24 Hours of Exercise per Month Challenge - FEBRUARY 2018
JDMac82
Posts: 3,192 Member
Here's the 24 hour challenge thread for FEBRUARY. Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
http://community.myfitnesspal.com/en/discussion/10626242/24-hours-of-exercise-per-month-challenge-january-2018/p1
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
http://community.myfitnesspal.com/en/discussion/10626242/24-hours-of-exercise-per-month-challenge-january-2018/p1
5
Replies
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Alrighty I'm in shooting for 30 hours again this month although I hit 35 in January I think we're going to hold it steady at 30 I'll be happy with that4
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I'm in for 24 hours!2
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I'm in! Base goal of 24 hours, stretch goal of 30.2
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I'm in this month. Base goal of 30 hours, stretch goal of 35 hours.2
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Been avg 40 hours myself so you all know thats my plan! haha3
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I’m shooting for 28 hours! I’m excited to see how this goes!2
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Feel short in January. I'm in for 24 hours this month.
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ok, I'm in for 24 hours of exercise this month - first time joining this challenge and looking forward to it.2
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In like flynn... 283
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I am in for 24... Not a beast yet!!!
2 -
JustKeepTryin wrote: »
BRING YOUR SASSY KITTEN ON WITH IT!!!!!!!!!!!!!!!!!!!2 -
I’ll give it a go... my goal
is for 28 hours!3 -
I'm back again.2
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Review ... (Distances include cycling + walking + a bit of running)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
March: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
November: 427.0 km (265.3 miles) = 50 hours 4 min
December: 553.5 km (343.9 miles) = 52 hours 12 min
January: 590.2 km (366.7 miles) = 57 hours 49 min
Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min
So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.
Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ...
2018 Monthly February
Walking Distance (km): 0
Walking Time (min): 0
Cycling Distance (km): 0
Cycling Time (min): 0
Flights of Stairs Climbed Number: 0
Flights of Stairs Climbed Time (min): 0
Other Distance: 0
Other Time: 0
Totals
Total Distance (km): 0
Total Distance (miles): 0
Total Time (min): 0
Total Time (hr): 02 -
I am in for 24 hours in Feb!!2
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This will be my 3rd month participating. I'm working up to 24 hours of exercise. This month's goal is at least 14 hours. All of you are amazing and motivate and inspire me.2
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I'm in for 24 hours. Just signed up for a step challenge so that should help!2
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I'm in for 24hrs. 45mins of elliptical 2/12
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Gunna give the 24 hours thing a shot. I think I can manage. Off to a rough start, my lift was cut short for classes but I’ll get some cardio in later3
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60 mins cardio + 75 mins lifting
2 hrs 15 mins total4 -
so far behind already1
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2 Hours a day, so 56 Hours this month...2
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Feb 1
120 minutes of Aerobics, low impact
Total = 120 minutes > 2 hours3 -
60 mins cardio low impact
Total hrs: 12 -
60 mins Strength Training2
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I hit 18.5 hours in January; I'm aiming for 20 hours this month.
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)2 -
2/1 - 18 minutes (chest lifts). Got cut short from class and work killed me but back at it tomorrow.2
This discussion has been closed.
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