JUST GIVE ME 10 DAYS | Round 31
Replies
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SW R27 144.2
SW R28 141.2
SW R29 140.5
SW R30 141.2
SW R31 139.5
Day/Weight/Comment
02/07 139.5
02/08
02/09
02/10
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02/15
02/168 -
Round 10 - bring it on!
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Loss to date - 13.5lbs
Avg loss per round - 1.5lbs
Goal for this round - minimum to lose the extra 0.50lb so my total loss since starting this will be a stone (only makes sense to those in the UK!) - ideally 137lb.
02/07 137.60lb - I think this is my lowest ever weight since I got married 17 years and three kids ago - the first of which was a honeymoon baby! So very happy with this for day 1 of this round. Lurgy just about gone now and felt like a really good PT session last night. No reason for it not to be a good day today too
02/08
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02/169 -
HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)
R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
Overall loss - 14.1kg/31lbs (from heaviest)
Goal this round: Stick below 120kg, would be nice to see a 1 - 2kg drop.
Day/Weight/Comment
02/07: 119.7kg/263.9lbs - The scales were laughing at me this morning, they showed: 118.5, 118.0, 117.7 before finally 119.7kg - I chose to take the last reading as I would hate to think I'm lower than I actually am. I expected to bubble up slightly so I'm quite happy. Good start to the round so far! Onwards and DOWNWARDS.
02/08
02/09
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02/12
02/13
02/14
02/15
02/169 -
@bradcharlessimmons Congrats on the loss! I had the same thing happen to me this morning. I couldn't believe the drop.
Cheers! Congrats on your loss, nearly 5lbs down in one weigh in that is crazy!!
3 -
Newcomer here, going to join in with you guys
CW: 152
GW: 120
Day/Weight/Comment
02/07
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1610 -
SW: 146.6
EW R29: 142.0
EW R30: 138.7
GW R31: 138
UGW: 135
I'll be travelling from the 12th onwards so we'll see how much I can keep up
02/07 - 138.5
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1610 -
Ok I am going to attempt to do this!! Let me know if I’m not doing something. Correctly....
On a side note. Do any of you ever feel you are stuck, like its ground hog day ... all day, every day?! Every morning I tell me self “XYZ” and every night I botch my goals and then wake up the next day and tell myself get myself together and then botch it every night....day after day .... does that make sense?? Any tips??
Day/Weight/Comment
02/07 / 125lb / that is 10 more lbs from where I want to be. It’s going up consistently vs down7 -
Round 3
MFP SW 210
R29 SW 189.2 EW 186.6
R30 SW 184.6 EW 182.6
I'd like to get to 180 this round.
02/07 183.6 I expected this, as I got a RED sodium warning when logging my food yesterday. I made some bad food choices for lunch and skipped dinner. I have to really work on eating out less. I take lunch to work and end up eating out anyway! Smh
8 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3
R30 AVE= 167.3
Goal for this round: 164
Day/Weight/Comment
02/07 = 165.8 Controlled my intake yesterday even out of town at a conference; used the gym in the hotel too.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1611 -
SW: 170
GW: 135
Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0
Round 22 SW: 157.0
Round 23 SW: 155.6
Round 24 SW: 155.6
BREAK - longer than planned
Round 30 SW: 156.0
Round 31 SW: 156.0
Day/Weight/Comment
02/07: 156.0 Alright same starting weight as last round. Goal is to just lose something this week. Ran 3.4 miles yesterday and it felt GREAT! Finally feeling strong and healthy after a few weeks of illness. Fingers crossed healthy stays!
02/08
02/09
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02/15
02/168 -
SWEET! Here's to hoping that the WHOOSH comes again this round. Now, I just need to remind myself that "You've always been BEAUTIFUL. Now you're just deciding to be HEALTHIER, FITTER, STRONGER, and FASTER.
Remember that."
OSW: 202
SW: 159
GW: Anything less than 159 this week.
2/7: 157.4 SAY WHAT NOW?! "The first step to getting anywhere is deciding to not stay where you are."16 -
Day/Weight/Comment
02/07 - 184 So disappointed with myself, my body likes this number, there are three empty wine bottles on the counter since Saturday. My 330 streak logging MFP is now 3 days because I missed a day. AARRGGGHHHH... need to get my head into this! Nice to see all the JGM10D beautiful people though
02/08
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02/1613 -
Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Round 26 SW: 137.4lb
Round 27 SW: 140lb
Round 28 SW: 140.2lb
Round 29 SW: 137.5lb
Round 30 SW: 137.8lb
Round 31 SW: 134.7lb
Day/Weight/Comment
02/07 - 134.7lb
02/08
02/09
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02/16
~ Log ~ Move ~ Water ~8 -
OSW: 198.8
SW: 138.0
GW: 135.0
UGW: 130.0
02/07: 136.8 - yay! AF began and I lost some water weight. stuck to my calorie goal yesterday for the first time in days by going to bed early when the nighttime munchies hit!
02/08
02/09
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02/1610 -
bradcharlessimmons wrote: »@bradcharlessimmons Congrats on the loss! I had the same thing happen to me this morning. I couldn't believe the drop.
Cheers! Congrats on your loss, nearly 5lbs down in one weigh in that is crazy!!
Thanks. I honestly believe that it would've been way more gradual if I hadn't had any bread. I was really badly bloated and not feeling good for several days. I can't tell you be how excited I was to see the scale this morning. I guess tomorrow will be the true test.5 -
First timer
Height: 5.6"
CW - 181
Goal - 171
02/07, 181
02/08
02/09
02/10
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02/15
02/168 -
I'm in!
5'6"
SW-156.2
UW-150
2/7- 156.2
2/8-
2/9-
2/10-
2/11-
2/12-
2/13-
2/14-
2/15-
2/16-
7 -
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
ROUND 26 starting weight 185.8
ROUND 27 starting weight 185.0
ROUND 28 starting weight 186.0
ROUND 29 starting weight 182.6
ROUND 30 starting weight 186.0
ROUND 31 starting weight 185.4
2/7 - 185.4............Here we go again! I've been off work for a week now and haven't found a routine yet!
2/8 -
2/9 -
2/10 -
2/11 -
2/12 -
2/13 -
2/14 -
2/15 -
2/16 -
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
10 -
This looks kind of fun! This is round one for me.
SW: 286
CW: 263
GW: 160
Day/Weight/Comment
02/07
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
5'1" 47 YO female.
Round 30 starting weight 107. Ending weight 104.0
Goal. I used to be 101#. That would be super cool. However, for the 10 days, my goal is to find something in 103.x land and maintain that weight. I've been up and down since Dec. 1st . Highest at 107. Ending that trend. Mentally getting my head back on straight.
Round 31:
Day/Weight/Comment
02/07: 104.0 --can you say SUPER HAPPY?
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1610
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