2018 Lose 52 Pounds In 52 week’s Challenge
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Starting weight this challenge: 12/31/17: 160.2
Goal Weight for this challenge: 140 lbs
Ultimate Goal Weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Week 1: 158.8
Week 2: 162.9
Week 3: 160.6
Week 4: 159.6
Weight Loss 2018: .6 lbs
Last week's successes: Stopped eating like crazy!!!!!!!!!!!! Planned meals & stuck with meal plans. It was so very hard to pass all the great food places & ice cream places on the way home from work.-- Ready to eat, awesome smells, being hungry & knowing what I'd planned to eat as opposed to what I could be stopping & eating... BUT, I DID IT!!!!!!!!!
Last week's challenges: Passing all the food places & 3 ice cream places on the way home from work...without stopping to eat. Getting exercise.
Next week's challenges: Possibly dinner out on Friday night. Getting enuf sleep. Getting exercise. Sticking with meal plans. Passing all the food places & 3 ice cream places on the way home from work...without stopping to eat.
Linda (Elbee1)4 -
I'd love to join! I lost 102 lbs April of 2015 via Gastric Sleeve surgery. I have not gained any weight back but stopped losing. I'm ready to tweek my diet so that I can lose enough to get to my goal. I have really been inspired by you all. Great work! P.S. I just bought the Power Air Fryer Oven (also a dehydrator and bakes!) I hope this helps to make mundane meals more tasty in a healthy way!
Starting Weight: 367 lbs.
Current Weight: 265 lbs.
Goal Weight: 165 lbs.3 -
Weekly weigh in
ann_1403
PW 221.6
CW 218.4
Have tracked food all week
Really pleased with this week4 -
Starting weight: 193 (Jan 15, 2018)
Goal weight: 125
Current weight: 191.9
Total weight lost: 1 lb
I feel like I have worked to hard for 2 weeks to only be down 1 lb!!!!
On the good side, I am eating much healthier than I was before7 -
I feel like I have worked to hard for 2 weeks to only be down 1 lb!!!!
On the good side, I am eating much healthier than I was before
Maybe you’ve ‘converted’ fat to muscle. Just because the scale isn’t shifting doesn’t mean your body isn’t building muscle & melting fat. Have faith. Keep up the good work & it will happen.
3 -
2018 Starting weight: 99Kg
Goal weight: 75Kg
Current weight: 94.5
Weight loss week 5: 0.8kg
Total challenge weight lost: 4.5kg
Last week's successes: Twice I reached more than 10.000 steps
This week's challenges: Getting up earlier for a morning walk
Finished 1 entire roll of biscuits in 1 go. Felt awful and started exercising right away. The thought of throwing up was there but i didnt. Should not happen again EVER!
Must change my scale battery because I can't believe I lost 4.5KG in one month. If its true I am well on my way.
Good luck everyone for the next week3 -
Week 4
Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)
Current weight: 85.3kg (188.0)
This week Lost: 0kg (0) - No Excuses
Challenge weight lost: 2.8kg (6.1)
This week's successes:
Even though i was away for work, I tried to make good eating decisions. And was able to eat out with colleagues 4 times and stay under my calorie goal.
Next week's challenges:
Busy and stressful week this week at work, need to ensure i make all my planned gym sessions and do not stress eat.4 -
Starting weight: 189.2 lbs
Goal weight: 150 lbs
Current weight: 185.4 lbs
Week loss: 0.9 lbs
Total weight lost: 3.8 lbs
This week's successes: That was a awesome start!
This week's challenges: Keep exercising like I did last week!6 -
I would love to join!
Can I start late?
Starting date is Sunday 21 Jan.
Starting weight: 79 kg (174#)
Goal weight: 60 kg (132#)
Current weight: Sun 28 Jan : 78.2kg (172#)
Weight lost this week (1) = 0.8kg = 2 pounds
Total weight lost: 0.8kg = 2 pounds
This week's successes: getting back from holidays and clean eating
This week's challenges: It's been so bloody hot. I kid you not. Several days of 35 plus degrees celsius stopped me exercising2 -
Starting weight: 173.5
Goal weight:140
Current weight: 168.6
This week's loss: 0.7 gain
Total weight lost: 4.9
This week's successes: Again, many successes this week. I felt good. I went out 3 times with friends and still managed to be on an overall calorie deficit. And I went on a 70km bike ride in the countryside yesterday, beautiful! I gained 0.7lb though. I don't think it's a real gain, probable retaining water from the ride yesterday, but it's always a bummer to see a gain. Another success: I only weigh myself twice this week -> I'm trying not to be obsessed with the scale.
This week's challenges: Since i went out a lot, I ended up drinking quite bit. Got to make sure I get all my protein and fiber in, not just liquor! For next week, I got to keep the motivation regardless of the mini gain.
Have a great day you bunches of losers!4 -
Well i'm happy to report a no gain weekend. Love it. So now i'm out shortly to go for my walk at arena. I do a mile of laps around the ice it's not a bad walking area much nicer than walking outside for this old lady. You don't want to land on your behind at 69.
See you all lighter2 -
Week 4
Starting weight: 178 1/1/18
Goal weight: 144
Current weight: 169
Total weight lost last week: 2
Last week's successes: light exercise 4 days
Last week's challenges: none
Total weight loss for this challenge 93 -
Starting weight: 278 (11/1/17)
Challenge starting weight: 259
Current weight:239.8
Weight loss this week: -2.6
Challenge weight loss: 19.2lb
This week's successes: joined the gym
This week's challenges:strugglilng to meet calorie goals with healthier portions and food, I feel full most days but am under.5 -
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Starting weight: 229 1/1/18
Current weight: 217.8
Weight loss this week:4.8
Total loss: 11.2
Success this week: losing while having company, not eating after evening meal, walking every day
Challenges this week: walking my steps every day. I fell last week and am a bit sore.
3 -
Starting weight: 248 lbs
Goal weight: 150 lbs
Current weight: 243.8 lbs
Week loss: 3.2 lbs
Total weight lost: 4.2 lbs
Last week's successes: Lost 3 pounds! Ate lots of veggies.
Last week's challenges: Sticking with my exercise routine, being good about what I eat & logging when I get busy.
This week's goals: Work out 4 out of 7 days. Log everything & stay under calorie goal every day.4 -
Name: Deb
Age: 44
Height: 5' 7"
Starting weight: 186.0 (Jan 1, 2018)
Goal weight: 135
Current weight: 177.6
Total weight lost: 8.4
This week's successes: Getting out of hotel bed Saturday at 6am to run in the hotel fitness room and not miss my schedule for Couch to 5k. Eating a side salad instead of fries during our lunch stop on the drive to the hotel.
This week's challenges: Department outing Thursday night and then two awards awards banquets out of town Friday and Saturday night plus 10 hours in the car lead to more eating and less movement. I ended up eating more carbs - and even more sugar - than I should have. Funny how I had sugar on Saturday and I had a headache from it (or maybe it was the wine..LOL). Then I was craving sugar Sunday monring, caved and bought a donut. What's done is done and today is a new day.
Weigh-in day: Monday
01/02/18: 186.0
01/08/18: 181.0
01/15/18: 180.6
01/22/18: 177.6
01/29/18: 177.64 -
Starting weight:
Goal weight: minus 60# - started 1/1/18
Current weight:
Total weight lost: 9# - weigh-in on Fri
This week's successes: eating more seafood; homemade humus; more 'meal parts' in fridge ready for 'assembly'
This week's challenges: continue to limit eating/calories to 10AM to 7 PM3 -
Starting late but will give it my best shot.
Starting weight: 242.0
Goal weight: 200.0
Current weight:
Total weight lost:
This week's successes: None
This week's challenges: Getting started on exercise program and track foods to keep me accountable.3 -
Starting weight: 196.6
Goal weight: 130
Current weight: 188.0
Total weight lost: 3.0
This week's successes: Still sticking with my running program
This week's challenges: Finding time to cook on busy weeknights, not going overboard when going out on weekends.2
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