2018 Lose 52 Pounds In 52 week’s Challenge

Options
1…1516182021…91

Replies

  • sharondjs
    sharondjs Posts: 676 Member
    Options
    Starting weight: 106.7kg
    Goal weight: 85 kg
    7.1 : 105.7kg
    14.1 106.5


    Gained .9 :neutral:
    Total weight lost: .2 kg

    This week's successes: Walked more
    This week's challenges: not exercising enough not drinking enough water not getting up early enough
    Next weeks Challenge : Gym at least 4 times week walk 3 times a week 2 lts water a day :)


    really annoyed cleaned up my eating exercised more and managed to put all id lost back on oh well see how next week goes :smiley:
  • jacqui2494
    jacqui2494 Posts: 93 Member
    Options
    typeitdaily wrote: »
    When I gain weight I go quiet in my challenges. I'm going to try not to do that this time.
    I am the same. If we lose fat we want to shout from the roof tops. Gain and the silence is deafening :/
  • jacqui2494
    jacqui2494 Posts: 93 Member
    Options
    Start date: 7 Jan
    Start weight: 79kgs
    Goal weight: 65kgs
    Current weight: 78kgs
    Loss: 1kg
    Success: lost a bit of the Xmas blubber. I cycled over 100kms during the week
    Challenges: staying within my calorie limit. After so much exercise, I pigged out on junk on 3occasions. Finding it hard to get the balance right.

    I keep forgetting to drink water. Yesterday I made a real effort I drink about 3 or 4 litres of water (summer here. Temperature in the 90's in your scale (38 deg C). I sweated a lot and amazingly I was .2 kg down in one day. It also helped me control my appetite.

    I'm just battling to still lose 2kgs gained over Christmas. Man, how easy does it come back on? It just shows you that even maintenance requires effort and diligence.

    Have a great week everyone.
  • jacqui2494
    jacqui2494 Posts: 93 Member
    Options
    A little motivation for a Sunday morning:

    This is a journey. We will get off track sometimes; we will lose our way but as long as we stay focused on that end goal, we will overcome. We will be fitter, stronger and far more healthy than we were on 1st January.
    The journey of 1000 miles begins with the first step. Good luck everyone
  • mamma_nee
    mamma_nee Posts: 809 Member
    Options
    Darn, Wish I had seen this challenge sooner! Way to go everyone!! I`ll keep rooting for you all to make it to -52lbs this year!
  • GrandmaJackie
    GrandmaJackie Posts: 35,874 Member
    Options
    6vdjeak2sgkg.jpeg
  • sandflower81
    sandflower81 Posts: 399 Member
    Options
    Starting weight: 200.4
    Goal weight: 140
    Current weight: 197.8
    This week's weight: 195.0
    Total weight lost: 5.4 pounds

    This week's successes: Exercised 6 days a week as I committed to doing and I'm so proud of myself. :)
    This week's challenges: I'm starting to have cravings and already feeling tired of working out.... so I have to keep myself motivated.
  • tammierlewis
    tammierlewis Posts: 564 Member
    Options
    2017 Challenge lost 30 pounds!

    2018 Challenge:
    Start date: 1/1/2018
    Start weight: 131.0
    Goal weight: 120
    Current weight: 130.8
    This weeks loss: +1
    Total loss this year: -.2

    Completed W5 of C25K. Slight gain this week.

    My weight seems to bounce around this same 2 pounds for the past several months. I won't accept that this is my final weight.


  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member
    edited January 2018
    Options
    2018 SW 247.5
    2018 GW 195

    Ultimate GW 160-165

    CW 242.7
    WK 2 WL (2.4)
    YTD WL (4.8)

    Week’s challenge: getting back in the swing of work and trying to get 60 minutes of exercise in

    Week’s success: exercised 6 days for at least 60 minutes, upped the incline on the treadmill
  • lindatcross1949
    lindatcross1949 Posts: 46 Member
    Options
    I am in
    Starting weight: 229
    Goal weight: 130
    Current weight: 223.8
    Total weight lost: 5.8
    This week's successes: getting into a routine, losing 5.3 pounds
    This week's challenges: company and staying on point
  • Jimb376mfp
    Jimb376mfp Posts: 6,231 Member
    Options
    mamma_nee wrote: »
    Darn, Wish I had seen this challenge sooner! Way to go everyone!! I`ll keep rooting for you all to make it to -52lbs this year!

    @mamma_nee

    Never too late to join in this Challenge!
    If you want to join just post your results and we will support you too!
  • mfost50
    mfost50 Posts: 75 Member
    Options
    MPF Starting weight: 237 lbs
    Challenge Starting Weight: 231.4 lbs
    Goal weight: 180 lbs
    Current weight: 229.2 lbs
    Total weight lost: 7.8

    This week's successes: Losing 2.2 lbs this week (forgot to post last week but I know that I weighed the same as when I started the challenge with 231.4 lbs)

    This week's challenges: Eating right and getting back into exercise
  • KateGifford
    KateGifford Posts: 2,338 Member
    edited January 2018
    Options
    Starting weight: 151.8 lbs
    Goal weight: 105 lbs
    Current weight: 146.8 lbs
    Total weight lost: 5 lbs
    This week's successes: I finished the first week of my fitness challenge and met all the goals with plenty of time to spare
    This week's challenges: I definitely over ate at my company's quarterly luncheon. Free food is always so hard to say no to!
  • linmueller
    linmueller Posts: 1,354 Member
    Options
    2018 Starting weight: 209.0
    Goal weight: 161
    Current weight: 207.4
    Weight lost Week 2: 0.4#
    Total #s lost: 1.6/52#
    This week's successes: Still tracking everything.
    This week's challenges:. Making good choices at the MOPS pot luck Monday. And not giving in to my cravings (grateful I wasn't hungry all the time this week).

  • BecMarty14
    BecMarty14 Posts: 351 Member
    Options
    The weekend is a bit of a rest from more intense workouts.
    Saturday is some beginner Yoga and a longish walk (distance / time determined by what's for dinner).
    Sunday is just a leisurely walk, so I've made it veggie day to keep the calories low, nutrients high and filling enough with fiber & water. Unsweetened hot teas are also very helpful for feeling satisfied, getting more water and some phytonutrients.
    My body feels happy and energetic. :)
  • Jimb376mfp
    Jimb376mfp Posts: 6,231 Member
    Options
    linmueller wrote: »
    2018 Starting weight: 209.0
    Goal weight: 161
    Current weight: 207.4
    Weight lost Week 2: 0.4#
    Total #s lost: 1.6/52#
    This week's successes: Still tracking everything.
    This week's challenges:. Making good choices at the MOPS pot luck Monday. And not giving in to my cravings (grateful I wasn't hungry all the time this week).

    @linmueller
    WTG LIn!

    Jim (GoaD)
  • ann_1403
    ann_1403 Posts: 22 Member
    Options
    Hi
    I would like to join.
    So I just post here?

Categories