31st-
Total loss for January -1.6
I know this isnt real weight gain, its bloating caused by 1-my not best choices of food this weekend, 2-some gastrointestinal issues I have that flared up, and 3-monthly female issue, so next week I should be down 2lbs, im hoping.2
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