JUST GIVE ME 10 DAYS | Round 30

HalfHerSize · January 2018

Ultimate goal is to be half my size by June 2019.

MFPSW: 262.2 January 2018
CW: 252.4
GW: 249 (this round)
UGW: 130

Day/Weight/Comment
01/28 - 252.4
01/29 -
01/30 -
01/31 -
02/01 -
02/02 -
02/03 -
02/04 -
02/05 -
02/06 -

quiltingjaine · January 2018

Female 5’1” Age 67 y 11.3 m
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8

SW Rnd 30 146

01/28 145 Switching my macros to see if I can get losing again. I’ve been around this weight since mid-December. 12 weeks until my reunion.

How many read all of the initial post and the updates. Of course, if you don’t you won’t see this either. LOL

HalfHerSize · January 2018

Is there a way to delete a post? I accidentally posted twice.

quiltingjaine · January 2018

@HalfHerSize If there is, you would have to do it within the hour after you made the post. I think the edit function is the little gear in the upper right. On my tablet both the gear and the dots give me the same choices and those do not include edit.

Jocafd73 · January 2018

"Female, 5'2""
Starting Weight: 155
Round 29: 155.0
Round 30 Goal: Under 150

I kept my goal of tracking and weighing in everyday in the last round. My goals for Round
30 are to 1) exercise at least 4 days every week (so 6 workouts within the next 10 days).
2) pack my meals 3) cook at least 2 vegetarian dinners"

1/28:: 151.8
1/29::
1/30::
1/31::
2/1::
2/2::
2/3::
2/4::
2/5::
2/6::

SheilaBoneham · January 2018

quiltingjaine wrote: »

01/28 145 Switching my macros to see if I can get losing again. I’ve been around this weight since mid-December. 12 weeks until my reunion.

How many read all of the initial post and the updates. Of course, if you don’t you won’t see this either. LOL

@quiltingjaine, I see you! :-) Out of curiosity, what are your new macro goals?

40lbslighter · January 2018

All aboard the 10 Days train!

Welcome newcomers & Great to see you back, familiar faces!!

Had the bomb-digity last couple of rounds. Expected a big drop in R28 - shedding all the holiday gain. Ecstatic with the huge R30 progress! Craving more!

Officially 10 pounds lighter than my previous MFP attempt. So happy to have achieved this in a healthy, sustainable way. No more diet pills, prepackaged meal schemes, and other whatnot that I would just gain back plus some afterwards. It's a lifestyle, not a diet.

Let's show the scale who's boss!

#GettingLeanIn2018!!

Progress Rounds 13 - 29:
SW 167.6 to EW 144.0 (-23.6 lb), HW 168.4 to LW 144.0 (-24.4 lb), AVG 167.4 to 146.2 (-21.2 lb)

Details Rounds 13 - 29:

Round 13: SW 167.6, EW 166.4 (-1.2 lb), LW 165.4, HW 168.4, AVG 167.4
Round 14: SW 166.4, EW 165.6 (-0.8 lb),
LW 165.6, HW 167.2, AVG 166.2
Round 15: SW 165.6, EW 164.0 (-1.6 lb),
LW 163.6, HW 165.2, AVG 164.4
Round 16: SW 164.0, EW 162.6 (-1.4 lb),
LW 162.4, HW 165.6, AVG 163.8
Round 17: SW 162.6, EW 159.8 (-2.8 lb),
LW 159.4, HW 161.8, AVG 160.2
Round 18: SW 159.8, EW 158.0 (-1.8 lb),
LW 157.4, HW 159.8, AVG 158.7
Round 19: SW 158.0, EW 154.6 (-3.4 lb),
LW 154.6, HW 158.0, AVG 156.6
Round 20: SW 154.6, EW 155.2 (+0.6 lb),
LW 154.8, HW 156.8, AVG 155.6
Round 21: SW 155.2, EW 153.2 (-2.0 lb),
LW 153.2, HW 155.0, AVG 154.3
Round 22: SW 153.2, EW 152.2 (-1.0 lb),
LW 152.2, HW 155.2, AVG 153.4
Round 23: Thanksgiving hiatus.
Round 24: SW 152.2, EW 150.4 (-1.8 lb),
LW 150.0, HW 151.4, AVG 151.2
Round 25: SW 150.4, EW 147.4 (-3.0 lb),
LW 147.4, HW 151.8, AVG 149.7
Round 26 & 27: Holiday hiatus
Round 28: SW 150.2, EW 146.8 (-3.4 lb),
LW 146.6, HW 150.2, AVG 148.0
Round 29: SW 146.8, EW 144.0 (-2.8 lb),
LW 144.0, HW 147.8, AVG 146.2

Round 30
SW: 144.0
Goal: 142.6

Day/Weight/Comment
01/28: 144.0 Good start. Friday's delicious pizza and Saturday's yummy Mexican food haven't revealed themselves on the scale yet. Within calories though, so hopefully the damage won't be too bad.
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

I believe in my ability to MAKE HEALTHY CHOICES, to LOSE WEIGHT, and KEEP IT OFF!

andfivesixseveneight · January 2018

R28 SW 141.6 EW 140.2 (-1.4)
R29 EW 138.6 (-1.6)
UGW: 126
CW: 139.8
Goal: keep active and less salt
Day/Weight/Comment
01/28 139.8lb
01/29
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

sweetnsassyfied · January 2018

MFP Starting Weight: 225 ( Re-Start: 222 September 3rd 2017 )
Current Weight: 197
Goal Weight: 140 - 145

Round 29 SW: 198
Round 30 SW: 196

I live in Austria and am ahead of most of you time wise. My posts will be reflecting the previous day and my weight on the day for me. OMGoodness, I think I just confused myself. lol This being my 2nd round I am sure it will become more clear as we go.

Good Luck Everyone!

Day/Weight/Comment
01/28 196.7 - @Nikki062181 Thank you for the well wishes for my fella's. Both are feeling much better now. Hopefully we wont be experiencing a round 2, like so many other families have.

Sundays are my rest days. If I get anything over 5,000 steps I've done to much. lol Stats for my day were: 4,739 steps, 3 floors, 2.2 miles ... Total active time: 6 minutes

01/29 196.4
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

Sincerely,

Sassy aus Austria

If you want it, you'll find a way. If you don't, you'll find an excuse.

Being Fat is Hard.
Losing Weight is Hard.
Maintenance is Hard.

Choose Your Hard.

DStan304 · January 2018

"Male, 6'4""
Starting Weight: 262
Round 30 Goal: Under 235

I'm very determined to lose 40 pounds in 5 months. If I can pull it off I will get a chance to ride in the backseat of an F-16. Plus it aligns with my career goals, so it's a win-win. Now it's just getting it off...

1/28:: 240 - It's getting easier to eat less food. The Intermittent Fasting is still very hard during breakfast when I'm cooking eggs, bacon, french toast for the kids.
1/29::
1/30::
1/31::
2/1::
2/2::
2/3::
2/4::
2/5::
2/6::

Anneloesn · January 2018

SW: 146.6
EW R29: 142
GW R30: 139
UGW: 135

01/28 - 142.0
01/29 - 142.0 2 matches yesterday (I play team handball), under caloriegoal
01/30
01/31
02/1
02/2
02/3
02/4
02/5
02/6

TubbyYO · January 2018

SWR30=135.4kg
GWR30= under134
Day/Weight/Comment
01/28 135.4
01/29134.5 almost certainly will rebound a bit but its in the right direction!
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

krea4 · January 2018

Average weight per round
R11 = 145.18 .....................R12 = 143.40
R13 = 141.88 .....................R14 = 141.40
R15 = 140.16 .....................R16 = 140.04
R17 = 139.75 .....................R18 = 139.02
R19 = 138.75. ....................R20 = 138.02
R21 = 137.86......................R22 = 137.68
R23 = 138.42......................R24 = 138.38
R25 = 137.66......................R26 = 138.16
R27 = 138.28......................R28 = 137.18
R29 = 136.93

01/28 - 137.0
01/29 - 136.8
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

nicolabradley87 · January 2018

Initial Goal Weight 65kg
Ultimate Goal Weight 60kg
R30 GW 67.7kg (aiming for 0.5kg again although I think it might be a bit ambitious, I generally lose slowly!)

R30 (2)
01/28 - no access to scales today, also expecting a lot of water weight due to eating out all weekend (very limited food choices), will do what I can to not overeat though!
01/29 - 68.8 - a big jump up, I expected it though after a weekend of limited food options, hopefully just water weight and will come off in the next couple of days

@quiltingjaine I read all the updates too

Tracie_Lord · January 2018

In for my tenth round

Pre challenge loss 23.5lbs

R21 SW 274.50 EW 268.00 (-6.5)
R22 SW 268.00 EW 267.50 (-0.5)
R23 SW 267.50 EW 264.75 (-2.8)
R24 SW 264.50 EW 264.75 (+0.2)
R25 SW 264.75 EW 268.50 (+4.0)
R26 SW 269.25 EW 268.50 (-0.8)
R27 SW 269.25 EW 262.50 (-7.2)
R28 SW 262.50 EW 255.75 (-6.7)
R29 SW 255.75 EW 254.50 (-0.75)

Loss to date (measured start of round) - 43.5lbs

GW end of round 249lbs

01/27 - 254.50
01/28 - 254.75
01/29 - 253.00
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

enlightenme2 · January 2018

R25SW: 100.4 R25EW: 99.8 (-0.6)
R26SW: 99.8 R26EW: 100.6 (+0.8)
R27SW:100.6 R27EW: 103.6 (+3.6)
R28SW:103.6 R28EW: 99.8 (-3.8)
R29SW: 99.8 R29EW: 97.9 (-1.9)

R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs.
I need to make my daily water goal 96oz

Day/Weight/Comment
01/28 - 97.8 Ate within calorie limit, but as is the case with every weekend, I'm not as strict on sodium intake

01/29 - 99.4 - Yikes! The salt I'm sure, but not just - yesterday was a hard day resisting food
01/30
01/31
02/1
02/2
02/3
02/4
02/5
02/6

bradcharlessimmons · January 2018

6ft4' Male.

HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW 122.0kg/269lbs (-1.3kg/2.8lbs)

Day/Weight/Comment

01/28: (no weight) - So I went out and got a bit bevved on Saturday so spent most of Sunday hungover hugging the sofa, I still ate within my calories but I didn't manage to drag myself onto the scale haha.
01/29: 122.1kg/169.2lbs - Yeah I'll take this, imagine there is some beer weight still floating around in me. Back to the gym today and ready to smash this week again. Aiming for another 2/3lbs loss however my scales are being very indecisive, may have to look at investing in a new one.
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

mrs_sutsie · January 2018

In for my ninth round

Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Loss to date - 13.5lbs

Had a great round 29 so hoping it continues - R30 goal is 136lb.....

01/28 138.4lb - unsurprisingly slightly up - yesterday (although not over calories allowance) I spent my whole day at the computer, drinking coffee and too little water and didn't hardly move at all. I'm an accountant and its tax return deadline on Wednesday 31st so really busy. More of the same today too ....... must have more water today if nothing else........

01/29 139.1lb - not unusually I weigh more on a Monday - the usual full Sunday roast and dessert (all in calories just a lot of food concentrated in the evening!). And on top of that the whole weekend spent in front of a computer. So am happy with this especially as still under the 140lbs! No reason this won't be a good week

01/30
01/31
02/01
02/02
02/03 Away Friday night - will be unable to weigh
02/04
02/05
02/06

Anger67 · January 2018

SW: 245, 3/17/17, GW:190
Rnd29 End: 204.6
01/28: 204.8
01/29: 203.2
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

Calimackey · January 2018

SW R27 144.2
SW R28 141.2
SW R29 140.5
SW R30 141.2

Day/Weight/Comment
01/28 141.2
01/29 140.7
01/30
01/31
02/01
02/02
02/03
02/04
02/05
02/06

JUST GIVE ME 10 DAYS | Round 30

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