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Lose 5lbs + in January 2018
Replies
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January starting weight - 150.2 lbs
January goal - 144 lbs
Ultimate goal - 130 lbs
Jan 1st - 150.2 lbs
Jan 7th - 147.6 lbs
Jan 14th - 146.2 lbs
Jan 21st - 145.0 lbs
Jan 28th - 145.0 lbs
Total loss for January - 5.2 lbs5 -
January starting weight - 160.6
January goal - 155
Ultimate goal - 140
Jan 1st - 160.6
Jan 7th - 159.6
Jan 14th - 159.2
Jan 21st - 161.6
Jan 28th - 163.8
ugh. Really. But at least I know why - I had pizza twice this weekend, and gluten causes me to retain several pounds of water. So if I'm only +2, I actually lost. I think. Going to remain positive and look towards February.4 -
January starting weight - 204
January goal - 198
Ultimate goal - 155
Jan 1st - 204
Jan 7th - 202
Jan 14th - 200
Jan 21st - 199
Jan 28th - 196
Total loss for January - 8 lbs6 -
Starting weight: 220.5 (May 2017)
January Start Weight: 187
January Goal Weight: 182
Ultimate Goal Weight: 150-160
January 1st: 187
January 8th: 186
January 15: 188
January 22: 187
January 29: 185
January total loss 2
Ain't happening this month...
See y'all next month!4 -
JAN.1-259.0
Jan.7-258.2
Jan.14-257.0
Jan.22-256.4
Jan.28-257.0
Well down 2 lbs. Gonna do my final weigh on the 31st.4 -
Starting weight -167
January starting weight -168
January goals - 162
Ultimate goal - 135
Jan 1st -168
Jan 8th - 166
Jan 15th -165
Jan 22nd - 167
Jan 29th -166.5
Total loss for January -2 -
Starting weight - 204
January starting weight - 204
January goal - 199
Ultimate goal - 150
Jan 1st - 204
Jan 7th - 204
Jan 14th -201
Jan 21st - 200.4
Jan 28th - 199
Total loss for January - 5 lbs. Well, I did the challenge at least. Really disappointed on my rate of loss the last two months, but better than not losing at all!4 -
Starting weight - 172
January starting weight -158.2
January goal - 154
Ultimate goal - 140
Jan 1st -158.2
Jan 8th -157.6
Jan 15th -155.6
Jan 22st -156.6
Jan 29th -154.4
Jan 31st-
Total loss for January -3.86 -
Starting weight: 192.2
January starting: 150.8
January Goal: 145.0
Ultimate Goal: 138
01/01 - 150.8 at 6:30 a.m.
01/08 - 147.2 at 5:00 a.m.
01/15 - 145.8 at 6:00 a.m.
01/22 - 150.8 at 5:00 a.m. ...sigh...
01/29 - 146.0 at 5:00 a.m.
01/31 -
Total loss for January:
Chris4 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 124.4
January Goal: 122 LBS
Jan 1: 124.4
Jan 8: 126
Jan 12: 124
Jan 17: 126.2
Jan 23: 124.6
Jan 27: 122.6
Jan 29: 1244 -
SW: 184.8 lbs.
GW: 127 lbs.
January Start: 157 lbs.
January Goal: 152 lbs.
1/1: 157
1/7: 155.6
1/14: 155.4
1/21: 155.6
1/29: 154.4
Total loss for January: 2.6 lbs.
3 -
Jan 1 - 164
Jan 29 - 159.8
Total loss: 4.2 lbs.4 -
I'm (still!) IN!
Starting weight - 201
January starting weight - 198
January goal - 190
Ultimate goal - 134
Jan 1st - 198
Jan 8th - 194.7
Jan 15th - 192.7
Jan 21st - 191.4
Jan 28th - 189.2
Total loss for January = 8.8lbs
Pretty pleased with that - since I'm down 11.8 since I started so over the next week or so I'm hoping that can come to a stone! See you all in the next challenge
6 -
Starting weight: 211 (Jan 1, 2017)
challenge starting weight: 193.2 (Jan 1, 2018)
Goal weight: 189.2
01/01- 193.2
01/08- 195.2 (+2.0)
01/15- 191.6 (-3.6)
01/22- 191.4 (-0.2)
01/29- 189.6 ( -1.8)
Jan goal: 189.2
month end : 189.6
month total loss: -3.6
3 -
Joining for February!
Starting weight: 133
Challenge starting weight: 133 (1/29/18)
Goal weight (Feb 28): 1281 -
Happy Sunday, everyone!
FINALLY the scale is being kind again. Steady but small losses all week and a new daily low of 205.5 today. My last daily low was 205.9 on January 5th. I have been bouncing around the same numbers since then.
I know better than to get too excited but I will take the little victories when they come.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
December 25th to December 31st: 206.9
January 1st to January 7th: 207.2
January 8th to January 14th: 207.2
January 15th to January 21st: 207.4
January 22nd to January 28th: 206.5
Loss for January: 0.4 Better than a gain!
MFP Loss: 26.5
Total cumulative loss since mid 2015: 36.5 lbs.
Until January 31st...
Move more, eat less.
You keep at Jenn!0 -
Starting weight - 77 kg (170 lbs)
January starting weight - 68.7 kg (151.5 lbs)
January goal - 65 kg (143.3 lbs)
Ultimate goal - 56 kg (123.5 lbs)
Jan 1st - 68.7 kg (151.5 lbs)
Jan 8th - 65.9 kg (145.2 lbs)
Jan 15th - 65.1 kg (143.5 lbs)
Jan 22st - 64.3 kg (141.7 lbs)
Jan 29th - 63.8 kg (140.6 lbs)
Jan 31st -
Total loss for January - 10.9/8.2 lbs so far - GOAL ACHIEVED!
Will do final weigh in tomorrow
2 -
January starting weight - 212
January goal - 208
Jan 1st - 212
Jan 7th - 210 (back to my pre-holiday weight)
Jan 14th - 211 >_< *damnit*
Jan 21st - 209.5
Jan 28th - 208 MISSION ACCOMPLISHED
Total loss for January - 4lbs
3 -
Starting weight - 193
January starting weight - 148.9
January goal - 143.9
Ultimate goal - 137
Jan 2nd - 148.9
Jan 9th - 143.2 (I'll take that! Even though I'm sure it was mostly water weight from eating badly over the holidays..)
Jan 16th - 143.6 (I've been exercising every day and eating back all calories. Will continue and see what happens)
Jan 23rd - 145.6 (a couple of sick/high sodium/nontracking days did this I think)
Jan 30th - 141.2 ( daily exercise and eating back all/most calories)
Total loss for January - 7.7 pounds (I'm sure that much of this was water weight, but I am very happy about results. I got off track for 2-3 months, and feel like I did what I need to jump right back in. I will continue with February's challenge.2 -
Original starting weight: 201 lbs
Sep '17 starting weight: 177.0
Oct '17 starting weight: 172.5
Nov '17 starting weight: 165.0
Dec '17 starting weight: 162.0
Jan '17 starting weight: 159.0
January goal: 154
Ultimate goal: 145
January 01: 159.0
January 08: 156.5
January 15: 155.0
January 22: 157.5
January 29: 155.5
January 31:
I'll add my final weight Wednesday, and I'm in again for February.2 -
Goal for January: 10 lbs
1/1: 0 lbs
1/16: 2.8 lbs
1/19: 1.8 lbs
1/20: .8 lbs
1/26: 1.2 lbs
1/27: 1.2 lbs
1/29: 1.2 lbs
1/30: 1 lb
Total Loss in January: 10 lbs
Hit my goal today. And have also moved past the 50 lbs lost mark. 2018 is the year I’m going to do it!! On my way! Thanks everyone for the inspiration and motivation!!6 -
Starting weight for January - 176 lbs
Goal for January - 171 lbs
Jan 2nd - 176
Jan 7th - 173.8
Jan 15th - 172.2
Jan 22nd - 171.4
Jan 30th - 170.0
Total loss for January - 6 lbs!!
Exceeded my goal for January! Very proud of myself for staying on track the whole month. NSV this month: I exercised for at least 30 minutes for 26 out of 30 days! Thanks for the motivation, everyone! See you in February!6 -
Starting weight - 179+
January starting weight - 156.6
January goal - 149
Final weigh-in - 148.8
Ultimate goal - 135 or below
Ending off the month at 148.8 or 7.8/7.6 pounds lost!
Will see everyone in the February thread 5 -
Starting weight - 365
January starting weight - 319
January goal - 313
Ultimate goal - 200
Jan 2nd - 319
Jan 9th - 320 ...tough week
Jan 16th - 318
Jan 23st - 318
Jan 30th - 318
Total loss for January - 1 measly lb.... pardon me while I park on the side of the weight loss road! Either my body is healing OR I need to change things up OR I've gained a little muscle from lifting heavy!3 -
Highest ever weight - 275ish (December 2003)
Starting weight (July 2016) - 228 lbs
January starting weight - 196.2 lbs (Dec 31)
January goal - 191 lbs
Ultimate goal - 145 lbs
Jan 1st - 195.4 lbs
Jan 7th - 192.3 lbs (still losing Xmas water weight)
Jan 14th - 190.7 lbs
Jan 21st - 188.9 lbs
Jan 28th - 188.9 lbs
Jan 31st - 188.2 lbs
Total loss for January - 8 / 5.2 lbs
Goal reached Jan 14th!!2 -
Starting weight - 249
January starting weight -181.2
January goal - 176.2
Ultimate goal - 145
Jan 1st - 181.2
Jan 8th - 175.7
Jan 15th - 178.1
Jan 22nd - 176.1
Jan 29th - 176.2
Total loss for January - 5lbs !!
2 -
Start weight (January 1): 219.2
January goal: 210
Ultimate Goal: 150
Weigh in day: Saturday’s
January 6th: 216
January 13th: 214.8
January 20th: 212.6
January 27th: 211.4
End of January weigh in: 209.82 -
Highest weight - 280
Mfp starting weight - 260
January starting weight - 225.1
January goal - 220
Ultimate goal - 145
1/1 - 225.1
1/3 - 223.9
1/10 - 224
1/17 - 220.7
1/24 - 220.0
1/31 - 220.1
Total loss in January - 52 -
Last day of January check-in!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
December 25th to December 31st: 206.9
January 1st to January 7th: 207.2
January 8th to January 14th: 207.2
January 15th to January 21st: 207.4
January 22nd to January 28th: 206.5
Last 7 days of the month January 25 -31: 205.8
Loss for January: 1.1 lbs. Slowly but steadily...
MFP Loss: 27.2 lbs.
Total cumulative loss since mid 2015: 37.2 lbs.
See you in the February thread!
Move more, eat less.
3 -
How is January already over!
January starting weight - 133.6lbs
January goal - 132 lbs
Dec 27th - 133.6lbs
Jan 3rd - 131.6lbs (looks like I didn't gain over xmas and was just holding water Yay! going to keep going!
Jan 10th - 130.6 (Yay)
Jan 17th - 129.4 was not expecting that!
Jan 24th - 128
Jan 31st - 127.8
Total loss: 5lbs ish 4
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