JUST GIVE ME 10 DAYS | Round 30

cyranda63 · January 2018

Here we go again!!

Starting on January 28 - February 27, JUST GIVE ME 10 DAYS, we will begin Round 30! (JGM10D - 2018 Edition - round 3)
Anyone else game?

Let's give it our best 10 days ever! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES – It’s easiest to copy the dates to a document or note in your device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

quiltingjaine · January 2018

Whoo hoo!!

carsaintfly · January 2018

Hi all ☺️ I’d like to join this challenge when it starts!

KayHBE · January 2018

Jan 1 2017 @ 226... I'm 5'6" and 47.
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ✔️
Next Goal: Hit a healthy BMI 154.4 ✔️
Next Goal 149.9 eating over 1500 calories.

End of R 9 170.2
End of R10 165.1
End of R11 168.1
End of R12 166.3
End of R13 163.9
End of R14 164.0
End of R15 158.8
End of R16 157.3
End of R17 159.3
End of R18 160.8
End of R19 156.2
End of R20 159.5
End of R21 161.7
End of R22 158.6
End of R23 155.4
End of R24 158.2
End of R25 155.4
End of R26 162.5
End of R27 162.5
End of R28 155.2
End of R29 ... ?

We can do this, one 10 days at a time!!

junodog1 · January 2018

R09 SW 197.8 (My round 1)

R10 SW 198.9
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
R14 SW 194.9
R15 SW 192.7
R16 SW 195.8 I'm not telling what happened here
R17 SW 194.2
R18 SW 194.0
R19 SW 191.4
R20 SW 191.4
R21 SW 191.1
R22 SW 190.7
R23 SW 194.0
R24 SW 192.2
R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days)
R27 SW 194.0

R28 SW 195.8
R29 SW 194.9
R30 SW TBD

Day/Weight/Comment
01/28 -
01/29 -
01/30 -
01/31 -
02/01 -
02/02 -
02/03 -
02/04 -
02/05 -
02/06 -

Setting up for a successful round!

cpanus · January 2018

I'm in again!!

CW:
GW: 145.0 (this round)
UGW: 132.0

01/26 - 147.0 at 5:00 a.m.
01/27 -

Day/Weight/Comment

01/28 -
01/29 -
01/30 -
01/31 -
02/01 -
02/02 -
02/03 -
02/04 -
02/05 -
02/06 -

Chris

amfmmama · January 2018

round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW (we'll see tomorrow!
Day/Weight/Comment
01/28
01/29
01/30
01/31
02/1
02/2
02/3
02/4
02/5
02/6

mombiejohnston · January 2018

I would like to start this 10 day challenge with you all!

GrandmaJackie · January 2018

Previous Rounds

Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28 SW: ?
Round 29: x
Round 30:

SW:
GW:

Day/Weight/Comment
01/28 -
01/29 -
01/30
01/31
02/1
02/2
02/3
02/4
02/5
02/6

nicolabradley87 · January 2018

I started on the last round, definitely in again! Found it really useful checking in every day.

R29EW 68.2kg, Average 68.43kg

Initial Goal Weight 65kg
Ultimate Goal Weight 60kg
R30 GW 67.7kg (aiming for 0.5kg again although I think it might be a bit ambitious, I generally lose slowly!)

amfmmama · January 2018

round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0 4.4 this round !!!

Day/Weight/Comment
01/28
01/29
01/30
01/31
02/1
02/2
02/3
02/4
02/5
02/6

enlightenme2 · January 2018

Thanks for this thread Cyranda - you've helped a lot of people stay accountable!
I also realize that the every day keeps me from straying too far, and realizing exactly how much I'm losing.

R25SW: 100.4 R25EW: 99.8 (-0.6)
R26SW: 99.8 R26EW: 100.6 (+0.8)
R27SW:100.6 R27EW: 103.6 (+3.6)
R28SW:103.6 R28EW: 99.8 (-3.8)
R29SW: 99.8 R29EW: 97.9 (-1.9)

R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs.
I need to make my daily water goal 96oz

Day/Weight/Comment
01/28
01/29
01/30
01/31
02/1
02/2
02/3
02/4
02/5
02/6

nikki062181 · January 2018

This is one woman that's back for more. Thank you @cyranda63 for continuing to create the rounds and make the group. You've been a HUGE support in my weight loss journey. Now, let's do this! "Your body can stand almost anything. It's your mind you have to convince."

OSW: 202
SW: 161
GW:160
UGW: 125

fuller_transport · January 2018

Hello, I'd like to join!

SW:
EW:
GW: 175

Day/Weight/Comment
01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

mrs_sutsie · January 2018

In for my ninth round

Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Loss to date - 13.5lbs

Had a great round 29 so hoping it continues - R30 goal is 136lb.....

01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

xiaoguai · January 2018

Female, 5’2”
Starting Weight: 125 lbs
Goal Weight: 115 lbs

Round 27 EW: 123.6 lbs, GW : 122.0 lbs EW: 122.5
Round 28 EW: 122.5 lbs, GW: 121.0 lbs
Round 29 EW: 122.5 lbs, GW: 119.3 lbs.

CaliMomTeach · January 2018

5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 142.2 pounds
Goal weight: Under 140

End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)

Day/Weight/Comment
01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

alicewonder_90 · January 2018

I'm in again!

SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs

R28 SW: 177 EW: 174.4 AW: 175.8
R29 SW: 174.2 EW: 171.3 AW: 173.3

I’d love to see the ‘60s at the end of this round, but I’ ll be pleased with any loss!

Day/Weight/Comment
01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

quiltingjaine · January 2018

Female 5’1” Age 67 y 11.3 m
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8

SW Rnd 30 146

FrancineJM61 · January 2018

I'm in I weigh once a week. Ill weigh next Saturday on the third of Feb.

quiltingjaine · January 2018

Thank you @cyranda63 as others have said we need the accountability and this group is the BEST for support!

FrancineJM61 · January 2018

I joined WW and lost 8 pounds in 3 weeks. Didn't have the cash for today's meeting so I'll go next week. Last weight was 228.6.Day/Weight/Comment
01/28 -
01/29 -
01/30 -
01/31 -
02/01 -
02/02 -
02/03 -
02/04 -
02/05 -
02/06

I started walking this week went from 500 steps on Monday Jan 22, I know didn't do much. Stay home and read a lot. On Friday the 26th I walked 13000 steps. My goal is at least 10000 steps a day. I have two dogs never really walked them far but now I walk one in the morning and one in the afternoon. Tried walking them both at the same time. They want to go in opposite directions. Walking the apart gives a reason to walk. Good luck all.

sonya_laan · January 2018

I am in again! Love these challenges.

SW (Jan 2, 2018) - 239.8 lbs
End of R27 - 236.8 lbs
End of R28 - 233.2 lbs
End of R29 - 227.8 lbs
GW - 216 lbs

Day/Weight/Comment
01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

sheilajean58 · January 2018

These Challenges have brought my weight down to where I use to live (104-107). Love It!
Now to nail it down permanently.
Goal for Round 30: any number <107 lbs
Average weight for January was 107.2 (weighing daily)

Day/Weight/Comment
1/28
1/29
1/30
1/31
2/1
2/2
2/3
2/4
2/5
2/6

str82nichelle · January 2018

SW: 255 (July 2017)
GW: 180

Round 20 SW: 234
Round 21 SW: 231.4
Round 22 SW: 229
Round 23 SW: 227.6
Round 24 SW: 224.2
Round 25 SW: 222.4
Round 26 SW: 220.6
Round 27 SW: 220.8
Round 28 SW: 217.6
Round 29 SW: 218.4

Round 30 SW: 216.2

Round 30 :bigsmile:

Day/Weight/Comment

01/28:
01/29:
01/30:
01/31:
02/01:
02/02:
02/03:
02/04:
02/05:
02/06:

More sweat now, less jiggle later

cschmitz110515 · January 2018

Age 60, 5'4" MFP SW 195
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI [UG maintain 140 - 145]

My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day.
Previous round EW 156.5 LW 156.5

R20 SW 166.0 10/20/17 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
R25 EW 160.0 LW 158.0
R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
R27 EW 159.0 LW 159.0 = included New Year's Eve (no food/drink logged)
R28 EW 157.0 LW 157.0 = walked Frenzy on the Fox 5K in 47:26 & pace 15:19 / temp 10F & NNW 12 mph wind ~ fun!
R29 EW 156.5 LW 156.5

Round 29 (previous round)
01/18: 157.0 Treadmill 3 miles before work / 50:15. Fitbit 14,343 steps, 250+ steps 14/14 hours (boom!) & 32 floors. Net calories & sodium green, sugar red (a little), 25g fiber (yay!) & 14c water.
01/19: 157.0 Workplace hike at lunchtime. Fitbit 12,567 steps, 250+ steps 13/14 hours & 32 floors. Net calories red, sodium & sugar green, fiber on target & 13c water.
01/20: 156.5 Slept instead of treadmill before work / packed & stored Xmas decorations in basement. Fitbit 10,979 steps, 250+ steps 12/14 & 36 floors. Net calories & sodium green, fiber 24g, sugar -1 & 14c water.
01/21: 157.5 Expected. Net calories way over & 10c water. Forced sedentary day: >4 hrs in car, funeral (93yo 2nd cousin), interment (full military honors for WWII veteran) and luncheon. Fitbit 4,695 steps, 250+ steps 8/14 hours & 12 floors.
01/22: 157.0 Ice & snow (mostly) gone from neighborhood roads so walked dog 3.26 miles. Happy dog & happy me. Fitbit 14,797 steps, 250+ steps 11/14 hours & 30 floors. Net calories, sodium & sugar red, fiber & protein low & 14c water.
01/23: 157.0 Slept instead of treadmill before work. Fitbit 9,234 steps, 250+ steps 13/14 hours & 41 floors. Net calories & sugar red (not horrible), sodium & protein good, fiber 25g & 15c water.
01/24: 157.0 Dentist appt 7:50 a.m. instead of treadmill before work. Fitbit 8,830 steps, 250+ steps 12/14 hours & 28 floors. Net calories & sugar red (oops), sodium & protein good, fiber 20g & 12c water.
01/25: 156.5 Treadmill 3 miles before work / 51:19. Fitbit 13,343 steps, 250+ steps 13/14 hours (hair appt) & 27 floors. Net calories <100 red, sodium & fiber excellent, protein good & 15c water.
01/26: 157.0 Workplace hike at lunchtime (not enough snow for snowshoes/sad). Fitbit 11,004 steps, 250+ steps 13/14 hours & 30 floors. Net calories & sugar red (trending this week), sodium/protein/fiber excellent & 15c water.
01/27: 156.5 Treadmill 3 miles before work / 51:11. Fitbit 15,781 steps, 250+ steps 14/14 (boom!) hours & 33 floors. Net calories, sodium & sugar red, protein excellent, fiber ok & 14c water.

01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

W1lo · January 2018

I'm new here, this challenge sounds a great idea.

Day/Weight/Comment
01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

krea4 · January 2018

Average weight per round
R11 = 145.18 .....................R12 = 143.40
R13 = 141.88 .....................R14 = 141.40
R15 = 140.16 .....................R16 = 140.04
R17 = 139.75 .....................R18 = 139.02
R19 = 138.75. ....................R20 = 138.02
R21 = 137.86......................R22 = 137.68
R23 = 138.42......................R24 = 138.38
R25 = 137.66......................R26 = 138.16
R27 = 138.28......................R28 = 137.18
R29 = 136.93

01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

Pepsab · January 2018

Im in. I havent been tracking my weight since before Xmas so time to get back into it.

SW - 106.5kg
CW - 97.3kg
GW - 70kg

01/28
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

FrancineJM61 · January 2018

FrancineJM61 · January 2018

I joined WW and lost 8 pounds in 3 weeks. Didn't have the cash for today's meeting so I'll go next week. Last weight was 228.6.Day/Weight/Comment
01/28 -
01/29 -
01/30 -
01/31 -
02/01 -
02/02 -
02/03 -
02/04 -
02/05 -
02/06

I started walking this week went from 500 steps on Monday Jan 22, I know didn't do much. Stay home and read a lot. On Friday the 26th I walked 13000 steps. My goal is at least 10000 steps a day. I have two dogs never really walked them far but now I walk one in the morning and one in the afternoon. Tried walking them both at the same time. They want to go in opposite directions. Walking the apart gives a reason to walk. Good luck all.[/quote]

JUST GIVE ME 10 DAYS | Round 30

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