2018 Lose 52 Pounds In 52 week’s Challenge

vivalavida82 wrote: »

Fit_Prit wrote: »

Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)

I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.

I know how you feel. Can you measure your progress with anything else than the scale? Body measurement or fitness level or pant size?
I made sure to take baseline of all kinds of different metrics so I don't get discouraged if the scale doesn't move.

Keep at it. That weight will come off eventually. Sending skinny vibes!

I actually do track all the measurement and look out for NSV. But when there's no or a little change I tend to get discouraged.

But thank u for sending skinny vibes I needed those

Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: -0.2


1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9


This week's successes: Went to kettlebell class 4x this week...the most ever I have gone in a week
This week's challenges: Mentally staying motivated even though the weight loss is slow

Starting weight this challenge: 12/31/17: 160.2
Goal Weight for this challenge: 140 lbs
Ultimate Goal Weight: 98-105 lbs
(I'm 4'10" & sm. boned).

Week 1: 158.8
Week 2: 162.9
Week 3: 160.6
Week 4: 159.6

Weight Loss 2018: .6 lbs

Last week's successes: Stopped eating like crazy!!!!!!!!!!!! Planned meals & stuck with meal plans. It was so very hard to pass all the great food places & ice cream places on the way home from work.-- Ready to eat, awesome smells, being hungry & knowing what I'd planned to eat as opposed to what I could be stopping & eating... BUT, I DID IT!!!!!!!!!
Last week's challenges: Passing all the food places & 3 ice cream places on the way home from work...without stopping to eat. Getting exercise.
Next week's challenges: Possibly dinner out on Friday night. Getting enuf sleep. Getting exercise. Sticking with meal plans. Passing all the food places & 3 ice cream places on the way home from work...without stopping to eat.

Linda (Elbee1)

Weekly weigh in
ann_1403
PW 221.6
CW 218.4
Have tracked food all week
Really pleased with this week

chicmomma wrote: »

I feel like I have worked to hard for 2 weeks to only be down 1 lb!!!!
On the good side, I am eating much healthier than I was before

Maybe you’ve ‘converted’ fat to muscle. Just because the scale isn’t shifting doesn’t mean your body isn’t building muscle & melting fat. Have faith. Keep up the good work & it will happen.

Week 4

Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)

Current weight: 85.3kg (188.0)
This week Lost: 0kg (0) - No Excuses

Challenge weight lost: 2.8kg (6.1)

This week's successes:
Even though i was away for work, I tried to make good eating decisions. And was able to eat out with colleagues 4 times and stay under my calorie goal.

Next week's challenges:
Busy and stressful week this week at work, need to ensure i make all my planned gym sessions and do not stress eat.

I would love to join!
Can I start late?

Starting date is Sunday 21 Jan.
Starting weight: 79 kg (174#)
Goal weight: 60 kg (132#)
Current weight: Sun 28 Jan : 78.2kg (172#)
Weight lost this week (1) = 0.8kg = 2 pounds
Total weight lost: 0.8kg = 2 pounds
This week's successes: getting back from holidays and clean eating
This week's challenges: It's been so bloody hot. I kid you not. Several days of 35 plus degrees celsius stopped me exercising

Well i'm happy to report a no gain weekend. Love it. So now i'm out shortly to go for my walk at arena. I do a mile of laps around the ice it's not a bad walking area much nicer than walking outside for this old lady. You don't want to land on your behind at 69.

See you all lighter

Starting weight: 229 1/1/18
Current weight: 217.8
Weight loss this week:4.8
Total loss: 11.2

Success this week: losing while having company, not eating after evening meal, walking every day
Challenges this week: walking my steps every day. I fell last week and am a bit sore.

Name: Deb
Age: 44
Height: 5' 7"

Starting weight: 186.0 (Jan 1, 2018)
Goal weight: 135
Current weight: 177.6
Total weight lost: 8.4

This week's successes: Getting out of hotel bed Saturday at 6am to run in the hotel fitness room and not miss my schedule for Couch to 5k. Eating a side salad instead of fries during our lunch stop on the drive to the hotel.

This week's challenges: Department outing Thursday night and then two awards awards banquets out of town Friday and Saturday night plus 10 hours in the car lead to more eating and less movement. I ended up eating more carbs - and even more sugar - than I should have. Funny how I had sugar on Saturday and I had a headache from it (or maybe it was the wine..LOL). Then I was craving sugar Sunday monring, caved and bought a donut. What's done is done and today is a new day.


Weigh-in day: Monday

01/02/18: 186.0
01/08/18: 181.0
01/15/18: 180.6
01/22/18: 177.6
01/29/18: 177.6

Starting late but will give it my best shot.
Starting weight: 242.0
Goal weight: 200.0
Current weight:
Total weight lost:
This week's successes: None
This week's challenges: Getting started on exercise program and track foods to keep me accountable.